QI Transitions

15/02/2026

Can't do much better than this!

21/12/2025

And another... 😍🌿🍃

21/12/2025

A video from today 😍🌿🍃

21/12/2025

A beautiful solstice walk today. Even though it was a gloomy day, the moss was stunning 😍 🌿🍃

01/07/2025

Come and try a different style of yoga, perhaps try for the first time, or perhaps you’d like to know more about the Yogi lifestyle and approach to life? All available on what promises to be a fabulous day. If you're curious about Kundalini, then I'm offering some taster sessions and a kriya😁🧘‍♀️🧘‍♀️🧘‍♀️😌🙏.

25/05/2025

Great to see a good video describing shiatsu 👏

If you'd like to try shiatsu then get in touch. I'm available Elephant Rooms or in Thulston QI Transitions and love to introduce shiatsu to new people 💆‍♀️🙌😊

A brand-new promotional video introducing Shiatsu and demonstrating the extraordinary power of nurturing touch. This valuable resource is now available for y...

21/05/2025

Hold the date! 😊✨️🧘‍♀️🙏

Would you like to try some yoga but don’t know where to start? Maybe you’d like to try a guided meditation, or find out some more about eastern approaches to self-care? Perhaps you’d just like a day where you can concentrate on you, physically and emotionally. On Saturday 27th September, Fran from QiTransitions will be leading 5 different sessions for you to explore.

10.00 – 11.00 There’ll be a Gentle morning yoga class, suitable for absolute beginners, giving us a gentle introduction to the day.

11.15 – 12.15. Come and learn some Japanese Do-In, waking up our meridians with a set of 5 exercises, alongside a routine of gentle self-massage, brushing and body awareness.

12.20 – 1.00 We’ll round off the morning with a Guided meditation focussing on IKIGAI, our reason for being.

Lunch time (Lunch not provided).

1.30 – 2.45 We’ll start the afternoon with a more general Kundalini Yoga class. Beginners are welcome alongside more experienced yogis. We’ll just adapt your postures depending on your ability and how much you’d like to do. This kundalini class will include asana’s, a kriya and some breathwork.

3.00 – 4.30 Rounding off the day, we’ll have an Inner Dance session. Whilst lying or sitting, we’ll use a wide range of music to evoke and stir up any lingering heaviness and internal toxins, allowing us to let go and clear from our bodies and energy.

£12 per session, or £45 for the whole day,

To book or for more information, please do get in touch 😊

Fran.Smith@btinternet.com

07813641006

21/05/2025

Can't believe this was nearly 12 months ago! If you'd like to join us, then our next share is next Tuesday 27th, 7 - 8.30pm at Elephant Rooms , Draycott. 🙌✨️😊🙏

21/05/2025

Thought this might help someone today 😊🙏