Ashcroft Reflexology & Holistic Therapies

14/02/2026

Happy Valentine's ♥️
But it's not just about romance.
It’s a day to celebrate love in all its beautiful forms.

The love we share with our partners…
The fierce, protective love we have for our children…
The comfort of our animals…
The deep connection to our planet…
And the most important one of all the love we show ourselves.
Love is kindness.
Love is patience.
Love is healing.
Love is choosing softness in a world that can feel hard, especially at the moment.
However you’re spending it, I hope you feel loved, appreciated and valued.
I hope you take a moment to give some of that love back to yourself too. 💕

13/02/2026

Well… this is a big one for me 🤍✈️🇸🇪
I’m off to beautiful Sweden. — For the first time ever, I’m travelling as the only adult… just me and my daughter.
Anyone who truly knows me knows what a HUGE deal this is. I don’t like flying at all, so this feels massive.

Sometimes growth means doing the things that scare you a little.
This trip isn’t just a holiday. It’s time to connect, to breathe, to heal and to reset. To step away from the busy-ness of life and soak in the stillness, and the beauty of Sweden.
Proud of myself!
Here’s to courage, fresh air, and making memories!

08/02/2026

✨ Reflexology Block Courses ✨

Commit to your wellbeing and feel the difference.
Reflexology works best as a course of treatments, allowing your body time to rebalance, reset, and restore.

🌿 Why choose a block course?
• Deeper, longer-lasting results
• Supports stress, hormone balance & wellbeing
• Encourages the body’s natural healing process
• Better value than single sessions
🌿 Ideal for:
• Stress & anxiety
• Hormonal imbalance & menopause support
• Sleep issues
• Digestive concerns
• Ongoing self-care & relaxation

📅 Courses available
💷 Discounted price when booked as a block
📍 Treatments carried out in a calm, nurturing space
✨ Your wellbeing is a journey — not a one-off.

Slight price adjustment on Reflexology courses.

07/02/2026

Deepening my knowledge on women's health & reflexology with the amazing Association of Reproductive Reflexologists.
Bespoke menopause reflexology treatment will be available soon. 🌹

Learn how to support women through the stage of the menopause cycle.

Online, Monday 9th February 2026 with Barbara Scott 09:30 am to 5pm.

The course includes:

Introduction, menopause, peri menopause, diagnosis of the menopause, symptoms and how to treat them, affects on mood and wellbeing, long term symptoms, medical treatment and Reproflexology techniques.

The last 2 hours of the day will be practical work. For this you can either observe, or use a pair of model feet (or a paper diagram) that you draw on. Ideally, you would have a 'live human', male or female that you can work on and who doesn't mind having their feet drawn on!

There will be a one hour catch up session provided post course for any questions you may have.

Book via our website: https://reproductivereflexologists.org/seren-training-schedule/

04/02/2026

Cancellation at 4pm today. Message if you'd like to book.
BOOKED

03/02/2026

Something new for 2026
The wonderful Sole Serenity by Sarah and Ashcroft Reflexology & Holistic Therapies are teaming together to bring relaxation to you.

🌿✨ Holistic Self-Care Parties – Relax, Reconnect & Rejuvenate ✨🌿

Looking for a unique way to celebrate and unwind together?

Turn your girls’ night in, baby shower, hen do or bonding evening into a blissful self-care experience 💆‍♀️💖

🌸 What’s included:
✨ Reiki Healing – restore balance & calm
✨ Reflexology – relax your whole body through your feet
✨ Massage – melt away stress & tension
✨ Indian Head Massage – deep relaxation for mind & shoulders
✨ Goodie bags

Perfect for:
👭 Girls nights in
👶 Baby showers
💍 Hen parties
🤍 Friends & family bonding

We bring the relaxation to you — creating a peaceful, nurturing atmosphere everyone will love 🌙🕯️

📩 Message now to book your Holistic Self-Care Party.

01/02/2026

🌿 February Reflexology Reset 🌿

Feel balanced. Feel relaxed. Feel renewed.

This February, give your body the care it deserves with a deeply soothing Reflexology Treatment — designed to help:
✨ Reduce stress & anxiety
✨ Improve sleep
✨ Boost circulation
✨ Restore natural balance

Perfect for the colder months when your body needs extra TLC 💆‍♀️❄️

📍Reflexology & Holistic Therapies
📅 February appointments are limited
💖 A beautiful way to care for yourself or someone you love

DM to book or secure your space today!

27/01/2026

This has literally made my day! My fertility girls are always in my thoughts.
I've been thinking about her all morning and then I receive this message!
This is why I do this job! 💫💫💫💫

24/01/2026

Always so grateful 🙏

23/01/2026

🌿 Indian Head Massage with Reiki Fusion 🌿

✨ A deeply soothing treatment combining the nurturing touch of Indian Head Massage with the gentle, healing energy of Reiki.

💆‍♀️ What to expect:
• Release tension from the head, face, neck, upper back, arms & shoulders
• Calm a busy mind and ease stress
• Restore balance to the upper chakras
• Promote deep relaxation and emotional wellbeing

🌸 Perfect for:
• Stress & anxiety
• Headaches & jaw tension
• Poor sleep
• Mental fatigue
• Emotional overwhelm

🌿 This beautiful fusion works on both the physical body and energetic level, leaving you feeling grounded, lighter and refreshed.

19/01/2026

Juggling work life and mum life is challenging at times. Please bear with me today, I'm playing it by ear whether to cancel all clients today.