Gez Sutherland Clarity Counselling & Psychotherapy

Gez Sutherland Clarity Counselling & Psychotherapy Counselling can offer valuable support & insights, regardless of whether you are currently facing emotional challenges.

I offer a safe space to individuals & couples to explore the feelings you are experiencing either face to face, online or walk & talk

17/11/2025
Love this energy!
15/11/2025

Love this energy!

14/11/2025
You're all trailing a bright pathway guys ✨✨✨
14/11/2025

You're all trailing a bright pathway guys ✨✨✨

Keep standing up for yourself, you're doing great 💪
14/11/2025

Keep standing up for yourself, you're doing great 💪

Happy Friday!What are you grateful for today?
14/11/2025

Happy Friday!
What are you grateful for today?

11/11/2025
04/11/2025

Trying new things is no luxury; it's a proven and essential mental-health tool that delivers a range of benefits, especially for those who have struggled with depression.

04/11/2025

5 Mental Health Tools to Calm Your Mind and Body Instantly - https://buff.ly/RMIvJaV

Feeling anxious, stressed, or overwhelmed? You're not alone—but you don't have to stay stuck. This post explores simple, science-backed ways to quiet your mind and soothe your nervous system.

🔹 Understand what anxiety really is
🔹 Learn how your thoughts fuel stress
🔹 Discover calming techniques that actually work

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