New Health Horizons

16/02/2022

We are open from 1pm to 5pm only today and tomorrow.

11/02/2022

It appears our telephone line hasn’t been working today. Apologies to anyone who has been trying to contact us. We hope to get it fixed soon. In the meantime you can message us on here. Thank you

29/12/2021

Homemade Lemon Barley Water - a fantastic kidney and bladder cleanse.

An ancient remedy or an elixir to good health, barley water is an incredible beverage that our ancestors included in their daily diet. Since barley is a good source of soluble and insoluble fibre, vitamins, essential minerals (calcium, iron, manganese, magnesium, zinc and copper), anti-oxidants and phytochemicals which are believed to lower the risk of heart disease and diabetes, barley water too draws out these benefits to make itself a health booster.

Place 60g of pearl barley in a pan with a lid and cover with 1 litre of water. Bring to the boil, then reduce heat and simmer for at least an hour. Using a sieve strain the liquid into a large jug, add cold water to make the liquid back up to 1 litre (run the cold water through the barely in the sieve to get out more goodness). Add the juice of a freshly squeezed lemon as this adds an alkalising action. You can add a teaspoon of honey while it's warm to sweeten it, although it is not necessary. Enjoy drinking the barley water throughout the day in cupful amounts. Any leftovers can be kept in the fridge.

🔹 This easy to make drink is valuable for eliminating toxins from the body through the urinary tract.

🔹 Natural remedy for urinary tract infections. Barely is specific therapy for the kidney and bladder. I have made this recipe many times for family and friends when suffering from a bout of cystitis. It is also said to be a good remedy for kidney stones.

🔹 Helps aid digestion. It is recommended for those suffering from constipation or diarrhoea, and it also helps restore the electrolyte balance during infections.

🔹Lowers cholesterol and blood sugar

🔹 Can helps in the treatment of eczema or other inflammatory diseases of the skin where the kidneys may be stressed.

🔹 It's delicious!

Shop bought Lemon Barley Water will not work! It will only add to the toxic burden of the urinary tract.

16/12/2021

20/10/2021

The Clinic will be closed all day tomorrow (Thursday) Apologies for any inconvenience caused.
Open until 5pm today and open as normal on Friday 🌿

23/09/2021

Sweet Chestnut

Sweet Chestnut (Latin name is Castanea) is a wonderful herb for treating a spasmodic cough and easing the lungs. We make an elixir and a syrup, here in the Clinic.

The British Herbal Pharmacopeia quotes that Sweet Chestnut is indicated for;

“Pertussis” - whopping cough

“Tracheitis” - bacterial infection of the windpipe

“Bronchitis” - infection of the main airways of the lungs

“Pharyngitis” - inflammation of the back of the throat

“Paroxysmal Cough” - frequent and violent coughing that can make it hard for a person to breath

Pop into the Clinic or phone for more information 🙂

10/09/2021

Quercetin - hear what Brian has to say!

You can find Quercetin in many fruits and vegetables and also nuts and seeds.

We sell a very good supplement in the Clinic.

10/09/2021

Key supplements to see you through the Autumn and into Winter. Look out for more information on Quercetin.

01/09/2021

Brian is back! Come and see us if you need any help, support, herbs or supplements x

05/07/2021

Laura’s home grown Veggie box in the Clinic today. Grown without the use of chemicals or pesticides. Bags of salad leaves, kale, courgettes, radishes and rainbow chard for sale 🥬😍

01/07/2021

Apologies, we are closed until 3/3:30 pm today. Open as normal tomorrow.

23/06/2021

Pine Needle Tea now in stock 🌲

Contains shikimic acid, rich in antioxidants, good source of vitamin A and packed with Vitamin C. Latest reports suggest Pine Needle Tea possesses antiviral properties and has a positive effect on the respiratory system. It also tastes very pleasant 😍