Green Feather Counselling, Psychotherapy and Hypnotherapy

Green Feather Counselling, Psychotherapy and Hypnotherapy Counselling for children, young people, stress, depression, anxiety, trauma, abuse and life events. I am based in Tilehurst, Reading.

Hello, I'm Rosie and I am an integrative counsellor and psychotherapist. I work with adults and children and young people from the age of 5 years. I believe that we all have the ability to grow, heal and change, regardless of what we have experienced in life. I am committed to providing psychotherapeutic counselling in a safe, confidential and non-judgmental space, where you can feel supported, listened to and accepted. I believe that everyone is unique and that people are diverse and complex. I place a strong emphasis on building a trusting, supportive and caring therapeutic relationship with you in order to create a firm foundation for the work we will do together. I believe that because of our uniqueness, there is no single approach that can treat each client in all situations. I therefore draw from a range of theories and techniques including person-centred, psychodynamic and CBT. I offer short term and open ended counselling, working alongside you at your own pace, in order to support you to uncover the root of your issues and make the changes you require in your life. I have over 20 years experience of working with children and young people and offer counselling for a wide range of issues, from the ages of 5 upwards. I offer shorter sessions for young children, where we can draw, colour and do arts and crafts, whilst we talk.

Wishing a very Happy New Year to all my friends, family, colleagues, clients and followers.Wishing you a happy, healthy ...
01/01/2026

Wishing a very Happy New Year to all my friends, family, colleagues, clients and followers.

Wishing you a happy, healthy and prosperous 2026. 🎉🌟🎊💚

Wishing all my friends, family, clients and followers, a very Merry Christmas.🎄🎅🏻😊🌟🎁⛄🎊💚
25/12/2025

Wishing all my friends, family, clients and followers, a very Merry Christmas.
🎄🎅🏻😊🌟🎁⛄🎊💚

I am taking a break over Christmas and the New Year. 🎄🎅🏻🎉🌟💚⛄🎊Any posts that you may see will have been scheduled in adva...
23/12/2025

I am taking a break over Christmas and the New Year. 🎄🎅🏻🎉🌟💚⛄🎊

Any posts that you may see will have been scheduled in advance.

I will respond to any messages on my return to work from Wednesday 7th January 2026.

Christmas can be hard.There is always someone you can talk to though. 💚
23/12/2025

Christmas can be hard.
There is always someone you can talk to though. 💚

Do you always say "I'm fine", even when you're really not?
22/12/2025

Do you always say "I'm fine", even when you're really not?

It's Christmas week! 😊🎄🤶🏻🎉🎅🏻🎁⛄🌟
22/12/2025

It's Christmas week! 😊🎄🤶🏻🎉🎅🏻🎁⛄🌟

Enjoy your weekend - it's the last one before Christmas. 💚🎄🎅🏻🌟
19/12/2025

Enjoy your weekend - it's the last one before Christmas. 💚🎄🎅🏻🌟

Struggling with your mental health is not the totality of your identity.While mental health challenges can affect you, t...
19/12/2025

Struggling with your mental health is not the totality of your identity.

While mental health challenges can affect you, they don't define who you are as a person; your life and identity are much broader and more complex than any single struggle.

So if someone you know is struggling emotionally, please remember that they are so much more than their mental health.

The most crucial step to achieving any goal is simply beginning.To do this effectively, it helps to break down large, co...
18/12/2025

The most crucial step to achieving any goal is simply beginning.

To do this effectively, it helps to break down large, complex tasks into smaller, more manageable ones and then taking the first step isn't so daunting.

The words you speak to children become their internal voice, so make sure the words you say are kind. 💚
18/12/2025

The words you speak to children become their internal voice, so make sure the words you say are kind. 💚

Usually when we’re struggling with depressive thoughts there’s a well-meaning person who advises us to “just not think a...
17/12/2025

Usually when we’re struggling with depressive thoughts there’s a well-meaning person who advises us to “just not think about it”.

That’s not really helpful advice is it?

Our negative thoughts remain firmly lodged no matter how hard we try to ignore them or to push them out of our heads, right?

So what’s a person to do?

Trying to suppress thoughts actually backfires! Instead, if we drip positivity into our minds we can gradually displace the negative!

Bipolar disorder is a mental health condition characterised by extreme mood swings that can include episodes of mania or...
17/12/2025

Bipolar disorder is a mental health condition characterised by extreme mood swings that can include episodes of mania or hypomania (highs) and depression (lows). These shifts can be dramatic and significantly impact a person's energy levels, activity levels, and ability to function.

Bipolar disorder is a long-term condition, but with proper treatment and support, individuals can manage their symptoms.

Address

Tilehurst
RG315

Opening Hours

Monday 10am - 8pm
Tuesday 10am - 8pm
Wednesday 9am - 7pm
Thursday 9am - 5pm

Website

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