What are the opening hours?

Monday 6am - 9pm Tuesday 6am - 9pm Wednesday 6am - 9pm Thursday 6am - 9pm Friday 6am - 8pm Saturday 8am - 2pm Sunday 8am - 2pm

uGym

2022 Best Gym in Stirling, Falkirk and Clackmannanshire!

29/12/2025

M**S N PRAMS 👶

Our new block of our post natal class starts back up on Tuesday the 6th of January at 1030am

To book on email greg@ugym.fitness

25/12/2025

Merry Christmas to all of our members!

We wish you a lovely festive period. From all at uGym! 🎁🎅🎄⛄

16/12/2025

Happy 13th birthday to Echo 🐶❤️

15/12/2025

Join us on 20th June 2026 for a feel-good fundraiser bringing our community together for an unforgettable night — all in support of the Aiden Joyce Memorial Fund.

🎟️ £50 entry gets you:
✨ Full event access
🥂 A welcome drink
🍽️ Delicious food
🎱 A bingo card (eyes down!)

Tickets will go live at the start of 2026 so keep you eyes peeled and diary free!

With local musicians, businesses, and plenty of surprises, it’s more than an event — it’s a celebration of community, kindness, and giving back.

📅 Save the date. Rally your friends. Come for the fun, stay for the cause.
Let’s make a difference together. 💫

10/12/2025

Over 50 blankets donated for our care home blanket donation ❤️

We are accepting donations, blankets or cash until this Sunday.

Thank you all again

04/12/2025

💥uGym Games 2026 💥

Entries are now open.

Same s*x pairs💪

£50 per pair

To book your spot email greg@ugym.fitness

10/11/2025

No weather worries. No waiting for summer. Just pure golf. ☔️⛳️

With TrackMan, you’re playing on the most advanced golf simulator in the world — the same system trusted by Tour professionals to analyse every shot.

📊 Get instant swing and ball data
🏌️‍♂️ Practice, play courses, or compete with friends
🎓 Coaching available to help you improve faster

£12.50 per hour for up to 4 people
🔥 Heated. 🕐 Open all year. 💪 Serious fun.

14/10/2025

🏆 We’re Going NATIONAL! 🏴󠁧󠁢󠁳󠁣󠁴󠁿

After proudly taking home the local award for Falkirk, Stirling & Clackmannanshire, we’re now finalists in the National Scotland’s Business Awards 2025 and we need YOU to help us bring it home! 🙌

🗳️ How to vote:
👉 Visit: www.nominees.info/vote

📱 Or text our business name + town to 07520634133

Your support means the world to us, we wouldn’t be here without you. Let’s go for gold together on November 2nd! 💛

10/10/2025

World Mental Health Day!

Today, we're raising awareness about the importance of mental health — and how fitness, movement, and self-care can play a vital role in boosting your mood and managing stress.

Looking for a stylish way to show your support? Check out Life's Too Short, a local business selling luxury hoodies designed to start conversations and promote mental wellbeing. Every purchase supports SAMH, a leading Scottish mental health charity.

Because life is too short for silence, for stigma, and for not taking care of your mind.

09/10/2025

We are honoured to share that uGym has been awarded Scotland’s Fitness Gym Centre of the Year 2025! 🏆

Our team has worked incredibly hard to build something special, and to be recognised with the Award of Excellence 2025 means the world to us.

A huge thank you to the judging panel for taking the time to research and acknowledge what we’re doing — and to our amazing members who make this place what it is every single day.

Here’s to continuing to raise the bar for fitness in Scotland 💪🔥

02/10/2025

uGym Challenge: 1-Minute press-up max! 💪🏼

Think you've got the power?

The Goal:
Complete as many press-ups as possible in 60 seconds. It’s you vs. the clock!

The Rules:
- Chest or nose must touch the floor — full range of motion counts!
- Body must move as one — no worming!

Can’t do full press-ups? No problem — we’ve got an inclusive option:

Perform incline press-ups on a 20-inch platform or box

Same rules apply: chest to the box, solid form. Open to all levels – Let’s see what you’ve got!

This challenge is all about pushing yourself, whatever your starting point. Whether you’re going for 5 or 50, it’s your effort that counts.

Ask a coach or speak to reception to take part.
Bragging rights (and maybe even prizes) await!

25/09/2025

We are delighted to welcome Sasha to the team — gym instructor, Personal Trainer & all-round movement enthusiast!

With a Bachelor’s in Sports Studies and Psychology and a passion for all things fitness, I’m here to help you build strength, endurance, and confidence — in a way that works for you.

Whether it’s squash, strength training, running, or Hyrox, I believe in combining different styles to keep training fun, effective, and sustainable. Born in Namibia and shaped by a love for people and psychology, I connect easily with a wide range of personalities and coaching needs.

If you're looking for someone friendly, supportive, and adaptable to help guide your fitness journey — I’m your person! Let’s chat, train smart, and unlock what you're truly capable of 💪

Address

Alexandra Street
Tillicoultry
FK136HP

Opening Hours

Monday	6am - 9pm
Tuesday	6am - 9pm
Wednesday	6am - 9pm
Thursday	6am - 9pm
Friday	6am - 8pm
Saturday	8am - 2pm
Sunday	8am - 2pm

Telephone

+447483430245

Website

http://www.ugym.fitness/

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