What are the opening hours?

Monday 7am - 9pm Tuesday 7am - 9pm Wednesday 7am - 9pm Thursday 7am - 9pm Friday 7am - 9pm Saturday 9am - 12pm

Balance, The Countryside Gym

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Timsbury
Balance, The Countryside Gym

Bring your clients, shape your timetable, and build your practice in an idyllic setting.

A community hub where Independent trainers rent the space and run their own classes and PT sessions here, supported by a welcoming lounge and a like‑minded network. Balance The Countryside Gym is a unique and personal gym and studio perched on a hill set in the beautiful countryside just outside of Bath. We offer a range of classes to suite everyone including Kettles, Circuits, Pilates, Yoga, Boxercise, Gentle Exercise, Salsa and Bounce! We are about as far removed as you can get from a busy city gym & everyone is welcome!

04/01/2026

Yin at Balance in Timsbury with Jo Green
* 4th and 18th January (First & Third Sunday every month)
* 5-6pm
* Single Class £15 OR Both £25

*WHY DO YIN YOGA?*
* Enhance mental focus & clarity
* Reduced stress & anxiety
* Improve flexibility, mindset & sleep
* A chance to leave feeling refreshed, renewed, restored
* For those who need space to slow down & chill out

Visit the website for more information www.yogawithjogreen.com or email jogreen242@gmail.com

💛💛💛

03/01/2026

Yin at Balance in Timsbury
* 4th and 18th January (First & Third Sunday every month)
* 5-6pm
* Single Class £15 OR Both £25

*WHY DO YIN YOGA?*
* Enhance mental focus & clarity
* Reduced stress & anxiety
* Improve flexibility, mindset & sleep
* A chance to leave feeling refreshed, renewed, restored
* For those who need space to slow down & chill out

jogreen242@gmail.com

31/12/2025

Happy New Year from everyone to all the fabulous trainers and clients who enjoy this space. New concept of Community and a safe space….new website but always the same ethos….
Everybody is welcome ❤️

27/12/2025

Sarah Jane
PILATES INSTRUCTOR

Sara-Jane trained as a dancer and danced professionally for many years and then retrained as a Pilates teacher about 18 years ago. Since then, Sara-Jane has continued to train and immerse herself in holistic knowledge of mind and body.
‘I enjoy teaching on a Tuesday morning at Balance as the studio is in a beautiful countryside setting.
I also have my own studio in Bath.’

Email: enquiries@fortyfields.co.uk

Phone: 07816 442094

22/12/2025

Vicky Rees-Davies
“THE FITNESS MUM” - PT, KETTLEBELLS & CIRCUITS

I’m Victoria, a certified PT passionate about helping people get stronger, fitter, and more confident. At Balance The Countryside Gym, I offer 1-to-1 and small group sessions tailored to your goals.

Join me every Friday 9:30–10:15am for my Kettlebell Class — a fun, full-body workout that builds strength, endurance, and mobility using dynamic kettlebell moves. Suitable for all levels, it’s a great way to finish the week feeling strong and energised.

I also cover PT classes and small group training sessions. Feel free to get in touch for more info!

Email: Vickyrd1@hotmail.co.uk

Phone: 07740 419621

14/12/2025

Waiting to start a fabulous restorative yoga evening with

Feeling clam and relaxed already 🙏🏻🥰

09/12/2025

Sheralie Margenout
VITALITY YOGA COACH

My classes are held every Wednesday 5.30-6.30pm

I trained in Hatha, Power Vinyasa and Yin and so I bring these different elements into each class bringing energy and vitality back into the body as well as bringing a feeling a calm and rest to the nervous system. Strengthening and stretching out our mental and physical bodies.

Each class is suitable from beginners to the more advanced with lots of modifications and variations.

If you would like further information please find my contact details below.

To book a class, please use the following link: https://bookwhen.com/vitality

Email: Sheralie@vitalityyoga.co.uk

Phone: 07798 641889

01/12/2025

Yin Yog with

1st and 3rd Sunday in the month…lovely way to finish your week and to start the next calmly 🙏🏻

Contact Jo to find out more.

30/11/2025

Fabulous Testimonial….

Come and try us for yourselves….🤗

29/11/2025

Jo Green
YIN YOGA

My yoga journey began with something simple, I just wanted to touch my toes. What started as a way to build strength and flexibility soon became so much more. Yoga quickly became a powerful practice for both my mind and body, teaching me lessons that extend far beyond the mat.

Over the years, I’ve trained in Ashtanga, Vinyasa, Rocket, and Yin Yoga, and I’ve come to deeply value the importance of balance in all areas of life ... where there is Yang, there must also be Yin. This belief is at the heart of my teaching.

At Balance Studio, I guide students through grounding Yin Yoga practices designed to bring both body and mind into stillness. In my classes, we hold postures for a few minutes at a time to gently target the connective tissues, release tension, and create space, both physically and mentally. My goal is to help students leave feeling calm, balanced, and better equipped to handle whatever life brings their way.

To book a class or make a new enquiry, please email me, or send me a message via Whatsapp.

Email: Jogreen242@gmail.com

Phone: 07746 948679

Instagram: &

Website: www.yogawithjogreen.com

27/11/2025

Claire Louise
POLE FITNESS INSTRCUTOR

I am qualified and insured, pole fitness instructor. I have been part of the pole industry since 2011 as an instructor, performer, competitor and judge.

Pole Fitness is a great way to work out, get fit and tone up while building body confidence and making new friends.
My aim is to create classes that are supportive, inclusive and fun.
Classes focus on a mixture of skills and tricks and transitions on static and spinning pole, as well as using flow to build stamina and strength.

When I am not on the pole, I am balancing a full time job in social care and running family life with my daughter and doggo.

Classes
Thursday 7-8pm Beginners
Thursday 8-9pm Improvers / Intermediate

To book a class, please use the following link: www.bookwhen.com/clairelouisepole

Email: Claire@clairelouise.me

Phone: 07506 403627

23/11/2025

Kara Herbert
YOGA, DANCE & INDIAN HEAD MASSAGE (IHM) PRACTITIONER

Qualified in Dance, Hatha Yoga, Vinyasa Flow, Chakra Balancing, Yin and Mindfulness, Anatomy & Physiology, as well as IHM.

I’ve been teaching for over 20 years and registered with Yoga Alliance Professionals as a Senior Teacher with over 500hrs of training, also working for Pro-Trainer company Academy For Yoga Training.

I enjoy all styles of dance and yoga and recognise the need to continuously re-energise my practice by trying new and different things, attending yoga workshops and training regularly. This exploration through my own practice and further training influences my teaching. I am adept at delivering sessions to a range of individuals from varying ages, bodies and experience and always aim to create a relaxed and fun atmosphere to my classes as well as challenging and embracing the needs of each individual.

I teach weekly Hatha Yoga classes at Balance since its opening, as well as Yin & Restorative Yoga workshops, retreats and 121’s.

To book a class, please see my website www.karayogadance.com.

You can also contact me via email.

Email: Info@karayogadance.com

Phone: 07919 923405

Address

Loves Hill
Timsbury
BA20EU

Opening Hours

Monday	7am - 9pm
Tuesday	7am - 9pm
Wednesday	7am - 9pm
Thursday	7am - 9pm
Friday	7am - 9pm
Saturday	9am - 12pm

Telephone

+447776147920

Website

http://www.balancethecountrysidegym.co.uk/

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Our Story

Balance, The Countryside Gym, lies on the outskirts of the beautiful village of Timsbury, just outside of Bath. We promote healthy living and well-being, offering nutritional advice and tailored exercise plans to suit your lifestyle and needs. We offer a variety of small classes for all ages and fitness levels from Ciruits, Body conditioning, HIIT, Boxercise, Pilates and Yoga to our new Barre Concept Class where you can even bring your baby! Personal training sessions are also available as well as massage, postural analysis and nutritional advice. For more information please visit our website www.balancethecountrysidegym.co.uk