What are the opening hours?

Monday 7am - 9pm Tuesday 7am - 9pm Wednesday 7am - 9pm Thursday 7am - 9pm Friday 7am - 9pm Saturday 9am - 12pm

Balance, The Countryside Gym

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Balance, The Countryside Gym

Balance, The Countryside Gym is a purpose built fitness suite and studio that offers 1-2-1 personal

Balance The Countryside Gym is a unique and personal gym and studio perched on a hill set in the beautiful countryside just outside of Bath. We offer a range of classes to suite everyone including Kettles, Circuits, Pilates, Yoga, Boxercise, Gentle Exercise, Salsa and Bounce! We are about as far removed as you can get from a busy city gym & everyone is welcome!

09/12/2025

Sheralie Margenout
VITALITY YOGA COACH

My classes are held every Wednesday 5.30-6.30pm

I trained in Hatha, Power Vinyasa and Yin and so I bring these different elements into each class bringing energy and vitality back into the body as well as bringing a feeling a calm and rest to the nervous system. Strengthening and stretching out our mental and physical bodies.

Each class is suitable from beginners to the more advanced with lots of modifications and variations.

If you would like further information please find my contact details below.

To book a class, please use the following link: https://bookwhen.com/vitality

Email: Sheralie@vitalityyoga.co.uk

Phone: 07798 641889

01/12/2025

Yin Yog with

1st and 3rd Sunday in the month…lovely way to finish your week and to start the next calmly 🙏🏻

Contact Jo to find out more.

30/11/2025

Fabulous Testimonial….

Come and try us for yourselves….🤗

29/11/2025

Jo Green
YIN YOGA

My yoga journey began with something simple, I just wanted to touch my toes. What started as a way to build strength and flexibility soon became so much more. Yoga quickly became a powerful practice for both my mind and body, teaching me lessons that extend far beyond the mat.

Over the years, I’ve trained in Ashtanga, Vinyasa, Rocket, and Yin Yoga, and I’ve come to deeply value the importance of balance in all areas of life ... where there is Yang, there must also be Yin. This belief is at the heart of my teaching.

At Balance Studio, I guide students through grounding Yin Yoga practices designed to bring both body and mind into stillness. In my classes, we hold postures for a few minutes at a time to gently target the connective tissues, release tension, and create space, both physically and mentally. My goal is to help students leave feeling calm, balanced, and better equipped to handle whatever life brings their way.

To book a class or make a new enquiry, please email me, or send me a message via Whatsapp.

Email: Jogreen242@gmail.com

Phone: 07746 948679

Instagram: &

Website: www.yogawithjogreen.com

27/11/2025

Claire Louise
POLE FITNESS INSTRCUTOR

I am qualified and insured, pole fitness instructor. I have been part of the pole industry since 2011 as an instructor, performer, competitor and judge.

Pole Fitness is a great way to work out, get fit and tone up while building body confidence and making new friends.
My aim is to create classes that are supportive, inclusive and fun.
Classes focus on a mixture of skills and tricks and transitions on static and spinning pole, as well as using flow to build stamina and strength.

When I am not on the pole, I am balancing a full time job in social care and running family life with my daughter and doggo.

Classes
Thursday 7-8pm Beginners
Thursday 8-9pm Improvers / Intermediate

To book a class, please use the following link: www.bookwhen.com/clairelouisepole

Email: Claire@clairelouise.me

Phone: 07506 403627

23/11/2025

Kara Herbert
YOGA, DANCE & INDIAN HEAD MASSAGE (IHM) PRACTITIONER

Qualified in Dance, Hatha Yoga, Vinyasa Flow, Chakra Balancing, Yin and Mindfulness, Anatomy & Physiology, as well as IHM.

I’ve been teaching for over 20 years and registered with Yoga Alliance Professionals as a Senior Teacher with over 500hrs of training, also working for Pro-Trainer company Academy For Yoga Training.

I enjoy all styles of dance and yoga and recognise the need to continuously re-energise my practice by trying new and different things, attending yoga workshops and training regularly. This exploration through my own practice and further training influences my teaching. I am adept at delivering sessions to a range of individuals from varying ages, bodies and experience and always aim to create a relaxed and fun atmosphere to my classes as well as challenging and embracing the needs of each individual.

I teach weekly Hatha Yoga classes at Balance since its opening, as well as Yin & Restorative Yoga workshops, retreats and 121’s.

To book a class, please see my website www.karayogadance.com.

You can also contact me via email.

Email: Info@karayogadance.com

Phone: 07919 923405

19/11/2025

Emma Conisbee
PT & FITNESS COACH

I’m Emma – mum of two, certified personal trainer, and passionate about helping women build strength, confidence, and fitness habits that fit real life. I believe in fitness for all, regardless of ability or age.

From competing in athletics to representing Great Britain in bob skeleton, sport has always been a big part of my life. I specialise in helping women and mums at all fitness levels – whether you’re starting, returning to exercise, or aiming to reach new goals.

I run a HYROX style class on Mondays at 7 pm and Mum Fit (pre/postnatal) on Wednesdays at 10 am, along with 1:1 coaching and online support. My sessions focus on building strength, toning, and boosting energy in a friendly, realistic, and sustainable way.

Find me on Instagram –

Email: emmafitnesscoach@hotmail.com

Phone: 07533 245788

18/11/2025

Meet our team here . Experts in their field they can help you get the best out of your time and meet new like minded people.
Train in your own Personsl space here in Timsbury just outside Bath.

14/11/2025

Come and try Yoga here
Link in bio

12/11/2025

Don’t wait…. sign up with one of instructors NOW and enjoy your fitness journey whatever the month. 🥰

11/11/2025

INTRODUCING

Katherine Cawood
PERSONAL TRAINER AND NUTRITION COACH

I’m Katherine, founder of KC Fitness and Nutrition. After completing my Masters in Chemistry I used my understanding of science and nutrition to work in food product development for 9 years. However, I knew I wanted to use my knowledge and skills to help people more.

I decided to leave my corporate job to start KC Fitness and Nutrition, a unique, holistic, science-focused approach to exercise and nutrition.

I’m also proud to be a caring part of my client’s support system to help build their self confidence in and out of the gym.

I teach a range of group exercise classes and offer Personal Training, Nutrition Coaching and Online PT.

Email: kcfitnessandnutrition@gmail.com

Phone: 07467 037738

For more information please see:
Instagram -
Website - kcfitnessandnutrition.mypthub.net

Address

Loves Hill
Timsbury
BA20EU

Opening Hours

Monday	7am - 9pm
Tuesday	7am - 9pm
Wednesday	7am - 9pm
Thursday	7am - 9pm
Friday	7am - 9pm
Saturday	9am - 12pm

Telephone

+447776147920

Website

http://www.balancethecountrysidegym.co.uk/

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Our Story

Balance, The Countryside Gym, lies on the outskirts of the beautiful village of Timsbury, just outside of Bath. We promote healthy living and well-being, offering nutritional advice and tailored exercise plans to suit your lifestyle and needs. We offer a variety of small classes for all ages and fitness levels from Ciruits, Body conditioning, HIIT, Boxercise, Pilates and Yoga to our new Barre Concept Class where you can even bring your baby! Personal training sessions are also available as well as massage, postural analysis and nutritional advice. For more information please visit our website www.balancethecountrysidegym.co.uk