North Coast Physiotherapy group

13/11/2025

🥾 Our Well-Being Walk Today is going ahead ☀️ 🚶‍♀️

Just a reminder that our regular well-being walk is on today!

📍 Meet at Tintagel Community Hub

🕛 12pm start

Ray will be guiding the walk, and the weather’s looking bright! Perfect for getting some fresh air and gentle movement. ☀️

Even if you can’t make the walk, your welcome to join us after (roughly 12.45pm back at the Hub) for a warm cuppa☕💛

Come along and join us! Call 07488 249353 if you want to check details.

11/11/2025

Our Well-being walk this Thursday will be lead by the lovely Ray. 🧍‍♂️

Ray is a Ramblers walking leader too and has kindly said he will lead this week’s walk in my place 😊 🥾

The weather isn’t looking too promising so we will update you on Thursday morning if we need to cancel. ⛈️ ☔️

Feel free to call us on 07488249353 to check any time 📞

Hope to see you there! Remember that everyone is welcome and we love to see new faces!

Meet outside Tintagel Community Hub/Visitors centre at 12pm 🕛 ☺️

10/11/2025

Happy Monday from us here at North Coast Physiotherapy Group. We hope your week is off to a healthy and positive start and you had a lovely weekend 😁

If you’ve been meaning to book your next physiotherapy session, or would like to come and see us for an initial assessment, now’s the perfect time! Our appointments are filling up fast over the next couple of weeks. ⏰

Give our friendly team a call on:
07488249353 to arrange an appointment time to suit you.

We look forward to hearing from you and helping you with your needs.

09/11/2025

This Remembrance Day, North Coast Physiotherapy Group will pause at 11am on the 11th of November to observe two minutes of silence.

We invite you to join us in honouring the courage, service, and sacrifice of all those who have served, past and present with your own acts of remembrance.

🌺 Lest we forget

07/11/2025

Physiotherapy to your door 🏡

At North Coast Physiotherapy Group, we offer home visits, bringing expert care to you at home.

Who could benifit from a home visit? Anyone! Especially those in post-surgery recovery, elderly or less mobile clients, or anyone finding it difficult to get to our clinic.

If you would like to book a home visit, or know a friend or family member who may benifit from a home visit or simply have any queries, please give our friendly team a call on:

07488249353

We look forward to hearing from you ☺️

# Tintagel

22/10/2025

Our usual well-being walk is on pause until November! 🌧️🍂

We’ll still be meeting at 12 noon for refreshments and a friendly chat for those who can safely get out and would like to meet.
If the weather picks up as forecasted, please prioritise your safety — it may be best to stay home.

We’re planning to resume our next well-being walk (weather permitting) on the first Thursday of November after the half term.

Stay warm and take care! 💬☕

10/10/2025

10/10/2025

🍁Thursdays free well-being walk
🚶great to meet and walk with you all. 😁🥾

Don’t forget we will be walking again next Thursday 45-55min walk. The meeting point is Tintagel community hub arrive a little before ready to walk at 12.
It would be great to see you there🙂

08/10/2025

🍂Lots of exciting things going on in October 🎃

🥾 🍃Don’t forget the free wellness walk tomorrow at 12 meet at Tintagel Community Hub. 👣just turn up and enjoy some fresh air and company, no need to book 😁

⭐️And only one week to go until our wellness day at St Nectan’s Glen on Wednesday 15th October.

Last few spots available. Please get in touch if your interested 📞📲07488249353 ⭐️

06/10/2025

✨ Just 2 weeks to go until our transformative Wellness Day at St Nectan’s Glen! 🌿🌊
Immerse yourself in nature, reset your mind, and nourish your soul in one of Cornwall’s most magical locations. Here are a few pics of the walk to the cottage and yoga studio.

The day is on Wednesday 15th October

🗓️ Don’t miss out — full details & tickets on Eventbrite!

https://www.eventbrite.co.uk/e/rise-wellness-retreat-day-tickets-1591043787799

Or call on 07488 249353

04/10/2025

🍂October is the perfect time to align with the season of change and set intentions for your wellbeing.🍂

💭 What’s your wellness goal this month?
👉 Maybe it’s carving out more “me time,” moving your body more, or treating yourself to a relaxing massage 💆🏼‍♀️

What ever it may be, share yours below ⬇️ we’d love to hear how you’re nurturing yourself this season. 🍁

Have a fab weekend 🙂

03/10/2025

✨Congratulations to our prize winner Jenny who has one a free spot on the Well-being Day we are hosting on Wednesday 15th October at St Nectan’s Glen.✨

There are still a few spots available😁

The day includes a hike through ancient woodland, meditation and breath work session, free entry to the waterfall, cold water immersion experience, movement session with Pilates yoga style movement, delivered by a Chartered physiotherapist, healthy gourmet lunch complimentary gift bag and more!!!

Check out eventbrite or get in touch for more details 🧘‍♀️🙏🏻
07488249353