Slimming World Tipton Scared Heart Church

03/03/2026

What a brilliant group this evening! 🙌

Now home and settled with a delicious chicken stir fry just one of the 300+ Free Foods you can enjoy while still losing weight. Yes, really… you can eat well and see results!

If you’d love to enjoy your food and lose weight, I’d love to help.
📞 Call or text me on 07375 886065

Or simply come along on Tuesdays at 5.30pm or 7pm at
Sacred Hearts Church
Victoria Road, Tipton, DY4 8SN

No pressure just friendly support and real results. 💛

02/03/2026

Little extras can easily add up without us even noticing 👀

Picking here and there, thinking “oh it’s only a bit” then weigh-in comes and suddenly it’s a 1, 2, 3 or even 4lb gain. It happens to so many of us!

Remember ❤️
It’s NOT about cutting out foods you love.
It’s about changing habits, building awareness, and making small positive choices each day.

✨ Join our friendly, supportive group:
📍 Sacred Heart Church, Tipton, DY4 8SN
🗓 Tuesdays
⏰ 5:30pm & 7:00pm

📞 Parveen: 07375 886065

Everyone welcome take that first step, we’ll support you all the way 🤗

02/03/2026

01/03/2026

Been super busy today at a district meeting with all the lovely consultants, and still not feeling 100%.

Had a quick meal this evening pilchard curry with boiled rice and salad 😋🍛 Now having some much needed rest.

Hope you all had a lovely day x ❤️

01/03/2026

❤️

28/02/2026

Are you weighing and measuring your Healthy Extras correctly? 👀

Sometimes we don’t realise that an extra gram here or an extra ml there can quickly add up to a lot of extra swips over the week.

It’s so easy to think we can “eyeball it”, but the truth is… most of us can’t! We’re all human, and guessing can really catch us out.

So grab those measuring jugs, dust off the scales, and double-check the things you might be unsure about. Those small changes can make a big difference to your progress 💪

Stay honest, stay consistent, and keep going you’ve got this! ✨

If you want to hear more about food optimising why not come along and hear all about it...

📅Tuesdays
⏰️5.30pm and 7pm
📍Sacred Heart church
Victoria Road
Tipton
DY48SN
☎️07375 886065
Parveen Slimmingworld Hussain

27/02/2026

27/02/2026

At Slimming World, there are 💯s of Free Foods you can eat in unlimited amounts to satisfy your appetite – so you’ll never feel hangry again 😋!
Message me to find out more about our flexible, filling and delicious healthy eating plan.
Or pop in on Tuesday evenings at 5.30pm or 7.00pm
Love to see you there ❤️

27/02/2026

Before, Martha felt that weight loss jabs were the only way she’d lose weight and become the mum she dreamed of being 💔. Then she joined her local Slimming World group and lost an amazing 6st 12lbs (43.5kg) 🙌.

If you’re feeling the same, please know that there’s loads of support available to you at my Tipton Sacred Heart group. Together, I know we can help you reach a weight or size you’re happy with 🤗. Message me to find out more.

27/02/2026

Love Korean flavours? This gochujang-marinated, sesame-sprinkled Korean barbecue chicken delivers sweet heat and bold flavour in every bite 🔥🍗.

You’ll find the full recipe on page 44 of Slimming World's Ultimate Fakeaways – or on our website 😍: https://bit.ly/4qUvSWi

26/02/2026

🟢✨ YOU DON’T NEED MORE MOTIVATION… YOU NEED ONE GOOD DECISION. ✨🟣

🔵 You don’t have to feel fired up.
🟡 You don’t have to be “back on it.”
🟢 You just need your next choice to be a good one.

At Slimming World 💚 it’s never about being perfect.
It’s about:

🟢 Staying for group even when the week wasn’t great
🟣 Filling your plate with Free Food first
🔵 Measuring your Healthy Extras
🟡 Owning your swips without guilt
🟢 Walking back in with your head high

⚖️ Some weeks you’ll lose 2lbs.
⚖️ Some weeks you’ll maintain.
⚖️ Some weeks you’ll feel like hiding.

🟢 But every week you stay in the room, you’re winning.

✨ Progress isn’t loud.
✨ It’s consistent.
✨ It’s choosing not to quit.

💚 And remember — you’re not doing this alone. That’s the magic of group. 💜

26/02/2026

Made a simple biryani using a SW-friendly mix 🙌

It’s really easy to make just follow the instructions on the back. You don’t need as much oil as it suggests, I used a small amount along with my swips to keep it lighter. It does make quite a large pot, so it does work out to be around 2swips or even less per serving.

For the yogurt, I used fat-free, and the rest of the ingredients are basically free. I served mine with a fresh salad and a swip-free sauce.

Super filling, simple, and perfect if you want something tasty without using lots of swips 😊

Believe me practice makes perfect 😋