Not Just Backs Osteopathy Tisbury

29/09/2025

Today is the end of an era at Not Just Backs, the Sara era. After 14 years of support, dedication and laughter, Sara has retired. Not to take it easy you understand, but to seek out new adventures!
Thank you Sara. We loved working with you, and you will be missed !

19/06/2025

https://www.facebook.com/share/15ae2uKokQ/?mibextid=wwXIfr

𝐔𝐧𝐥𝐨𝐜𝐤𝐢𝐧𝐠 𝐑𝐞𝐥𝐢𝐞𝐟 𝐟𝐫𝐨𝐦 𝐂𝐡𝐫𝐨𝐧𝐢𝐜 𝐅𝐚𝐭𝐢𝐠𝐮𝐞: 𝐃𝐢𝐬𝐜𝐨𝐯𝐞𝐫 𝐓𝐡𝐞 𝐏𝐞𝐫𝐫𝐢𝐧 𝐓𝐞𝐜𝐡𝐧𝐢𝐪𝐮𝐞

If you or someone close to you is living with Chronic Fatigue Syndrome (ME/CFS), fibromyalgia, or Long COVID, you’ll know how exhausting it can be—physically, mentally, and emotionally. The daily struggle with fatigue, brain fog and pain often feels endless, with few real answers in sight.

But what if your body already holds the key to recovery?

In our latest blog, we explore The Perrin Technique - a gentle, drug-free approach designed to support the body’s natural healing process...

https://notjustbacks.com/blog/2025/discover-perrin-technique

10/01/2025

Please welcome our new Osteopath to Tisbury. Deed has been working in our Salisbury practice since September. We have had excellent feedback from her patients about what a great Osteopath she is. A lovely osteopath to take over from Frances. She won’t have her Christmas hat on though when greets you at the practice!

09/01/2025

Today is Frances’s last day with us at NJB. She’s been working with us for 13 years. We will miss her.

08/09/2022

We are deeply saddened to hear that our lovely Queen has died.

What an amazing woman. She did us proud 👸. Hard work and dedication to our country to her final moments.

19/05/2022

We work with people in chronic pain every day be it with people with degenerative arthritis or chronic fatigue and fibromyalgia.

Suffering from Chronic pain?

An exclusive BBC survey, reports that over 4000 adults between the age of 16 – 75 suggest that a quarter of people in the UK are living with chronic pain, a complex and often misunderstood condition.

Defined as pain that lasts longer than three months, it can drastically change people's lives.

As highly trained specialist healthcare practitioners, osteopaths can assess, examine and work as part of a package of care that may help manage symptoms.

If you would like to know more visit the news link: https://www.iosteopathy.org/news/one-in-four-people-suffering-from-chronic-pain-bbc-survey-suggests/

12/07/2021

If you’ve experienced an injury or pain whilst exercising or playing sport, you're certainly not alone. From the back, shoulders and neck to joints and knees, pain and injury in these areas are commonplace during exercise.

In our blog this week, we talk about the next steps and treatment if you're suffering from an injury.

You can read this week's blog now by clicking here...

https://notjustbacks.com/blog/2021/what-do-when-you-have-sports-injury

16/06/2021

In this week's Vlog - the second installment in a two-part series - Rhian's talking more about the importance of walking properly.

During the short video, she shares a few helpful tips to help you improve the way you walk.

You can watch it now by clicking here...

In this short Vlog - the second installment of a two-part series - Rhian talks more about the importance of walking properly and shares a few tips to help im...

10/05/2021

In this week's Vlog, Rhian's talking about an issue that we're seeing more and more frequently at our practices; heel pain.

With lockdown driving a rise in the amount of walking people are doing, we've seen a noticeable uplift in the number of patients suffering from heel pain over the last year.

In this short video, she talks about the symptoms and what to do if you're suffering from pain in the heel or foot. You can watch it now by clicking here...

https://www.youtube.com/watch?v=nzj-qk8PCbo

03/05/2021

Trying to make a vlog with my bird is interesting! She likes the little green light which is the camera 😆

29/04/2021

In this week's blog, we're talking all about sleep.

A lack of quality sleep can negatively impact your health and wellbeing in various ways and is one of the primary causes of pinched or compressed nerves.

In this sleep-focused blog, we outline some top tips to help ensure that you get the sleep your body needs. You can read it now by clicking here...

https://www.notjustbacks.com/blog/2018/11/why-you-might-be-sleeping-wrong/

If you'd like to book an appointment at our Tisbury practice, you can contact us via email at 𝗶𝗻𝗳𝗼@𝗻𝗼𝘁𝗷𝘂𝘀𝘁𝗯𝗮𝗰𝗸𝘀.𝗰𝗼𝗺 or by calling 𝟬𝟭𝟳𝟒𝟕 𝟖𝟕𝟎 𝟎𝟗𝟗 during opening hours.

04/04/2021

𝗔 𝘃𝗲𝗿𝘆 𝗛𝗮𝗽𝗽𝘆 𝗘𝗮𝘀𝘁𝗲𝗿 𝗳𝗿𝗼𝗺 𝗮𝗹𝗹 𝘁𝗵𝗲 𝘁𝗲𝗮𝗺 𝗮𝘁 𝗡𝗼𝘁 𝗝𝘂𝘀𝘁 𝗕𝗮𝗰𝗸𝘀.

We hope you have a fabulous Easter weekend and enjoy the spring sunshine (socially distanced, of course) with your friends and family.