Tiverton Wellbeing

07/11/2025

🌟 What’s On This November! 🌟

We’ve got a busy month of wellbeing activities and community events - here’s what’s coming up 👇

🥗 Castle Place Health Talk: Eating Healthy at Home and Around Tiverton
📅 Tuesday 11th November, 6:30pm
📍 Castle Place Practice (or join via Zoom)
🩺 Speaker: Dr James Squire and team
Join to hear practical tips on healthy eating - whether at home or out and about in Tiverton. Open to Castle Place Practice patients only.
🎥 Recording available afterwards.
✅ Register here: https://forms.office.com/e/xUGsqmFk47

🔥 Keeping Warm and Well Talk
📅 Thursday 13th November, 10–11:30am
📍 Old Heathcoat School Community Centre
Learn how to stay warm and manage energy costs this winter with ECOE Advice.
More info: https://ecoeadvice.org.uk/

🏸 Community Sports Morning
📅 Thursday 20th November, 9:30–11:30am
📍 Blundell’s School
Enjoy a friendly, accessible morning of activity followed by refreshments in the Garden Cabin. Transport available - contact us to book!

💚 Tiverton Primary Care Network Wellbeing & Support Event
📅 Saturday 29th November, 10am–2pm
📍 Clare House Surgery
Meet local organisations and services offering wellbeing information, advice, and support.

✨ Come along to connect, learn, and look after your wellbeing this November!

06/11/2025

Coming up next Thursday! 🧣✨

Keeping Warm and Well Talk
📅 Thursday 13th November
🕙 10am–11:30am
📍 Old Heathcoat School Community Centre (Wall in the Hall room)

ECOE Advice join us to deliver a friendly and practical session on how to stay warm and manage energy costs this winter.

ECOE Advice also run two monthly drop-ins at CHAT and offer home visits for those needing extra support.

Find out more about how they can help, including details of their drop-in sessions, on their website:
👉 https://ecoeadvice.org.uk/

05/11/2025

If you are registered with Castle Place Practice, don’t miss this great opportunity to join a Healthy Eating Talk, available in-person or online on 11th November!

🎉 Next Castle Place Health Talk – Tuesday 11th November!

Join us for our next monthly Castle Place Health Talk at 6:30 PM, either in person at the Practice or online via Zoom.

🩺 Topic: Eating Healthy At Home and Around Tiverton
👨‍⚕️ Speaker: Dr James Squire, with contributions from other clinicians
📍 Where: Castle Place Practice (and on Zoom)
🎥 Recording available afterwards

Discover practical tips for healthy eating, wherever you are — at home or out and about in Tiverton.
Everyone is welcome, and we encourage your questions!

✅ Register here to attend: https://forms.office.com/e/xUGsqmFk47

We look forward to seeing you there!

05/11/2025

We are excited to be working with Tiverton Library to support our community’s health and well-being with FREE health checks!

📆 Friday 7 November (10am - 4pm)
📍 Tiverton Library, Phoenix House, EX16 6SA

Our team will be on hand to offer:
💙 Free health checks
💙 The first 20 cholesterol tests completely FREE
💙 Advice on health and well-being
💙 Information about our Active Mid Devon facilities and services

Whether you’re looking to improve your fitness, explore local activities, or simply get some friendly advice, we’ll be here to help.

Booking is advisable to secure your place – email klee@middevon.gov.uk

https://www.middevon.gov.uk/free-health-checks-at-tiverton-library-this-november/

Come along, have a chat, and find out how we can support you on your health and wellness journey. 💬..

05/11/2025

23/10/2025

Struggling with anxiety? You’re not alone.

Join our Managing Anxiety Workshop, our free, online session to help you understand anxiety better, how it impacts daily life, and tools to manage it.

📅 Thursday 30th October 2025
🕒 2pm ‑ 4pm
📍 Online via Zoom

Let’s tackle anxiety together. Register now and take a step toward feeling more in control: https://bit.ly/3Fxabdq

23/10/2025

🌟 Community Sports Morning – Join Us for Some Fun and Connection! 🌟

We’re excited to invite you to our Community Sports Morning at Blundell’s School Sports Hall on Thursday 20th November!

🕤 Arrival from 9:30am
🏃‍♀️ Activities: 9:45am – 10:45am
☕ Tea, coffee and cake in the Garden Cabin until 11:30am

Enjoy a relaxed and sociable morning of gentle, inclusive activities such as:
🎶 Music-led warm-up
🏐 Seated volleyball
🎾 Padel ball
🎯 Boccia

🚐 Minibus service available
🚗 Parking via the gate by the zebra crossing (signposted)

Spaces are limited – so please book early!
📧 d-icb.tivertonwellbeing@nhs.net
📞 01884 210438 (leave a message)

Come along for some fun, movement, and good company – all abilities welcome! 💬💛

01/10/2025

When the world feels uncertain, it's helpful to stay hopeful. Join us for Optimistic October and find ways to keep moving forward

🗓️ Get your action calendar here: https://actionforhappiness.org/optimistic-october

30/09/2025

ReKindle Recovery is a peer-led wellbeing group that meets on Monday mornings at Old Heathcoat School Community Centre. They offer puzzles, games, and creative activities to support mental health and wellbeing. Head over to their upcoming Craft Fayre to browse unique handmade gifts and find out more about what they do.

Our friends at Rekindle Recovery are holding a craft fair to help support their marvellous work! Come along and have a browse and see what they get up to 👀