Davide Penazzi Yoga

Davide Penazzi Yoga I teach Yoga at Calderdale Yoga Centre, Hebden Bridge, and private classes.

26/11/2025

Cold dipping is amazing for the body and the mind.

Find your spot, and enjoy!

𝐉𝐨𝐢𝐧 𝐦𝐞 𝐟𝐨𝐫 𝐃𝐞𝐞𝐩 𝐑𝐞𝐬𝐭 𝐖𝐨𝐫𝐤𝐬𝐡𝐨𝐩, 𝐒𝐮𝐧 𝟑𝟎𝐭𝐡 𝐍𝐨𝐯, 𝟓𝐩𝐦 @ 𝐂𝐚𝐥𝐝𝐞𝐫𝐝𝐚𝐥𝐞 𝐘𝐨𝐠𝐚 𝐂𝐞𝐧𝐭𝐫𝐞The human body is approximately 60% fluid, and...
24/11/2025

𝐉𝐨𝐢𝐧 𝐦𝐞 𝐟𝐨𝐫 𝐃𝐞𝐞𝐩 𝐑𝐞𝐬𝐭 𝐖𝐨𝐫𝐤𝐬𝐡𝐨𝐩, 𝐒𝐮𝐧 𝟑𝟎𝐭𝐡 𝐍𝐨𝐯, 𝟓𝐩𝐦 @ 𝐂𝐚𝐥𝐝𝐞𝐫𝐝𝐚𝐥𝐞 𝐘𝐨𝐠𝐚 𝐂𝐞𝐧𝐭𝐫𝐞

The human body is approximately 60% fluid, and this "inner sea" is in constant, intelligent motion. In the next Deep Rest class we will focus on the fluid body, where we will explore the often-ignored world of our internal fluids.

This class is designed to shift your awareness from the musculoskeletal frame to this dynamic fluid system, which includes blood, lymph and cerebrospinal fluid (CSF).

When we are stressed or sedentary, these fluid systems can become sluggish. This can lead to feelings of stagnation, brain fog, fatigue, and a nervous system stuck in "fight or flight".

We will use our class to bring your nervous system in a state of parasympathetic dominance; bring mindful awareness to the peripheral circulation, stimulate lymphatic and visualise the pulse of your cerebrospinal fluid.

You will leave feeling deeply replenished, with practical tools to access this liquid state of calm in your daily life.

The 𝐃𝐞𝐞𝐩 𝐑𝐞𝐬𝐭 𝐖𝐨𝐫𝐤𝐬𝐡𝐨𝐩 will be on 𝐒𝐮𝐧𝐝𝐚𝐲 𝟑𝟎𝐭𝐡 𝐍𝐨𝐯𝐞𝐦𝐛𝐞𝐫 𝐚𝐭 𝟓𝐩𝐦 at the 𝐂𝐚𝐥𝐝𝐞𝐫𝐝𝐚𝐥𝐞 𝐘𝐨𝐠𝐚 𝐂𝐞𝐧𝐭𝐫𝐞, 𝐇𝐞𝐛𝐝𝐞𝐧 𝐁𝐫𝐢𝐝𝐠𝐞.

Secure your place at https://davidepenazziyoga.co.uk/deep-rest/

Tired of That Nagging Desk Pain? It's Time for a Deeper Solution.Feeling that familiar tightness in your shoulders, ache...
21/11/2025

Tired of That Nagging Desk Pain? It's Time for a Deeper Solution.

Feeling that familiar tightness in your shoulders, ache in your lower back, or stiffness in your neck after a long day at the desk or in the car? You're not alone.

Chronic pain isn't just an inconvenience—it's a drain on your focus, energy, and overall well-being. Getting a single generic massage can offer temporary relief, but often miss the root of the problem.
That’s why you want to consider a treatment plan with the deep, restorative power of Ayurvedic Yoga Massage. This unique therapy combines a tailored choice of oils, the wisdom of Ayurveda and assisted yoga stretches, tractions and mobilizations.

We can plan the treatment to:
· Release deeply held tension in the shoulders, neck, and lower back.
· Improve posture and flexibility, counteracting the effects of long hours sitting.
· Stimulate circulation to flush out toxins and promote healing.
· Calm the nervous system, reducing the stress that often amplifies physical pain.

This is more than a massage; it's a proactive treatment to break the cycle of desk-induced pain and keep you feeling your best.
If you're ready to move beyond temporary fixes and invest in a solution that works, I invite you to book a session.

Head to my website www.davidepenazziyoga.co.uk and book a massage of your preferred length using the code FirstMassage for a £10 discount, we will then have a consultation before the massage to discuss your treatment.

Send me a Private Message if you want to know more. I'm happy to answer any questions you have about how this therapy can specifically help you.

Let's get you back to feeling agile, focused, and pain-free.

Tired of That Nagging Desk Pain? It's Time for a Deeper Solution.Feeling that familiar tightness in your shoulders, ache...
18/11/2025

Tired of That Nagging Desk Pain? It's Time for a Deeper Solution.

Feeling that familiar tightness in your shoulders, ache in your lower back, or stiffness in your neck after a long day at the desk or in the car? You're not alone.

Chronic pain isn't just an inconvenience—it's a drain on your focus, energy, and overall well-being. Getting a single generic massage can offer temporary relief, but often miss the root of the problem.
That’s why you want to consider a treatment plan with the deep, restorative power of Ayurvedic Yoga Massage. This unique therapy combines a tailored choice of oils, the wisdom of Ayurveda and assisted yoga stretches, tractions and mobilizations.

We can plan the treatment to:
· Release deeply held tension in the shoulders, neck, and lower back.
· Improve posture and flexibility, counteracting the effects of long hours sitting.
· Stimulate circulation to flush out toxins and promote healing.
· Calm the nervous system, reducing the stress that often amplifies physical pain.

This is more than a massage; it's a proactive treatment to break the cycle of desk-induced pain and keep you feeling your best.
If you're ready to move beyond temporary fixes and invest in a solution that works, I invite you to book a session.
Head to my website www.davidepenazziyoga.co.uk and book a massage of your preferred length using the code FirstMassage for a £10 discount, we will then have a consultation before the massage to discuss your treatment.

Send me a Private Message if you want to know more. I'm happy to answer any questions you have about how this therapy can specifically help you.

Let's get you back to feeling agile, focused, and pain-free.

Tired of That Nagging Desk Pain? It's Time for a Deeper Solution.Feeling that familiar tightness in your shoulders, ache...
17/11/2025

Tired of That Nagging Desk Pain? It's Time for a Deeper Solution.

Feeling that familiar tightness in your shoulders, ache in your lower back, or stiffness in your neck after a long day at the desk or in the car? You're not alone.

Chronic pain isn't just an inconvenience—it's a drain on your focus, energy, and overall well-being. Getting a single generic massage can offer temporary relief, but often miss the root of the problem.

That’s why you want to consider a treatment plan with the deep, restorative power of Ayurvedic Yoga Massage. This unique therapy combines a tailored choice of oils, the wisdom of Ayurveda and assisted yoga stretches, tractions and mobilizations. We can plan the treatment to:

· Release deeply held tension in the shoulders, neck, and lower back.
· Improve posture and flexibility, counteracting the effects of long hours sitting.
· Stimulate circulation to flush out toxins and promote healing.
· Calm the nervous system, reducing the stress that often amplifies physical pain.

This is more than a massage; it's a proactive treatment to break the cycle of desk-induced pain and keep you feeling your best.

If you're ready to move beyond temporary fixes and invest in a solution that works, I invite you to book a session.

Head to my website www.davidepenazziyoga.co.uk and book a massage of your preferred length using the code FirstMassage for a £10 discount, we will then have a consultation before the massage to discuss your treatment.

Send me a Private Message if you want to know more. I'm happy to answer any questions you have about how this therapy can specifically help you.

Let's get you back to feeling agile, focused, and pain-free.

🎁 𝐒𝐭𝐫𝐮𝐠𝐠𝐥𝐢𝐧𝐠 𝐭𝐨 𝐅𝐢𝐧𝐝 𝐚 𝐓𝐫𝐮𝐥𝐲 𝐓𝐡𝐨𝐮𝐠𝐡𝐭𝐟𝐮𝐥 𝐆𝐢𝐟𝐭?Move beyond the usual presents and give the gift of deep relaxation and ren...
13/11/2025

🎁 𝐒𝐭𝐫𝐮𝐠𝐠𝐥𝐢𝐧𝐠 𝐭𝐨 𝐅𝐢𝐧𝐝 𝐚 𝐓𝐫𝐮𝐥𝐲 𝐓𝐡𝐨𝐮𝐠𝐡𝐭𝐟𝐮𝐥 𝐆𝐢𝐟𝐭?

Move beyond the usual presents and give the gift of deep relaxation and renewal. An Ayurvedic Yoga Massage with Davide is a unique experience that offers lasting peace, not just another item for the shelf.

✨ What’s Included:
• A fully tailored Ayurvedic Yoga Massage
• Personalized oil blend & pre-massage consultation
• Relief from muscle tension + a calmer nervous system
• The space to pause, breathe, and truly unwind

🎟️ They Choose Their Time
You buy the voucher → they book whenever works for them. Simple & thoughtful.
It’s the simple, perfect gift for anyone who deserves a moment of pure bliss.

👉 Get Your Gift Voucher Here: https://davidepenazziyoga.co.uk/massage-gift-vouchers/

🎁 𝐒𝐭𝐫𝐮𝐠𝐠𝐥𝐢𝐧𝐠 𝐭𝐨 𝐅𝐢𝐧𝐝 𝐚 𝐓𝐫𝐮𝐥𝐲 𝐓𝐡𝐨𝐮𝐠𝐡𝐭𝐟𝐮𝐥 𝐆𝐢𝐟𝐭?Move beyond the usual presents and give the gift of deep relaxation and ren...
10/11/2025

🎁 𝐒𝐭𝐫𝐮𝐠𝐠𝐥𝐢𝐧𝐠 𝐭𝐨 𝐅𝐢𝐧𝐝 𝐚 𝐓𝐫𝐮𝐥𝐲 𝐓𝐡𝐨𝐮𝐠𝐡𝐭𝐟𝐮𝐥 𝐆𝐢𝐟𝐭?

Move beyond the usual presents and give the gift of deep relaxation and renewal. An Ayurvedic Yoga Massage with Davide is a unique experience that offers lasting peace, not just another item for the shelf.

✨ What’s Included:
• A fully tailored Ayurvedic Yoga Massage
• Personalized oil blend & pre-massage consultation
• Relief from muscle tension + a calmer nervous system
• The space to pause, breathe, and truly unwind

🎟️ They Choose Their Time
You buy the voucher → they book whenever works for them. Simple & thoughtful.

It’s the simple, perfect gift for anyone who deserves a moment of pure bliss.

👉 Get Your Gift Voucher Here: https://davidepenazziyoga.co.uk/massage-gift-vouchers/

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