Susie Wanford Osteopathy Tonbridge

12/11/2025

First PT session with .by.gee done! Feel like I have a much clearer idea of what to do when I go to the gym next. Got my program to follow! And Georgia really knows her stuff - thank you! 🏋🏻‍♀️

.by.gee

11/11/2025

Remembering those who have fought for our country. Thank you 🌺

06/11/2025

Feel free to check out my latest blog on my website. A snapshot on shoulder pain and how osteopathy can help.

Wow I did not like shoulders very much when I first started out as an osteopath. Mainly because they can be so painful for the patient and because they seemed very difficult to treat. However since I qualified and gained...

23/10/2025

Trust my son to select the largest pumpkin he could find! I needed help getting it into the boot of the car. Careful lifting and pushing those loaded wheelbarrows! There are also lots of jobs still to do in the garden prepping for winter and raking leaves. Have a stretch before and after, and mix up the jobs so you don’t over work one area of the body.

25/09/2025

What a great morning back at my uni assisting the new first years with soft tissue and palpation techniques! They are a really nice bunch, I’m loving their enthusiasm and energy. Looking forward to the next lecture already 🙌🏼

24/09/2025

Happy National Fitness Day!
Get moving, stay strong, get healthier, speed up your metabolism, be proud & release those feel good happy hormones!

06/09/2025

Thank you to all my patients who have helped my business reach this 5 year milestone. I hugely appreciate your loyalty and recommendations to your family, friends and colleagues that have helped my business grow. Here’s to the next 5 🥂💚🙌🏼

27/08/2025

Just received this gorgeous Cornish cream tea box from a lovely patient - she really didn’t have to but I really will enjoy it! 😋 Thank you!

07/08/2025

I taped up a painful shoulder after today’s treatment, to help relieve the strain and improve fluid flow in the tissues around the affected joint.

19/07/2025

Back pain interferes with everything you want to do. It stops us exercising, playing with the kids, we don’t sleep properly when we can’t get comfortable. And then we start to feel down, our mood can be very much affected.

It can start to creep up, affecting other areas of the back and neck and also refer pain or pins and needles down into the legs. Muscles tighten and we end up restricted in our movement.

Sound familiar? Let me help you. Book now.
www.susiewanfordosteopathy.co.uk