02/12/2024
Hi, I’m Jess!
🌼 I currently have some space for face to face clients in leigh and online clients from anywhere in the UK. Please get in touch if you are interested. 🌼
You may be feeling anxious, overwhelmed, or weighed down by stress. Or perhaps you’re navigating trauma or relationship challenges and looking for a way to process and move forward. Whatever you’re experiencing, you deserve a safe and supportive space to explore these feelings.
As a person-centred counsellor with an interest in psychodynamic approaches, I aim to provide a warm, non-judgemental, and empathic environment where you can explore your feelings, relationships, and experiences at your own pace. My role is to walk beside you as you uncover deeper self-understanding and develop greater self-acceptance.
I specialise in Inner Child work, which is particularly helpful for exploring childhood difficulties or trauma. This process often involves guided visualisations, connecting with past experiences, and practicing “re-parenting” techniques to nurture and heal your inner self.
I believe deeply in the empowering nature of person-centred therapy, which creates space for you to feel fully seen, heard, and accepted. As Carl Rogers said: “The gentle and sensitive companionship of an empathic stance… provides illumination and healing.”
Finding the right counsellor is an important step and I offer a free 10-minute consultation to discuss your needs and to see if we’re a good fit. Feel free to get in touch—I’d love to hear from you!
📧- jbocounselling@hotmail.com
📞 - 07476 412817
🔗 - https://www.counselling-directory.org.uk/counsellors/jessica-bennett
