09/12/2025
🤱✨ The importance of postnatal recovery ✨🤱
Your body goes through incredible changes during pregnancy and birth—it deserves time and care to recover. Postnatal recovery isn’t just about rest (though that’s vital); it’s also about supporting your physical and emotional wellbeing. Massage can ease muscle tension, reduce aches, improve circulation, and support healing. It also provides a much-needed moment of calm in the busy early days of motherhood. Remember, looking after yourself helps you look after your baby too. 💕
We are West Kent Bodies Matter, and to us every body matters.
To book an appointment or for more information, contact us or visit our website: www.wkbm.co.uk
☎️ Rachel (Churchill Square, Kings Hill) 07788 290543
☎️ Graeme (The Studio, Tonbridge) 07767 481147
📧 hello.wkbm@gmail.com