VITAE Spine & Wellness

VITAE Spine & Wellness Chiropractic Centre focused on helping yo move, think and live well!

🌟Exciting News!🌟Allow us to re-introduce Egle and Emily — our two highly skilled, experienced Chiropractors! With their ...
06/11/2025

🌟Exciting News!🌟

Allow us to re-introduce Egle and Emily — our two highly skilled, experienced Chiropractors!
With their expertise, gentle approach and genuine care they're already helping our community move, feel and live better.
So whether you’re dealing with back pain, neck pain or just want to feel your best now’s the perfect time to book your adjustment and experience the difference!

📞 Call us today or message us to book your appointment, trust us your body will thank you! 💚

Exciting News! 🌟I’m really excited to introduce our new clinicians at Vitae — each one bringing fresh energy, heart, and...
03/11/2025

Exciting News! 🌟

I’m really excited to introduce our new clinicians at Vitae — each one bringing fresh energy, heart, and expertise to support our community’s wellbeing!

In life, it’s the people we surround ourselves with who help spark growth, heal wounds, and inspire hope. That’s why these new additions are special because they’re not just skilled, they’re compassionate, passionate, and ready to help you achieve your health goals 💫

Between them they are offering Chiropractic, Osteopathy & Yoga so stay tuned for full intros, their specialisations and how to book with them or click the button below to book!

Half marathon done in beautiful Valencia! Legs are questioning my life choices…but my heart says ¡Olé! 🇪🇸🔥Thanks Egle fo...
29/10/2025

Half marathon done in beautiful Valencia! Legs are questioning my life choices…but my heart says ¡Olé! 🇪🇸🔥
Thanks Egle for the walking aids 😆😅

🏃🏾‍♂️ Back from Valencia and full of energy! 🇪🇸After an amazing half marathon in sunny Valencia, we’re hitting the groun...
28/10/2025

🏃🏾‍♂️ Back from Valencia and full of energy! 🇪🇸
After an amazing half marathon in sunny Valencia, we’re hitting the ground running here at the clinic with some exciting updates!

✨ Reminder that we’re thrilled to have two fantastic new clinicians join our team in Emily & Curtis, bringing even more expertise and care to our patients!

🕒 While I step back from clinical practice we’re actually extending adjusting hours which now INCLUDE SATURDAYS!

✨Prices are changing up in November but we are focused on continuing to deliver you the best care possible as well as offering payment plans that will still save you money as you focus on your health needs!

Once again, thank you all for your continued support — we can’t wait to see you soon! 🙏🏾🧡

Hey, it’s Egle here 👋I wanted to share something I’m really proud of.This lovely patient first came to see me with left-...
17/10/2025

Hey, it’s Egle here 👋

I wanted to share something I’m really proud of.
This lovely patient first came to see me with left-sided neck pain that had been nagging for a while. As we worked together, we discovered the issue wasn’t just local - her posture showed how much extra strain her whole body was carrying.
Look closely at these before-and-after shots - only three visits apart!

🦴 Her head has come back in line with her body (less forward head posture = less load on the neck).
💪 Her shoulders have opened up and sit more evenly.
🌿 Her pelvis is stacking more naturally over her feet, taking pressure off the lower back and hips.

When the spine moves more freely, the whole body starts to work with itself again.
Muscles don’t have to overcompensate. Joints share the load more evenly. Even breathing and energy improve - because everything’s finally moving as it should.

This is what we love about chiropractic care at Vitae - helping people not only feel better, but function better.
Sometimes the biggest wins aren’t just in how much pain has eased, but in how the body finally starts working as a team again.💚
And honestly - this could be you too!!

If you’ve been putting up with tension, stiffness, or feeling “off” in your posture… why not pop in and get yourself checked? Sometimes just a few small changes can make a huge difference. 🌿

A gentle reminder of some upcoming changes at the Centre. 🙏🏾🧡
09/10/2025

A gentle reminder of some upcoming changes at the Centre. 🙏🏾🧡

Allow us to introduce our newest member of the team (she’s human 😅). Chiropractor Emily who’s providing Chiropractic car...
02/10/2025

Allow us to introduce our newest member of the team (she’s human 😅). Chiropractor Emily who’s providing Chiropractic care TUESDAYS & THURSDAYS at Vitae.
Book today at https://vitaechiro.com/book-online/

30/09/2025

VITAE Spine & Wellness

Have we helped you recently with BPPV or do you experience it? We’ve been asked to comment for some local press and idea...
20/08/2025

Have we helped you recently with BPPV or do you experience it? We’ve been asked to comment for some local press and ideally need a client happy to be interviewed also. Drop me a message below if you’re interested! 🙏🏾🧡

✨ Our very first yoga class is in action! ✨A small, ladies-only group where you can stretch, unwind, and feel completely...
19/08/2025

✨ Our very first yoga class is in action! ✨

A small, ladies-only group where you can stretch, unwind, and feel completely looked after. 🧘‍♀️

It’s not about how flexible you are – it’s about giving yourself that hour to slow down, breathe, and recharge. 💛

Spaces are kept small so everyone gets the care and attention they deserve.
Classes are just £10, making it a simple little treat for yourself each week. ✨

📞 Call 01892 834422 to book your spot – we’d love to see you on the mat!

🧘‍♀️ Your spine called… it wants a date with yoga!Classes kick off Tuesday 19th August – yep, next week!Whether you’re a...
11/08/2025

🧘‍♀️ Your spine called… it wants a date with yoga!
Classes kick off Tuesday 19th August – yep, next week!

Whether you’re a bendy pretzel or can’t touch your toes without bargaining with the universe, this is your sign to roll out the mat and join us. Spaces are limited, so get in quick!

📞 Call 01892 834422 to book your spot – your future flexible self will thank you.

Meet Medina - Your New Vinyasa Flow Yoga Teacher 🧘‍♀️Hi, I’m Medina Kohl — a certified Vinyasa Flow yoga teacher with a ...
25/07/2025

Meet Medina - Your New Vinyasa Flow Yoga Teacher 🧘‍♀️

Hi, I’m Medina Kohl — a certified Vinyasa Flow yoga teacher with a lifelong love for yoga and movement. I’ve been practising for most of my life and completed my teacher training back in 2016.

I’m really looking forward to bringing you yoga sessions that are fun, relaxing, and deeply healing. My classes are all about helping you build strength, improve flexibility, and feel good in your body — no matter your experience level.

Can’t wait to welcome you to the mat and share the flow with you soon!

See you in class,
Medina 🌿

LADIES ONLY CLASSES.

Limited Class sizes, launching from Tuesday 19th August. £10/session. Afternoon & Evening Classes available.

Address

The Old Office. Moat Farm. Five Oak Green
Tonbridge
TN126RR

Opening Hours

Monday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm

Telephone

+441892834422

Website

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