Tonbridge Medical Group

Tonbridge Medical Group NHS General Practice

20/03/2026

MenB needs close and prolonged contact to spread, such as living in the same household
or intimate contact such as kissing or sharing drinks and vapes.

It is not as contagious as other infections like measles or COVID-19.

Learn more about meningitis, including how to spot it and when to get help if you need it.

➡️ https://ukhsa.blog.gov.uk/2026/03/18/meningitis-b-outbreak-what-you-need-to-know/

20/03/2026

MEN B UPDATE
A patient helpline, run by UKHSA, is now available. Patients can call 0344 225 3861, Monday to Friday from 9am to 5pm, if they have no symptoms but are concerned they have been in contact with a confirmed case or have a general enquiry.

Men B Outbreak:Please refer to the latest UKHSA guidance. This is the most up to date and relevant guidance.
17/03/2026

Men B Outbreak:
Please refer to the latest UKHSA guidance. This is the most up to date and relevant guidance.

Club Chemistry contacts asked to come forward for antibiotics if they visited club between 5 and 7 March 2026.

17/03/2026

Due to the high volume of calls we are receiving regarding the MenB outbreak, we kindly ask patients to check their Childhood Immunisations Red Book or the NHS App to see if they have already received these injections as part of the routine childhood immunisation programme.
We are not being advised to give any additional vaccines, vaccines can only be offered to eligible people that are due.
Thank you for your patience and co-operation during this time.

Outbreak of meningococcal disease linked to University of Kent and the area of Canterbury.What has happened?Between 13 a...
17/03/2026

Outbreak of meningococcal disease linked to University of Kent and the area of Canterbury.

What has happened?
Between 13 and 15 March 2026, the UKHSA was made aware of thirteen cases of invasive meningococcal disease. Sadly, two people are known to have died. UKHSA, the University of Kent and the local health system are working together to respond to the outbreak and support those affected.

What action has been taken so far in Kent to reassure students?
UKHSA has worked with the University of Kent to provide advice letters to all 16,000 students, advising on recent cases, signs and symptoms, how to obtain antibiotics, and what to do if they feel unwell. Antibiotics are being made available to students and distributed at a dedicated site on campus.
UKHSA staff continue to contact trace family and friends of known cases to identify anyone else who may be at risk, and to establish a clearer picture of the events leading to this cluster of cases.
UKHSA has worked with the local NHS Trust and NHS Kent and Medway to ensure hospital staff and GPs are aware and to be vigilant for possible cases in any patients.

What is meningococcal disease?
Meningococcal disease is an uncommon but serious illness caused by meningococcal bacteria, which can lead to meningitis (inflammation of the lining of the brain) and septicaemia (blood poisoning).
The onset of illness is often sudden, and early diagnosis and treatment are vital.
Which strain is responsible for the outbreak?
The specific strain has not yet been identified.
Investigations are ongoing and we will share further information as it becomes available.

What action is being taken in the community?
UKHSA specialists are interviewing affected individuals and their families to identify close contacts and arrange antibiotics to limit further spread. Close contacts of cases have already been given antibiotics as a precautionary measure. Advice and support is being offered to the wider university community, and to local hospitals and NHS 111.

What are the symptoms to look out for?
Symptoms of meningitis and septicaemia can include:
A rash that does not fade when pressed with a glass
Sudden onset of high fever
Severe and worsening headache
Stiff neck
Vomiting and diarrhoea
Joint and muscle pain
Dislike of bright lights
Very cold hands and feet
Seizures
Confusion or delirium
Extreme sleepiness or difficulty waking

What should I do if I am concerned about myself or someone else?
If you or someone you know develops symptoms of meningitis or septicaemia, seek medical help urgently by going to the nearest Accident and Emergency department or calling 999. If a friend goes to bed unwell, check on them regularly. Early treatment can be lifesaving.

Am I at risk if I have been vaccinated?
The MenACWY vaccine offers good protection against several strains of meningococcal disease and is routinely offered to teenagers in school Years 9 and 10.
However, it does not protect against all strains. Other strains, such as MenB, can circulate among young adults. This is why it is important for everyone to know the signs and symptoms regardless of vaccination status.
If you are a University of Kent student, or have been in contact with anyone with symptoms, please contact the University GP, as they are organising preventative antibiotics.
Where can I find further information and support?
NHS: www.nhs.uk/conditions/meningitis
Meningitis Research Foundation: www.meningitis.org | 0808 800 3344 (24 hours)
Meningitis Now: www.meningitisnow.org | 0808 80 10 388 (9am–8pm)

Meningitis Now is the UK's largest meningitis charity, offering support, funding research and raising awareness. Find out about the work we do to save lives

Young Carers Action Day, 11th MarchYoung carers face many challenges in their lives as a result of their caring role, an...
10/03/2026

Young Carers Action Day, 11th March

Young carers face many challenges in their lives as a result of their caring role, and today, on Young Carers Day, we’re helping to raise awareness.

To achieve their future potential, it’s important that young carers are able to access the right support.

Posters for professionals and young carers, plus a storytelling guide.

NO MORE Week, 2nd–8th MarchIf you’re experiencing domestic abuse, reaching out can be a frightening step, but there is h...
10/03/2026

NO MORE Week, 2nd–8th March

If you’re experiencing domestic abuse, reaching out can be a frightening step, but there is help and you can access a safe space. There are over 4,500 safe spaces across the UK; simply walk in and ask to use their safe space.
https://uksaysnomore.org/safespaces/

You can find some great resources to download and use here: https://www.hestia.org/Handlers/Download.ashx?IDMF=a4afee25-8bc2-4c3e-a8c7-8bc388f40f4c)

The UK says ‘No More’ to domestic abuse and s*xual violence. If you need to escape an abusive situation, there are so many ways out. No one should feel worried or scared to leave. Access these online safe spaces to find the support you need: https://uksaysnomore.org/online-safe-spaces/

Online Safe Spaces help you assess your safety right now, understand your situation better and seek specialist support, all in one place.

Endometriosis Action Month, 1st–31st MarchTake action on endometriosis this March and make a change for the 1 in 10 wome...
10/03/2026

Endometriosis Action Month, 1st–31st March

Take action on endometriosis this March and make a change for the 1 in 10 women, and those assigned female at birth, with endometriosis in the UK. By raising awareness, we can improve treatments and understandin


Endometriosis can affect everyone differently; some people may have transient symptoms and some may struggle to cope day to day. If you suspect you have this condition or it’s interfering with your ability to live a normal life, please make an appointment with your GP.

Common symptoms include:

Pelvic pain
Disruptive, painful periods
Pain during/after s*x
Bloating around periods
Bowel difficulties
Fatigue combined with the above

You can find out more here:

What is endometriosis? Endometriosis occurs when cells similar to the ones in the lining of the womb (uterus) are found elsewhere in the body. These cells can grow and change in response to hormones in the menstrual cycle, this can cause inflammation, pain and scar tissue. Endometriosis is most comm...

Ovarian Cancer Awareness Month, 1st–31st MarchDid you know, over the past ten years there has been no improvement in ova...
10/03/2026

Ovarian Cancer Awareness Month, 1st–31st March

Did you know, over the past ten years there has been no improvement in ovarian cancer survival rates? This Ovarian Cancer Awareness Month, it’s time to make a change. Often symptoms can be missed and diagnosis can be late. If you’re struggling with persistent bloating, pain around the tummy, difficulty eating or feeling full, or a change in urination habits, you may find this checker useful:
https://ovarian.org.uk/ovarian-cancer/ovarian-cancer-symptoms/ovarian-cancer-symptoms-checker/

You can find some useful guides here:
https://ovarian.org.uk/get-involved/campaigns/download-our-materials/

March is Ovarian Cancer Awareness Month, a chance to put this terrible disease in the spotlight and help raise its profile. Over 7,000 women are diagnosed every year, with two-thirds at a late stage when it’s harder to treat.

Let’s help to raise awareness of the symptoms and improve survival rates. If you have any concerns, or any symptoms, please don’t hesitate to make an appointment with your GP today.

Watch this video to discover more: https://youtu.be/bBQrgYiKvN0?si=_glGVP3Dd64lGXte

At the moment, only 3 per cent of women in the UK are very confident at spotting a symptom of ovarian cancer. Help us raise awareness of the symptoms of ovar...

27/01/2026
National Obesity Awareness Week, 10th–16th JanuaryNational Obesity Awareness Week (NOAW) runs annually in January to rai...
13/01/2026

National Obesity Awareness Week, 10th–16th January

National Obesity Awareness Week (NOAW) runs annually in January to raise awareness of the dangers of obesity while educating about managing weight. By setting small goals and making lifestyle changes, you can work towards a healthier weight and reduce the risks of life-limiting complications. Here are some tips to get you started: https://www.noaw2014.org.uk/lose-weight/

Losing weight has many benefits for your health, if you’re currently overweight. Not only will you feel better in yourself, but it may help to reduce the risk of high blood pressure, heart disease and type 2 diabetes.

While it may seem daunting, making small changes to your diet and lifestyle can really help to lose the pounds. https://www.nhs.uk/better-health/lose-weight/

Take steps to improve your health. Lose weight and feel better inside and out. Try our free NHS weight loss plan to get you started.

Love Your Liver MonthDid you know, your liver performs over 500 jobs to keep you alive? So, it’s important to show it so...
13/01/2026

Love Your Liver Month

Did you know, your liver performs over 500 jobs to keep you alive? So, it’s important to show it some love! When it’s damaged, the liver can repair itself, but only up to a point. Sadly, people with liver disease often don’t have any symptoms until the disease has progressed and it’s far too late for treatment. So, look after your liver with these top tips:

Focus on a balanced diet
Stay hydrated
Minimise alcohol
Take the correct dosage of medications
Ensure safe hygiene to reduce the risk of hepatitis
https://britishlivertrust.org.uk/information-and-support/love-your-liver/

Did you know that nine out of ten cases of liver disease could have been prevented? During Love You Liver Month, it’s the ideal time to make some lifestyle changes to protect your hepatic health. Cutting down on alcohol and making changes to what you eat could make a big difference.
https://britishlivertrust.org.uk/love-your-liver-month/factsheets/

9 in 10 cases of liver disease could be prevented. Cutting down on alcohol and making changes …

Address

3, River Lawn Road
Tonbridge
TN91EP

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm

Telephone

+441732352907

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