29/12/2025
There comes a point, often after years in the self-help world, where the noise becomes the problem.
You’ve learned a lot, you’ve tried many things and still there’s a quiet longing to feel included in your own life - without adding another practice, another task, another way to get it “right”.
Basic Balance is for women who are well-seasoned, reflective, and tired of striving for balance through doing.
It’s a quieter membership.
A light one.
Not because it lacks depth, but because it removes pressure.
This space is about:
🌸hearing yourself
🌹building a gentler relationship with yourself
🌺allowing time with yourself without guilt
🌷discovering that balance doesn’t come from effort, but from listening
Inside the membership:
❤️A weekly Monday video share
🌲A LIVE weekly Tuesday morning check-in, in the quiet hours, with full catch-up available
✨A LIVE monthly Wednesday lunchtime sacred music gathering
🌸Two optional Zoom audio-only sharing spaces each week, one midweek and one on Saturday
🌼A LIVE 30 mins Friday evening relaxation on the last Friday of the month
Everything is recorded and nothing compulsory.
This is not another thing to keep up with and it NEVER advocates the FOMO vibe. Not my thing that! I want to share time with women who want to be there.
All gatherings are audio-only on Zoom, designed to support rest, presence, and honesty rather than performance.
This is a place to pause and catch your breath.
A place to move away from seeing rest as a luxury, and begin to know it as essential, not just for you, but for everyone your life touches.
For January, I’m reopening the Founding Price for women who would like to come and try the membership.
That means it’s £11 a month rather than £16
If it’s a fit and you choose to stay, that founding price continues for the duration of your leave anytime subscription.
If you’re craving something quieter.
If you’re done fixing and ready to listen.
If you want a place to rest inside your life rather than escape it.
You’re very welcome to come join us.
Sign up is in the comments and it’ll be lovely to grown this beautiful membership just a little bit.
Denice xx
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