22/01/2026
Our students are enjoying strength and yoga taster sessions thanks to tmactive who are delivering the sessions as part of their Stay Active programme.
The Stay Active programme is designed to support older adults and adults with learning disabilities through enjoyable, inclusive movement sessions that help improve mobility, build confidence and encourage social connection in a supportive community setting.
Tillie Williams – Active Communities Delivery Lead says, “Thanks to the support from Active Kent & Medway, we have been able to bring these sessions to Scotts. The sessions are about more than exercise - they help our people feel more confident, connected and positive about staying active in a way that works for them.”
“Our instructors have absolutely loved delivering the taster sessions at Scotts. Seeing participants enjoy the sessions and support one another has been incredibly rewarding, and it has been a real pleasure to be part of such a welcoming and positive environment.”
https://www.tmactive.co.uk/
