Nicky Groves Sports Massage

23/02/2021

It’s been a while but it looks like I might be back up and running on the 12th April- come on Boris 🤞🤞 Who’s excited 🙌🙌🙌

20/07/2020

As you maybe aware Sports Massage Therapists are now allowed to start working again. After some considerable thought I have decided due to being in the high risk category that at present I won’t be restarting. I will be starting maternity leave sooner than anticipated but hope to be back as soon as I can. Will keep you posted. Thanks for all your support and lovely messages over the past few months. Stay safe and keep active!

23/06/2020

Unfortunately after today’s announcement massage therapists are still not allowed to work or insured to do so. There has been no date given either but hopefully some clarification will come out soon. The main priority is to keep everyone safe. 🙏🙏 I am very much missing all my lovely clients and hope to catch up soon.

18/03/2020

UPDATED INFO

13/03/2020

***UPDATE**** Unfortunately I have now decided to temporarily stop massages. It is a very uncertain time at the moment and my main priority is to protect my clients and family. I hope you all understand and stay safe ******

Given the current situation of COVID-19 I wanted to reassure my clients.

For the time being I will no longer be using my own towels/couch roll and will ask if you would kindly supply a couple of towels for your treatment. This will allow me to fully disinfect my couch before the next client. Obviously as I am a mobile therapist please notify me if any of your family or yourself have travelled abroad or if you are experiencing any of the symptoms so that we can rearrange your appointment. I will continue to monitor the situation and keep you informed. Many Thanks Nicky xx

26/11/2019

Do you know someone who is always moaning about their aches and pains, got an injury that they never seem to get sorted. Then why not give them a gift voucher for Christmas! I offer a variety of massages, pre and post event, maintenance massage and postural assessments.

Don’t forget gift vouchers are available for Christmas

18/11/2019

I’ve been a bit quiet lately..... there’s been a reason I’ve been adding to my qualifications. Currently studying Postural Assessments and Corrective Exercise Training and I’m loving it. Such a good course to help recognise under active and over active muscles. Fits perfectly into sports massage treatments. If you’d like one of these assessments added to your treatment just let me know. This course has only just been released and I’m so pleased to be one of the first doing it.

26/06/2019

You know you’ve got an A* Student when you see this lovely lot in her house.

18/06/2019

I did this event last year and it was brilliant! Who’s entered the ballot?

The LLHM 2020 ballot is now OPEN! 😍🤞 Enter now at www.llhm.co.uk/ballot

05/06/2019

Couple of spaces available for next week. Get in touch 07791861632

14/05/2019

It’s been almost two months since the London Landmarks Half Marathon and I’ve totally lost my mojo with running. Is it normal? Will I get it back? I’m struggling even to do 2 miles!

04/05/2019

Now fully booked! Have a lovely weekend all.

🔷🔷🔷 Rare availability post- I’m opening my diary up for this weekends bank holiday. If your feeling tired from the marathon or just need a maintenance massage then get in touch. I have a small amount of availability. 🔷🔷🔷

02/05/2019

🔷🔷🔷 Rare availability post- I’m opening my diary up for this weekends bank holiday. If your feeling tired from the marathon or just need a maintenance massage then get in touch. I have a small amount of availability. 🔷🔷🔷

21/04/2019

Highly recommend this group. The coaches are lovely and very knowledgeable. I wouldn’t of ran my half without them!

Small friendly running group offering steady and faster scenic runs over shorter and longer distances Fitball and circuits sessions 1:1 sessions also available

17/04/2019

Love this illustration, shows the many ways you can tie your shoe laces to help with certain issues.

03/04/2019

Got any friends running a marathon. Tag them in my latest post.

How will you recover after your marathon?

Did you know that having a post marathon massage is a great way to recover, it helps to promote healing, reduce swelling and inflammation levels. Which means you can return back to fitness quicker! Get in touch if you haven’t booked your post marathon recovery massage. I’m filling up fast!

03/04/2019

How will you recover after your marathon?

Did you know that having a post marathon massage is a great way to recover, it helps to promote healing, reduce swelling and inflammation levels. Which means you can return back to fitness quicker! Get in touch if you haven’t booked your post marathon recovery massage. I’m filling up fast!

20/03/2019

I am running the London Landmarks Half Marathon on Sunday. This will be my first half and a big challenge. I am raising money for and I am £134 away from reaching a £1000. Please please help me hit it. Would appreciate if anyone can share this too.

Thank you.

https://www.justgiving.com/fundraising/Nicky-Groves?utm_campaign=lc_frp_share_transaction_fundraiser_page_donation_received_-_nth_donation&utm_content=a093f3ed-a59b-40e5-981f-99a4d70e946f&utm_medium=email&utm_source=postoffice&utm_term=1547323737028

Nicky is raising money to help Solving Kids' Cancer

14/03/2019

I’m doing my homework too, are you?

There is an ice pack under this t-towel 😂😂

10/03/2019

Wow he is just incredible! Two weeks today I will be running my first half, maybe just a little slower than Mo 😂. Congratulations Mo Farah.

It wasn’t a PB for Farah, but he’s still the reigning champion.

05/03/2019

Love this quote and it’s so true. It’s been a very busy day today, and I’ve loved it! I’m so lucky to do a job I enjoy ❤️

03/03/2019

Catching up with internal quality assurance work today and got a little helper!

03/02/2019

Today I ran the with the MOJO Running & Fitness Girls. It was absolutely brilliant and I ended up smashing my pb! Very proud to be wearing my Solving Kids' Cancer vest. I would highly recommend this race to anyone, the atmosphere was great.

01/02/2019

Foam rollers..... do you love them or hate them?

30/01/2019

You lovely people are keeping me very busy, which is great! It’s marathon season and training is well under way including my own half marathon training! If you are training for an event and would like a regular massage please get in touch to book in so I don’t disappointment you. I am currently booked for the next couple of weeks.

21/01/2019

No words needed...... have a good day

19/01/2019

I was lucky enough last week to run with Ben Smith from The 401 Challenge, thanks to the MOJO Running & Fitness group. Ben ran 401 marathons in 401 days. Now that is true grit and determination. Ben is taking part in another unbelievable challenge next year all to raise money for his foundation. Take a look at his page to see what he is doing. I’m sure your think the same as me 😮.

02/01/2019

Is your New Years Resolution to get fit? Run a race? Or just give yourself some more me time. Then don’t forget to book your monthly massage. Massage can help you in many ways including helping to keep you injury free and you training on track. Get in touch if you want to achieve those goals!

24/12/2018

Merry Christmas to all my wonderful Clients. Thank you for all your support in 2018 and I look forward to seeing you in 2019.

11/12/2018

Don’t forget gift vouchers are available for Christmas

08/12/2018

Last appointment of the year 18th December at 7.30. Get in touch if you would like it.

Two appointments left now before Xmas 7.30/8pm on 17th and 18th December. Get in touch if you would like either of them. I will then be off from 21st Dec to 6th Jan.

05/12/2018

Two appointments left now before Xmas 7.30/8pm on 17th and 18th December. Get in touch if you would like either of them. I will then be off from 21st Dec to 6th Jan.

01/12/2018

Don’t forget to look after yourself during the festive period and book in for a Sports Massage.

28/11/2018

Any women looking for advice and information on exercising through different stages of their life take a look at this website. Some great advice. Don’t forget to like the page too.

Women Exercise for life aims to enable women, as well as health and fitness professionals, to access reliable information and current research and policy

19/11/2018

Just a little note to let you know there will be some price increases coming soon. I haven’t put my prices up for over 5 years so I hope you all understand. I am now a mobile therapist so need to take this into account too.

As of 1st January appointments will be charged at £45 and will then increase to £50 on the 1st April.

14/11/2018

I saw this on a friends profile and thought it was brilliant. So many people think Running is bad for you. Here are 71 benefits of running.

20 - 25 minutes of running can transform your mind, body, and soul. This i...

12/11/2018

Training for something??

Did you know having a regular Sports Massage throughout your training can help to prevent you getting injured. Get in touch to find out how I can help you.

07/11/2018

I will be taking some time off with my family from the 24th December to 7th January. So please book early to avoid disappointment!

03/11/2018

I’ve just signed up to Red January. Got my t-shirt and I’m ready to support mental health. Take a look it’s a great cause and all you have to do is one activity each day. Beat those January blues.

https://www.facebook.com/100002815515340/posts/1672956502808184/

Whether it’s running 5k, or walking to work a new way, a morning swim or taking your bike out for a spin - join the thousands of people around the UK kick-starting their 2019 in the most positive way.