Head to Toe Health

12/10/2024

We're sooo proud of our team member Vanessa this morning, embarking on an epic 50k run today, along with an amazing group from her running club today. They are raise money for MND in memory of their close friend and running club crew member Darren Barclay.

We're shouting you on from the sidelines Vanessa and team, you've got this!!

Iʼm raising money to In memory of Darren Barclay, raising money to donate to MND and for a special place in honour of Darren x. Support this JustGiving Crowdfunding Page.

10/04/2024

We are very happy for Claire, our osteopath, to have been nominated for an award at this years Tonbridge Business Awards!

If you are a TN Card member and would like to vote for her please follow the links in the post below😀🥳

03/04/2024

Does the 80/20 rule for healthy eating benefit everyone?

What is the treat food you just can’t resist?

This week I'm talking about the possibility that maybe as someone with a sensitive gut, IBS or acid reflux its time to make treat food a treat you have very occasionally

If you would like information you can book a free discovery call here
https://l.bttr.to/SGT1k

17/02/2024

Food4healthyguts is a specialised clinic for IBS & associated symptoms. Symptoms of IBS and poor gut health can include pain & bloating, embarrassing urgency to go, constipation, mood swings & IBS weight gain. I can show you IBS recipes to improve your guts, using Low carb and FODMAP foo

17/02/2024

If you would like some more information or advice then you are welcome to contact me
Have a wonderful weekend
Jackie xx

Food4healthyguts is a specialised clinic for IBS & associated symptoms. Symptoms of IBS and poor gut health can include pain & bloating, embarrassing urgency to go, constipation, mood swings & IBS weight gain. I can show you IBS recipes to improve your guts, using Low carb and FODMAP foo

03/01/2024

Happy new year! We are delighted to be starting 2024 by welcoming a new member to the team, so please join us in saying hello to Kerry Anderson.

Kerry is an osteopath specialising in working with mums, babies and children. Kerry has over 10 years experience and has a Post Graduate Diploma in Paediatric Ostopathy, having also worked at the OCC, the Osteopathic Centre for Children, in London.

Pregnancy can be a challenging time for mums and Kerry is here to help you manage the physical demands with a safe, gentle and effective treatment.

Kerry is also a qualified in infant feeding and tongue-tie assessment and does post-birth mum and baby checks.

If you'd like to find out more or make an appointment with Kerry please have a look at her website https://kerryandersonosteopathy.co.uk/
or phone her on 07780 915 808, or email hello@kerryandersonosteopathy.co.uk