HSSR- Hannah Simpson Sports Rehabilitation

26/09/2021

The Benefits of Sports Massage

👣 Increased joint range of motion (ROM)
👣Increased flexibility.
👣Increased sense of well-being.
👣Decreased muscle tension.
👣Decreased neurological excitability (nerves more relaxed)
👣Decreased muscle spasms.
👣Better sleep.

06/10/2020

LAST WEEK TO GET THIS OFFER! October offer 1hr initial consultation £40
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Got a ni**le that you know you really should get sorted out? 👣
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Or have you just over done it and need some TLC? 👣
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Mobile Sports Massage and Prescriptive Injury Rehabilitation in your own home 👣
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20/09/2020

Got a ni**le that you know you really should get sorted out? 👣
-
Or have you just over done it and need some TLC? 👣
-
Mobile Sports Massage and Prescriptive Injury Rehabilitation in your own home 👣
-
1hr Initial consultation £45 👣

25/07/2020

Injured yourself over lock down, have a ni**le that’s annoying you or you just need a well deserved sports massage?

I am a Sports Rehabiliator offering mobile private treatment sessions.
I offer-
- Sports Massage.
-Acute and Chronic Injury Management
-Pre and post Surgery Injury Management
-Injury Rehabilitation Exercises and conditioning
-Injury Prevention Programmes
-Sports Specific Rehabilitation
-Functional Screening
-Biomechanical Assessments
- Fully Mobile so can come to you on request
-Full PPE worm and following government guidelines.

Contact me-
hannahvsimpson@hotmail.com

11/03/2017

Riding fit and gym fit are two different things

15/06/2016

This is definitely worth a watch, just the smallest of things can have an effect on your body!!!

http://ed.ted.com/lessons/the-benefits-of-good-posture-murat-dalkinic?utm_campaign=social&utm_medium=referral&utm_source=facebook.com&utm_content=lesson&utm_term=science

Has anyone ever told you, “Stand up straight!” or scolded you for slouching at a family dinner? Comments like that might be annoying—but they’re not wrong. Your posture is the foundation for every movement your body makes and can determine how well your body adapts to the stresses on it. Murat Dalki...

02/06/2016

Restrictions are easing and therefore I am back up and running. 🥳

Full PPE worn and following government guidelines. 
Do you suffer from aches,pains and ni**les that disrupt your day to day life?

I am a Sports Rehabiliator offering mobile private treatment sessions.
I offer-
- Sports Massage.
-Acute and Chronic Injury Management
-Pre and post Surgery Injury Management
-Injury Rehabilitation Exercises and conditioning
-Injury Prevention Programmes
-Sports Specific Rehabilitation
-Functional Screening
-Biomechanical Assessments
- Fully Mobile so can come to you on request