Pulse Pilates Studio

Pulse Pilates Studio Pilates and Barre classes offered by a qualified practitioner with 14+ years experience. For more information, please enquire within.

FLEX Pilates Studio is new to the Tonbridge High Street but brings a wealth of knowledge and experience spanning 8 years in restorative and rehabilitative Pilates gained in Cape Town. FLEX Pilates Studio offers Pilates, Barre and gentle cardio classes designed to strengthen and stretch your body and mind in a safe, comfortable environment with an instructor who is truly passionate about the benefits of flexibility and stable core strength. As well as offering health maintenance classes, FLEX Pilates specializes in spinal, neck and shoulder rehabilitation as well as Pilates for people living with a Stoma through our “Pil~Ostomy” programme.

🗓️ Updated Schedule! Tuesday evening is at full capacity ✨There is still availability on a Wednesday and a Saturday for ...
07/10/2025

🗓️ Updated Schedule!

Tuesday evening is at full capacity ✨
There is still availability on a Wednesday and a Saturday for Pilates and a Monday and Friday for Barre.

👉🏼 Get in touch to book your space, find out more, or ask about how we could support you with our ‘at-home service’.

☎️ 07871 425393

🫂 Join our Pulse Community today.

🩰 BARREWhere Ballet meets Pilates and Strength Training in the repetition of tiny, but intense movements that build endu...
30/08/2025

🩰 BARRE
Where Ballet meets Pilates and Strength Training in the repetition of tiny, but intense movements that build endurance, sculpt your shape and improve your posture.

Mondays @ 8pm and Fridays @ 9am ~ Space is limited!! Book yours now.

🤸🏻‍♀️💪🏼🩰

Pilates & Barre class schedule 🤸🏻‍♀️🩰
26/08/2025

Pilates & Barre class schedule 🤸🏻‍♀️🩰

Our Pilates & Barre classes are all about gentle moves, big laughs, and feeling fantastic in your own skin.💪 Build stren...
20/08/2025

Our Pilates & Barre classes are all about gentle moves, big laughs, and feeling fantastic in your own skin.

💪 Build strength without the scary gym vibes
🤸‍♀️ Touch your toes (eventually)
😌 Leave class taller, calmer… and a little smug

When: See our pinned post with class schedule
Where: - Quarry Hill Road, Tonbridge
Duration: All lessons are 60 minutes

🙋🏻‍♀️ Come in as you are.
👸🏻 Leave as a stronger, bendier, happier version of you.
🤗 Tea, stretchy pants, and good vibes welcome.

Small classes offered. Space is limited.
Book your me-time today!









We have an EXCITING announcement to make 📣 Starting in September 2025, Pulse Pilates now come to you!!*Whether you strug...
04/08/2025

We have an EXCITING announcement to make 📣

Starting in September 2025, Pulse Pilates now come to you!!*

Whether you struggle to make it to group class appointments due to mobility or SEN concerns, or you are preparing for or recovering from surgery, we now offer an In-Home service where an experienced Pilates professional will assess your needs, build a bespoke plan with you and will facilitate your exercise program right from the comfort of your own home.

📞 Get in touch for more information
📍 Offered within a 10 mile radius from Tonbridge

*pre-qualified clients only

Address

19-21 Quarry Hill Road
Tonbridge
TN92RN

Opening Hours

Monday 6:30pm - 7:30pm
Tuesday 6:30pm - 7:30pm
7:45pm - 8:45pm
Thursday 6:30pm - 7:30pm
7:45pm - 8:45pm
Friday 9am - 10am
Saturday 8:30am - 9:30am
9:45am - 10:45am

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