Helix Counselling

Helix Counselling Personal, work, relationship problems; bereavement, self esteem issues? Contact
Stephanie Ashman
C What is Humanistic Counselling?

Humanistic counselling provides an opportunity to explore personal growth and self-development. It can provide a deeper understanding of who we are and what we feel and encourages self-awareness and self-realisation. Humanistic counsellors are qualified to offer a non-judgmental, supportive and understanding service, in a safe and confidential environment.

23/10/2024

"It is not our differences that divide us. It is our inability to recognize, accept, and celebrate those differences." Audre Lorde

07/08/2024

"Maybe the journey isn't about becoming anything. Maybe it's about unbecoming everything that isn't really you, so that you can be who you were meant to be in the first place."

Paulo Coelho

22/01/2024

Courage doesn’t always roar. Sometimes courage is the little voice at the end of the day that says I’ll try again tomorrow.
Mary Anne Radmacher

15/05/2021

"To will to be that self which one truly is, is indeed the opposite of despair."
Kierkegaard believed that despair evaporates when we stop denying who we really are and attempt to uncover and accept our true nature.

31/01/2021

"What is the bravest thing you've ever said?" asked the boy. "Help." said the Horse.
The Boy, the mole, the fox and the Horse - Charlie Mackesy

24/12/2020

"The truth is of course that there is no journey. We are arriving and departing all at the same time." David Bowie

12/07/2020

“‎Hold yourself responsible for a higher standard than anybody else expects of you. Never excuse yourself. Never pity yourself. Be a hard master to yourself-and be lenient to everybody else.”
― Henry Ward Beecher

01/04/2020

"Men are disturbed not by things, but by the views which they take of things." Epictetus

02/12/2019

"For (things) to be lovable they must first be loved."
Belle - Beauty and the Beast 2014

27/10/2019

"Young children experience their world through their relationships with parents and other caregivers. Safe, stable, nurturing relationships and environments are essential to preventing child abuse and neglect."

Adverse Childhood Experiences (ACE)

13/07/2019

You have your way. I have my way. As for the right way, the correct way, and the only way, it does not exist. Nietzsche

Address

Staplehurst
Tonbridge

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