R&R Positive Change Coaching

15/02/2026

You dont have to think your way into feeling better, you can move your way there.🎤💃
Change your state. Change your day.
Sometimes life coaching isn’t a deep breakthrough.
Sometimes it’s dancing in the car and choosing joy on purpose. 🩷👗

14/02/2026

💗This Valentine’s Day, Fall in Love With Your Life Again 👗
Love isn’t just about relationships — it’s about how you speak to yourself, how you show up for your dreams, and how you honor your growth.
We believe the most important relationship you’ll ever have is the one with yourself.
✨ Release what no longer serves you.
✨ Reconnect with your purpose.
✨ Reignite the confidence within you.
This season of love, choose you. Choose healing. Choose growth.
Because when you love your life, everything else aligns.

13/02/2026

💕👗It’s time to stop putting everyone else first and give yourself a treat 🫶

Honestly though… why do we feel guilty for little treats for ourselves ?

If it lifts your mood, boosts your confidence, and starts lovely conversations — that’s not indulgent… that’s intentional

Go on…treat yourself your worth it 💃🙌🥰

12/02/2026

💕👗 (update 4) My Turkey Teeth Journey…oral hygiene 🪥

09/02/2026

Help Shape the Future of Our R&R Wellness Services 💗👗
We’re planning what’s next—and we want your voice to be part of it. 💚
By taking a few minutes to complete our survey, you’ll help guide the wellness services, programmes, and support we offer in the future.
Your feedback truly matters and will help us better serve our community’s needs.
👉 Please take a moment to complete the survey and share your thoughts.
Thank you for helping us grow together!

I have posted a survey titled 'R&R Consultation - Your next steps...' on SurveyMars. Please help me by filling it out. Thank you very much!

08/02/2026

💗👗Manifesting isn’t about begging the universe.
It’s about becoming the feeling before the thing shows up.
When you feel it like it’s already yours, the asking part gets real quiet—and things start moving.

07/02/2026

💕👗 Music is magic ✨
Feeling in a funk? Turn it up, sing it loud, and feel your mood shift 🎶🚗

✨💛

06/02/2026

💕👗 My Turkey Teeth Journey …my dentist is coming to the uk

05/02/2026

Today is Week 2 of our 12 week Men’s only prgramme…💗👗
Talking and sharing your story is the first step to growth…💪
When you let go of shame, anger and resentment your world starts to lift, lighten & expand💚