Moyabodywork- Biodynamic craniosacral therapy and Holistic massage

11/02/2026

11/02/2026

RHYTHMIC FORCES

William Seifriz was a biology professor who studied living organisms through the lens of physics. His research centred on slime mould, a protoplasmic entity which functions as a single cell with multiple nuclei. Decades on, science tells us that this remarkable organism is capable of problem solving, memorizing and navigating its environment without a brain. If fact the slime mould does not have even a rudimentary nervous system or recognizable sensory organs. It displays a very different kind of intelligence.
Seifriz hinted at this ‘intelligence’, but his main observation was of the ‘Rhythmic Forces’ in protoplasm which persisted even when the organism was anaesthetised or in shock. As he pondered these Rhythmic Forces, he pronounced that “we must be very close indeed to the question, what is life?”

It was the rhythmicity of the subtle motion that Sutherland discerned, initially in the cranial bones, that lead to his life-long search for the power that drives the motion of Primary Respiration. A power indivisible from life itself. His conclusion was that this force, which he called ‘potency’ derived from an ‘invisible element’. Possibly not answer that would have satisfied the empirically-minded William Seifriz!

Watch Seifriz’ protoplasm video on youtube.

10/02/2026

'In an Unspoken Voice - How the Body Releases Trauma and Restores Goodness'', a presentation by Dr. Peter Levine, pioneer of Somatic Experiencing at our 201...

10/02/2026

10/02/2026

My mum died suddenly and unexpectedly a long time ago.

It was frightening and overwhelming.
I felt alone and didn’t know how to cope.
I pushed it down and carried on, until my body made it clear it needed attention.

Years later, death came close again — family, friends, one after another, in quick succession.
Death became very familiar.

I found myself alongside people as they were dying, and those close to them.
Some deaths were gentle. Others were not.

Over time, I began to recognise that my own experiences helped me to be alongside others with more presence and compassion — doing what I could, with all that I had learned and lived.
I stayed to think about my own death, and about holding space for this in my clinic, completing training around this transition.
This has grown steadily and quietly, and last year I held two death cafés as part of Wellfest, almost as a quiet experiment.

The feedback was really positive — people enjoyed it, and there was lots of laughter.

I’ve been slowly building from there.

This kind of support feels deeply needed in our society, where we don’t often make space to think about death — what we hope for, and how we can be with one another when it comes closer.

This feels like an important conversation to keep open.

09/02/2026

Lately, many people around me — clients, friends — are living alongside illness. A partner, a child, a close friend. Cancer. Uncertainty. Long waits. Big feelings that don’t always have words.

I know from my own life that when this happens, we often put ourselves last. We focus on coping, holding it together, being strong. And yet, these moments can be profoundly tender and destabilising at the same time.

I’ve learned that having support during these periods — not just before or after — can make a real difference. A place to speak honestly. To be held. To touch in with fear, love and grief without having to manage anyone else’s response.

This isn’t about giving up hope or being dramatic.
It’s about recognising that when life narrows, we need more care, not less.

If you’re walking alongside someone who is unwell, I see how much that asks of you.🪷

08/02/2026

A few months ago, years after my parents died, we finally started to empty their loft.

Today, I took a deep breath and began to look through it all.

Piles of photographs and memories — my own childhood, the lives of my parents, and our wider family.

Somehow, I was able to let go of a few things it hadn’t been possible to release before. A way to go yet ...

08/02/2026

Sometimes, turning toward death helps us love life more fully.

Life in the Light of Death is a gently held, one-day gathering for anyone who feels curious, reflective, or quietly drawn towards a deeper, embodied exploration of death and mortality — whether through personal experience, professional interest, or simply a sense that it’s time to open the conversation with more care and honesty.

Many people come because they want to feel less afraid of death, more prepared to support loved ones, or more alive in their own lives.

No prior experience is needed, and there is no expectation to share more than feels right. The day is calm, unhurried, and carefully held, allowing each person to engage in their own way and at their own pace.

We’ll explore our relationship with death — often described as a lifelong companion — through shared reflection, a Death Café–style conversation, and gentle learning about the process of death and dying, including how we can support ourselves and those we love. A nature-supported, shamanic life review offers space to reflect on what has been lived and what still matters.

Nourishing food, steady and compassionate support, and time to land are woven throughout the day. We’ll close with a sauna, offering a chance to release what’s no longer needed and gently return to the body, the present moment, and life.

The group is limited to ten people to keep the space intimate and well supported.

📅 Saturday 21 March, 10–6
📍 Motts Sauna, Menheniot
💛 Exchange £120 | Supported £100 (installments welcome)

📩 To book your place or have a gentle conversation before deciding:
moyabodywork@gmail.com
Meghan Field

06/02/2026

50 Ways to Build Resource
1. Get outside every day
2. Start a morning routine you enjoy
3. Move your body in a way that feels good
4. Eat regularly and with enough nourishment
5. Drink water throughout the day
6. Wear something that makes you feel comfortable and like yourself
7. Create a home space that feels safe and welcoming
8. Build in moments of rest before you’re depleted
9. Do one small thing just for pleasure
10. Let your days have rhythm instead of rush
11. Get fresh air when you feel stuck
12. Slow your pace slightly
13. Take breaks without earning them
14. Rest your eyes
15. Notice when something feels okay
16. Spend time in natural light
17. Tidy one small area
18. Make your space feel more you
19. Let yourself enjoy comfort
20. Have fun without a purpose
21. Phone a friend
22. Send a voice note
23. Make eye contact with others
24. Spend time with people who feel safe
25. Laugh when the moment comes
26. Ask for support
27. Let yourself be seen
28. Say how you really are
29. Be around regulated people
30. Let connection nourish you
31. Keep small promises to yourself
32. Choose routines over pressure
33. Do less, more often
34. Create space between tasks
35. Make plans you look forward to
36. Say yes to pleasure without earning it
37. Let joy be practical
38. Take yourself on a date
39. Reconnect with something you used to love
40. Spend time in nature without an agenda
41. Create something just for enjoyment
42. Celebrate small wins
43. Let progress be imperfect
44. Trust what steadies you
45. Protect your energy gently
46. Choose consistency over intensity
47. Allow resource to be relational
48. Build safety in ordinary moments
49. Let your life support your nervous system
50. Come back to what helps — again and again

05/02/2026

Thinking about death can feel heavy... or it can help us see what really matters.
Join us for a spacious, held day in March to reflect, explore, and hold a personal life review.

Booking or gentle chat
DM
moyabodywork@gmail.com







Meghan Field

04/02/2026

The nervous system sits at the heart of many of the experiences we live with — from pain and fatigue to sleep issues, stress, and periods of deep change.

When the system is under prolonged strain, it can affect how we cope with pain, anxiety, neurodiversity, autoimmune conditions, menopause, grief, or serious illness. The body may struggle to rest, adapt, or recover in the ways it naturally can.

Biodynamic craniosacral therapy offers calm, non-invasive support for nervous system regulation. Through light touch and careful listening, the body is supported to slow down, soften protective patterns, and reconnect with its own rhythms.

When the nervous system is supported, the body can meet life with a little more ease and this supports us on many levels.

02/02/2026

One thing is certain in life—we are all going to die.

This workshop, Life in the Light of Death, is a gentle, spacious day to reflect on life, notice what matters, and hold a personal life review in a supported, held space.

Spaces are limited—DM or see the attached flyer to book.

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