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Monday 9am - 8pm Tuesday 9am - 9pm Wednesday 9am - 7pm Thursday 8am - 8pm Friday 9am - 6pm

Isla Sell Physiotherapy

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Torpoint
Isla Sell Physiotherapy

Local physiotherapists offering assessment and treatment of a range of musculoskeletal conditions.

26/11/2025

🎉Don’t miss out on our Black Friday offer!

Get 10% off sports massage vouchers — give the gift of relaxation and recovery this Christmas.

Use code BLACKFRIDAY when buying online, or purchase directly in clinic.

https://islasellphysio.co.uk/online-bookings

Offer ends 30th November.

24/11/2025

Struggling with joint or muscle pain? 💬

Book a FREE 15-minute discovery call with one of our expert physiotherapists and find out how we can help you move, feel and live better.

📞 Book your call now 07715427929 or book online https://islasellphysio.co.uk/online-bookings

23/11/2025

Asawari talks about Posture and how it affects breathing.

Good posture isn’t just about “standing up straight” — it’s about helping your body breathe, move, and feel better.

✨ When your posture improves, your breathing becomes deeper and more efficient, reducing tension and boosting energy.

If you’re feeling tight, achy, or short of breath, a physiotherapist can help.

📩 Book a session and let’s get your body working with you, not against you.

19/11/2025

✨ New Group Acupuncture Sessions ✨

Struggling with pain or arthritis? You’re not alone. Our weekly group acupuncture begins Thursday 27th November at 10:30am.

Only £12 per session — affordable, calming, and supportive.

Reserve your place:
📞 Call us
💻 www.islasellphysio.co.uk/onlinebookings

Acupuncture Sessions

13/11/2025

💬 Let’s Talk Pelvic Floor

Join us at Isla Sell Physiotherapy for an informative and empowering session on all things pelvic floor!

Whether you’re:
✨ Experiencing bladder leaks
✨ Navigating menopause
✨ A new mum
✨ An athlete
✨ Or simply curious about your pelvic health - this event is for you.

You’ll learn about pelvic floor health, common issues, and how to look after those muscles and to manage common symptoms. Expect friendly discussions, expert advice, and the chance to ask any questions in a relaxed environment.

📍 Where: Isla Sell Physiotherapy, Torpoint
🕕 When: Friday 21st November at 6pm
🎟️ Spaces are limited to 15, so please book early via the link below to secure your spot!

👉 Book your place here - https://bit.ly/4rbEv0b

11/11/2025

🤔Did you know 1 million people are on the waiting list for help with joint and muscle pains!

Waiting can slow recovery and stop you doing what you love.

We work alongside the NHS, not instead of it, so we can get you back to what you love quicker.

09/11/2025

🌾How Physiotherapy Can Help Farmers🌾

Farming is physically demanding - long hours, heavy lifting, and repetitive novements can take a toll on your body. Many farmers develop arthritis, back pain or joint issues, often pushing through pair when physiotherapy could help

💪Physiotherapy for Management

✅ Individual rehab programs to maintain mobility

✅ Improve muscle balance & movement efficiency

✅ Learn safer working techniques - less pain, more productivity

✅ Early screening for joint issues

🌿Physiotherapy's Role in Preventior

✅ Education on posture, lifting, and ergonomic techniques

✅ Task rotation & strengthening to reduce joint stress

✅ Stay active and keep working safely for longer

🧑‍🌾 Don't let pain slow you down - talk to a Physiotherapist and keep your farm running strong!

07/11/2025

👏 A Huge Well Done to Nicole!

Nicole recently gave a fantastic talk all about pelvic floor health - helping to break the stigma and open up conversations around this important topic.

We’ve had some wonderful feedback from attendees:

💬 “It was so useful and informative.”
💬 “Delivered in such a dignified way - didn’t put anyone on the spot… bravo!”

Thank you Nicole for leading these discussions and helping people understand that pelvic floor issues are common - and treatable.

If you’d like to learn more about how physiotherapy can support your pelvic health, get in touch today or book an appointment online.

📍 Torpoint & Looe Clinics
🌐 www.islasellphysio.co.uk

📞 07715 427929

06/11/2025

🚨 NEW SERVICE ALERT! 🚨
Want to know exactly where your strengths and weaknesses lie?
Our VALD DYNAMO Muscle Testing Clinic is here! 💪

Using specialist VALD DYNAMO technology, we deliver precise, real-time data to help you understand your body like never before.

✨ Intro Offer: 4 FREE appointments available — call now to book your spot!

What you'll get:
✅ Personalised exercise plans
✅Strength and imbalance testing across key muscle groups
✅Detailed reports to track your progress over time
✅ Identify weaknesses so you can train smarter, not harder

📍 Available exclusively at our Looe Clinic

05/11/2025

When the days get shorter and colder, it’s easy to let your fitness routine slip - but this is actually the perfect time to build strength, improve mobility, and set yourself up for a healthy 2026.

Our personal training sessions are tailored to you - your goals, fitness level, and any previous injuries. Whether you’re working towards a spring race, rebuilding strength after injury, or just want to feel fitter and more energised, we’ve got you covered.

✨ Why train with us this winter?

• Indoor, 1:1 training with expert guidance
• Injury prevention and performance focus
• Accountability to stay consistent
• Huge block booking discounts available

🔥 Keep moving. Stay motivated. Feel stronger than ever.

📍 Available in Torpoint & Looe
📞 07715 427929
🌐 www.islasellphysio.co.uk

Address

The Annex, 4 York Road
Torpoint
PL112LG

Opening Hours

Monday	9am - 8pm
Tuesday	9am - 9pm
Wednesday	9am - 7pm
Thursday	8am - 8pm
Friday	9am - 6pm

Telephone

+447715427929

Website

http://www.islasellphysio.co.uk/

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