Rachel's Slimming World East Cornwall

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Rachel's Slimming World East Cornwall

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Slimming World Consultant with 13 years experience 💜
Supporting members across East Cornwall to lose weight, feel confident and build healthy habits for life.
📍East Taphouse Community Hall
📍Torpoint Slimming World Hub
Message me for group details

03/03/2026

✨ Mindset Matters ✨

One thing I’ve learned after 13 incredible years as a Slimming World Consultant…Weight loss isn’t just about what’s on your plate – it’s about what’s in your mind 💛

When members walk through the doors of our groups here in East Taphouse and beyond, something special happens…They start believing in themselves again.

By following plan, focusing on their journey, and taking that one hour a week just for them, so many members tell me their mental health improves too.They feel calmer.More confident.More in control.

It’s not just about the pounds lost…It’s about gaining self-belief, friendships, laughter, and pride in yourself ✨

If you’re struggling right now, you’re not alone.Come and sit with us – 9.30am, 11am, 5.30pm or 7pm in East Taphouse.No judgement, just support, kindness and a plan that really works 💛

You deserve to feel happy in your own skin.You deserve that hour for YOU.

Also in Torpoint on a Tuesday afternoon and Friday Morning

Rachel x

02/03/2026

✨ Torpoint Members – You Haven’t Been Forgotten ✨

With lots of posts lately about East Taphouse, I just wanted to make sure my lovely Torpoint members – new and returning – know you are always in my heart too 💕

Whether you’ve missed a week, a month, or you’re thinking about walking through the doors for the very first time… you will be welcomed with open arms, zero judgement and lots of support.

Half term, busy lives, winter blues… it happens to all of us. The important thing is coming back before a small wobble becomes a big one 💫

🌟 Fresh motivation
🌟 Friendly faces
🌟 Real life, practical Slimming World support
🌟 And a reminder that YOU matter

If you’re new – this could be your week to start.
If you’ve been away – your chair is still here waiting for you 💕

Message me anytime or just pop along this week – I’d love to see you.
Let’s do this together 💪✨

02/03/2026

✨ 13 Years as a Consultant ✨

This week I celebrate 13 incredible years with Slimming World — and what a journey it has been.

But this anniversary isn’t really about me… it’s about YOU ❤️

The thousands of amazing members I’ve had the privilege to meet.
The life-changing transformations I’ve witnessed.
The confidence built.
The friendships formed.
The awards presented with proud smiles and happy tears.

Over the years we’ve shared so much more than weight loss…

🏅 Woman of the Year finals
👑 Man of the Year
💃 Miss Slinky & Mr Sleek
🎄 Christmas parties
👚 The iconic clothes throw
🎀 Race for Life
😂 Endless laughter
💛 A few tears
🤗 And unwavering support for one another

Slimming World groups are about so much more than the number on the scales.
They’re about belonging.
They’re about hope.
They’re about never giving up — even when life gets hard.

I am endlessly proud of every single member, past and present, who has walked through my group doors. Thank you for trusting me, for showing up week after week, and for allowing me to be part of your journey.

Here’s to 13 years of changing lives — and many more to come 🥂

With so much love and gratitude,
Rachel 💕

Here is just a few of the many group photos from over the years
Give me a 🩷 if you spot yourself xx

01/03/2026

✨ Non-Scale Victories ✨

They aren’t always about fitting into smaller clothes…

Sometimes they look like saying YES to something you once would have avoided.

They look like signing up for Race for Life.
They look like walking further than you thought you could.
They look like not worrying who’s watching.
They look like friendship, support and doing it together ❤️

Of course, it might be the jeans that zip up comfortably now 👖
Or choosing the healthier option when you’re out 🥗
Or walking past the cake counter because you genuinely don’t want it 🍰

But sometimes the biggest victory is simply this:
✨ Showing up.
✨ Taking part.
✨ Believing you can.

At Slimming World we celebrate ALL victories — because confidence, courage and community matter just as much as the scales.

I’d love to know…
What’s a non-scale victory you’re proud of recently? 👇💬

01/03/2026

💙 REAL MEMBER, REAL RESULTS 💙

Meet Giles — one of our amazing members who proves that men absolutely belong in our groups.

“It would be wonderful to see more men in groups. I’ve been doing Slimming World for 3 ½ years, and lost 18st. Sometimes I’ve been the only man in the room. It may seem daunting walking through the door the first time, but you’ll not regret it — it was the best decision I’ve made in years.”

Giles’ journey shows that courage, commitment, and support can transform lives — and there’s a place for EVERYONE in our groups.

How fabulous is his incredible transformation 👏
From his “before” clothes to today’s confidence — proof that the journey is worth it!

💚 Men are welcome, supported, and celebrated here at East Taphouse.

📅 Join us at 9.30am, 11am, 5.30pm, or 7pm — and start your story.

01/03/2026

47 STONE GONE IN FEBRUARY 🤯✨

That’s 658lbs.
That’s 298kg.
That’s almost the weight of a small car! 🚗

Between my amazing groups we have literally waved goodbye to the equivalent of:

✨ Two giant pandas
✨ Three motorbikes
✨ FOUR Santas

I could not be prouder of every single one of you.
This isn’t just “weight loss”.
This is commitment.
This is showing up.
This is changing lives.

East Taphouse and Torpoint members — you are absolutely unstoppable 💛

If you’d like to be part of March’s total… you know where we are 😉

01/03/2026

🌸✨ Welcome to a Brand New Month! ✨🌸

Hello March… spring is on its way 🌷🌼 and with it comes that fresh start feeling!

The days are getting lighter, the flowers are beginning to bloom and it’s the perfect time to focus on YOU 💛

If you’ve been thinking…
“I’ll start soon”
“I need to get back on track”
“I want to feel confident this summer”

This is your sign 🌟

☀️ Time to get summer ready
🌿 Time to feel lighter and brighter
💪 Time to prioritise your health

And to make it even better… we have FREE joining available right now! 🙌

A new month. A fresh page. A brand new opportunity.

Who’s ready to make March count? 💚

25/02/2026

Good morning 💛

You’ve tried it all, haven’t you?
Fad diets, apps, gym memberships… nothing sticks.

Here’s the truth: it’s not you. It’s the plan, the support, and the way it fits into YOUR life.

Come and see what real support looks like in our East Taphouse Slimming World group.

🕤 9.30am | 🕚 NEW 11am | 🕠 5.30pm | 🕖 7pm
💛 FREE joining this week
📚 Free Ultimate Fakeaway book with Countdown

Stop thinking “I’ve tried everything.”
Start thinking “I’m trying something that finally works.”

Walk through the door today — that’s all it takes.

Rachel x

25/02/2026

✨ LAST CHANCE THIS WEEK ✨

If starting has been on your mind… this is your nudge.

Our East Taphouse Slimming World sessions:
9.30am | 11am | 5.30pm | 7pm

💛 FREE joining
📚 Free Ultimate Fakeaway book with Countdown

Don’t let another week pass wishing you’d started.

In 4 weeks time you could feel lighter, more confident and proud you took action.

The hardest part is walking through the door — and we’ll take care of the rest 💫

Rachel x

24/02/2026

Can we clear something up?

Our East Taphouse Slimming World group is NOT just for women.

Men struggle too.
Men gain weight.
Men lose confidence.
Men want to feel fitter, stronger and healthier.

And they are always welcome here.

No calorie counting apps.
No tiny portions.
No judgement.

Just real food, real support and real results.

We have sessions at:
9.30am | 11am | 5.30pm | 7pm

FREE joining this week 💪

If you’re a man reading this — or you know one who keeps saying “I should really do something”…

This is your nudge.

Strength isn’t pretending it doesn’t bother you.
Strength is doing something about it.

Rachel 💙

24/02/2026

Stop waiting.

Stop waiting for:
• Monday
• The perfect time
• When life calms down
• When you “feel ready”

You don’t wake up motivated.
You decide.

Right now, someone is thinking,
“I need to do something.”

Is it you?

Our East Taphouse Slimming World group runs:
9.30am | NEW 11am | 5.30pm | 7pm

💛 FREE joining this week
📚 Free Ultimate Fakeaway book with Countdown

Four weeks from now you could feel lighter.
More confident.
Proud you stopped waiting.

Or you could still be saying “next week.”

The choice is yours.
We’re ready for you.

Rachel x

24/02/2026

I spoke to someone recently who said…

“I keep thinking about coming back, but I’m embarrassed.”

Embarrassed.

As if trying again is something to be ashamed of.

Let me tell you something — walking back through the doors of our East Taphouse Slimming World group after time away?

That is courage.

Life happens.
Stress happens.
Weight creeps back on.

But so what?

What matters is not how many times you’ve started.
It’s that you haven’t given up.

In our group there is no judgement.
Only understanding.
Only warmth.
Only people who get it.

We now have sessions at
9.30am | 11am | 5.30pm | 7pm

Free joining this week 💛

If you’re reading this and thinking “this is me”…

Come back.
Or start.
Or just walk in and listen.

You will never be made to feel small here.

Rachel 💛

Address

13 Fore Street Lower Ground Floor
Torpoint
PL112AB

Telephone

+447463929696

Website

http://SlimmingWorld.co.uk/

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