TLC Doula Care & Fertility Coach

TLC Doula Care & Fertility Coach Doula/ Birthkeeper Holistic Maternity Support, fertility, pregnancy, Birth, Breastfeeding & Advocacy.

10/11/2025

I pull the blanket halfway up,
pretending it’s for the baby
but really, it’s my shield.
My heart beats louder than her little suck-suck-swallow rhythm.
Because somehow, somehow,
feeding my baby became a statement.

I can feel the stares
before I even sit down.
Eyes like spotlights.
Hands clutching lattes.
Whispers that weigh more than the diaper bag.
And me?
Just trying to give my baby what she needs
my milk, my warmth, my calm.

I whisper to myself,
“Don’t shake.”
But I do.
Because all my life I was told the other way was normal.
Shiny bottles, neat measurements, sterile plastic perfection.
And now here I am
skin to skin,
heart to heart,
doing the most ancient thing a mother can do
and feeling… wrong?

How did we get here?
How did something sacred turn scandalous?
How did the world forget
that every mammal feeds its young this way
and not one of them feels shame about it?

I am milk and fear and courage mixed together.
I am centuries of mothers before me,
whose only cradle was their chest,
whose only peace was that small sigh when baby was full.
I am them
but I’m also me
shaking in a coffee shop,
wondering if someone will film me,
or worse…
judge me.

But my baby’s eyes meet mine.
And in that look, I hear her say,
“It’s okay, Mama. You’re home.”
Right here.
In this body.
In this moment.
Doing exactly what we were made to do.

So I breathe.
And let the world watch if it wants to.
Because this this is not shame.
This is love made visible.
This is biology, bravery, and bond.
This is me feeding life.
And for the first time,
I’m not sorry.

08/11/2025

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06/11/2025

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spread the word 💁🏼‍♀️🤭

04/11/2025
28/10/2025

Breastfeeding should not hurt💜

Sometimes a little difference in how your baby is feeding can make a big difference to how comfortable it is for you and how easily your baby gets your milk.

An easy acronym for correct positioning is CHINS:

Close - Head free - In line - Nose-to-nipple - Sustainable

If you're struggling, it may help you to come along to one of our drop-in groups where a peer supporter can support you through a feed.

Find our local services on our website:
www.breastfeedingnetwork.org.uk/drop-in-centres-map/

Our peer supporters at National Breastfeeding Helpline UK can also talk you through a feed over the phone or by message - available 24/7 💗

📞0300 100 0212
💬Send a DM

Find more information on positioning and attachment, here:
www.breastfeedingnetwork.org.uk/breastfeeding-information/getting-started-with-breastfeeding/how-to-breastfeed/

[ID: Close. Pull baby in close to your body. No gaps. Head free. No hands on the head, supporting the neck. In line. Make sure baby's body is in a nice line, no twisting or arching. Nose-to-nipple. To ensure a deep latch. Sustainable. Are you and baby comfortable? Will this position be comfortable for the whole feed?]

26/10/2025

A 32-year-old woman with an unremarkable medical history and three years of infertility was diagnosed with bilateral endometrioma and peritoneal endometriosis. The couple was offered Assisted Reproductive Technology (ART).

First IVF Cycle: Eight oocytes were retrieved, but the embryo transfer resulted in a miscarriage at four weeks.

Second IVF Cycle (six months later): Eight oocytes were retrieved and fertilized, yielding three embryos. Two blastocysts were transferred. At six weeks, transvaginal ultrasound revealed two gestational sacs, each containing two embryos, confirming a quadruplet pregnancy.

The couple was counseled about maternal and fetal risks and offered fetal reduction, which they declined. First-trimester ultrasounds showed normal fetal anatomy. At 16 weeks, cervical cerclage was performed to prevent preterm delivery, and vaginal progesterone was prescribed at 24 weeks.

Due to limitations in complete fetal anatomical assessment via ultrasound, fetal MRI at 26 weeks was performed. The imaging data were used to construct three-dimensional virtual and physical models of the fetuses.

At 32 weeks, the mother developed uterine contractions and dyspnea, prompting cesarean delivery. Four male neonates were delivered with normal Apgar scores at one and five minutes. Two neonates were discharged at 34 days and the remaining two at 36 days post-delivery.

26/10/2025
20/10/2025

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