Reflexology with Lynsey

20/04/2026

🔊 NEW OFFERING 🌿

It's been on my mind for a while, so I have exciting news!....

I am now offering Mobile daytime appointments in Torquay 🌴

Enjoy the benefits of Reflexology, Indian Head Massage or Thai Foot Massage in the comfort of your own home 🏡

No travel, no stress if you're short on time, just self-care for you to relax and rebalance.

✅ Experienced practitioner
✅ Fully insured
✅ Enhanced DBS
✅ Member of the Association of Reflexologist's (AoR)
✅ Natural high quality products used
✅ I bring everything with me

📍 Torquay

Message me to book or ask any questions:

📞 07772180087
✉️ lynseygallimore@outlook.com

I look forward to bringing relaxation to you,

Lynsey x

✨ (Appointments are still available in my home practice, Willows Torquay) ✨

20/04/2026

🌿 Behind the scenes and the life of admin completed.

Running a Reflexology business isn’t just about giving great treatments, it’s everything that happens around the client sessions too. Completing accounts, administration, booking appointments, answering messages, content creating, marketing business, therapeutic relationships, networking, stock control, mountains of washing, cleaning, continued professional development and much more.

16/04/2026

We are in a scanning room at University of New Mexico. Getting set up for our next round of scanning to show the effects of reflexology on the foot and what parts of the brain are involved.

16/04/2026

Work/Life balance ⚖️ - we got this 😂 💪- Thanks to my little helper 💙

14/04/2026

Make self-care a priority!

In a world that moves fast and demands more, your nervous system often carries the quiet weight of it all. Taking time to reset isn’t a luxury, it’s essential.

Holistic therapies such as Reflexology, Indian Head Massage, Thai Foot Massage(which i offer) plus many others, invite us to slow down and reconnect. Whether it’s breathwork, gentle movement, or simply sitting in stillness, these practices help regulate the nervous system and bring the body back into balance. When we create space to listen inward, we begin to shift from survival mode into a place of calm, clarity, and restoration.

Self-care isn’t about escape; it’s about returning to yourself. Small, intentional moments can have a powerful ripple effect: a mindful breath, a walk in nature, a pause between tasks. These are the building blocks of resilience.
Empowering change doesn’t have to be overwhelming. It starts with awareness, compassion, and one conscious choice at a time. Your wellbeing is not something to earn, it’s something to nurture.

Lynsey x

13/04/2026

Had a lovely local staycation for the first week of half term, it has gone far too quickly!

🌿 Beach
🌿 Running
🌿 Forrest walks
🌿 Country walks
🌿 City visits
🌿 Museum
🌿 Lots of coffee
🌿 Reading
🌿 Flowers
🌿 Shooting range
🌿 Lots of chocolate
🌿 Car boot sale
🌿 Shopping
🌿 Catching up with friends and family
🌿 Peace, grounding and slow mornings

Back working this week so please message to book in or if you have any questions 😁. I have responded to all emails, messages etc.

Lynsey x

05/04/2026

Taking a short break for family time and a digital detox. Will respond to any messages, emails etc on Monday 13th April. Thank you 🙏

05/04/2026

Love these quotes 💜❤️ 💛 💙 🩷 🤍 💚 🖤

05/04/2026

Happy Easter everyone, sun shining & roast dinner prepped 💐 🥚 ☀️ 🐰🐣 🍫

04/04/2026

03/04/2026

Taking a little break for Easter 🐇🐣 🌱🌼 hope you all have a lovely weekend.

02/04/2026