What are the opening hours?

Monday 9:30am - 4:30pm Tuesday 9:30am - 4:30pm Wednesday 9:30am - 4:30pm Thursday 9:30am - 4:30pm Friday 9:30am - 2:30pm

https://www.mindmapswellbeing.com/

Mindmaps Wellbeing, Mindmaps Wellbeing, Torbay, Torquay (2026)

20/12/2025

🎄 A Christmas reflection and thank you from Mindmaps Wellbeing:

As the year winds down and we head into Christmas, we want to send a gentle reminder that this season can look and feel very different for each of us. For some, it’s joyful and full of connection. For others, it’s a tougher stretch of the year — a little heavy, a little bittersweet, or simply overwhelming.

Wherever you find yourself this December, we hope you can enjoy moments of rest and genuine comfort. Kindness to yourself matters.

Looking back over the past year, we’re incredibly grateful to everyone who has worked with us, reached out to us, or trusted Mindmaps Wellbeing to support their teams. Your belief in what we do means more than you know, and we truly appreciate every conversation and session delivered.

We’ll be pressing pause over Christmas week to rest and recharge, and our office will be closed during that time. We’ll be back in the first week of January, and we’re starting 2026 with something we’re really looking forward to: our next free wellbeing webinar:

🟢 “A Proactive Approach to Workplace Wellbeing”
🗓️ Friday 16th January 2026
🕑 14:15–15:00
💻 Zoom
👉 To request a joining link, please email info@mindmapswellbeing.com

From all of us at Mindmaps Wellbeing — Tim, Mikey, Yvette and Nikki — we hope you have a good Christmas. Here’s to rest, recovery, and a hopeful start to the new year.

18/12/2025

Want flexible wellbeing training for your organisation? Here's an idea of how you can bundle together our 2-hour workshops to create a tailored training day for your team!
We recommend our Stigma Busting Package:

🟠 I Can Cope, Society Can't: Debunking taboos around coping strategies
🟠 Just Grow A Pair? The mental health cost of ‘man up’ culture at work
🟠 See No Evil, Hear No Evil, Speak No Evil: Challenging stigma in mental health and mental illness

Together, they offer a clear, research-informed way to break down stigma and misunderstanding about mental health and illness in your workplace. Each workshop stands on its own, giving your team practical tools they can use straight away — from understanding coping strategies, to handling the "man-up" culture of presenteeism, to challenging stigma and encouraging conversations about mental ill-health.

Because they’re delivered by registered mental health nurses, everything is grounded in real-world experience as well as clinical expertise, keeping the day relatable and genuinely useful. So forget the policy-mandated tick boxes - our training actually makes a difference.

🌟 When you book the maximum 20 people on each session, the fee works out at just £30 per head for a day of training!

If you’re looking for a wellbeing day that feels relevant, down-to-earth, and easy for people to put into practice, our workshop packages are for you.

🟢 Questions? Want to know more?
Join us for our FREE webinar on 16th January 2026:
"A Proactive Approach to Workplace Wellbeing"
🗓️ Date: Friday 16th January 2026
🕑 Time: 14:15–15:00
💻 Platform: Zoom

👉 To request a joining link, please email:
✉️ info@mindmapswellbeing.com
🌐 www.mindmapswellbeing.com
☎️ 01803 659056

18/12/2025

🎓 Spotlight on Schools: More schools than ever have been reaching out to us in 2025 — a sign that leaders are seeing the real need for meaningful mental health training for staff. Not just to tick boxes, but to make a genuine difference before challenges escalate. Training that not only supports the mental health of your staff, but also has a ripple effect on your whole school community.

🔶 Many schools are already putting initiatives in place, like our applied psychoeducation workshops and the Compassionate Leadership course. When staff feel supported, the whole school community benefits. Stronger, safer environments help young people flourish and thrive.

🟢 Mindmaps Wellbeing’s training is led by Mental Health Nurse-Educator Tim Lloyd, who brings 18 years of NHS experience and over a decade as a Practice Tutor for the Open University’s nursing programme. Tim’s passion for teaching and helping others develop professionally naturally led to the creation of Mindmaps Wellbeing in 2018.

💡 If you want to strengthen your school’s approach to mental health, we can help. Our 2-hour workshops tackle the real pressures staff face — from stress, burnout, and heavy workloads to the daily challenges of managing safeguarding, behaviour, and pastoral care alongside teaching.

📩 To explore how we can support your school, get in touch:
🌐 www.mindmapswellbeing.com
✉️ info@mindmapswellbeing.com
☎️ 01803 659566

17/12/2025

Through our many years of delivering training in workplaces, we understand that there are many barriers to effective wellbeing at work. We know you need solutions which fit around time and financial pressures, tackle poor staff engagement and which make a lasting impact to your people and organisation. This is why we have designed our products to be flexible and effective in a way you might not have seen with other providers.

🛠️ "Build Your Own" training packages with Mindmaps Wellbeing— personalised selections of our shorter workshops and longer courses to create a tailored package for your team for maximum value.

🟢 We’ll help you build a package that addresses the topics most relevant to your workplace right now — offering practical sessions that bust-stigma and give actionable strategies. The screenshot here offers some examples of this, but you have the flexibility to chose from our 14 specialist workshops.

❤️ Our 2-hour workshops focus on real human experiences like anxiety, stress and grief, embedding the principles of hope, recovery, and anti-stigma into every session.

❗We go deeper into topics that remain taboo even in 2025—from stigmatised coping mechanisms and harmful gender expectations, to persistent misconceptions about mental illnesses such as psychosis, and every day human emotions like anxiety.

💡Pair these with our 1-day Compassionate Leadership course, where we empower managers and aspiring leaders to do so with compassion and presence, creating positive ripple effects not just across your organisation, but across society.

🟣 Want to know more and meet our team? Join us for our FREE webinar on January 16th, 2026 - book now to guarantee your place; just email us.

Preventative-based, crisis-prepared.
⏩️ Get in touch to book or find out more:
🌐 www.mindmapswellbeing.com
✉️ info@mindmapswellbeing.com
☎️ 01803 659566

17/12/2025

❓ Do you really know why your staff are off sick? Because here's the truth:
Many would rather say they have a stomach bug than admit to anxiety or stress, for example - because stigma makes even common difficulties feel shameful. As responders, we might "turn a blind eye" instead of being curious about the real issues, and so stigma has won.

That's why we created our short workshop tackling stigma around mental health: "See No Evil, Hear No Evil, Speak No Evil: Challenging Stigma in Mental Health and Mental Illness".

🟢 This session creates a safe and engaging space to unpack personal biases, challenge myths, and replace assumptions with true understanding and empathy. Stigma doesn’t just affect the person experiencing distress, it also holds back our ability to support recovery and build mentally healthier spaces for everyone. Participants are empowered to see beyond labels
and behaviours, and to reframe their understanding through a lens of hope, recovery, and insight.

💡 Real progress in wellbeing starts with embedding mental health literacy in our culture to reduce misconceptions. Ready to rethink your approach? Let’s start talking.

➡️ If this sounds like it could be helpful for your team or community, please get in touch today, or browse our full range of short, specialist mental wellbeing workshops:
🌐 www.mindmapswellbeing.com
✉️ info@mindmapswellbeing.com
☎️ 01803 659566

16/12/2025

Meet us on Friday 16th January 2026 at our next FREE webinar!
🖐️ Tim, Mikey, Yvette, and Nikki – the team behind Mindmaps Wellbeing.
We thought it was about time you met the people driving our passion for workplace mental health and see the experience, expertise, and heart behind every session we deliver.

🔹 Tim Lloyd - Mental Health Nurse and Managing Director
With 18 years of clinical experience in the NHS and over a decade as a Practice Tutor on the Open University’s nursing programme, Tim brings both depth of practice and teaching expertise. Tim is the visionary behind our training, designing Mindmaps Wellbeing’s high-impact approach. He combines frontline experience with academic knowledge to ensure every session is practical and relevant, inspiring workplaces to improve wellbeing and break down stigma.

🔹 Mikey Harrison-Hastings - Operations Director
Co-founder of Mindmaps Wellbeing, Mikey is an experienced sales, operations, and business development professional with a proven track record across hospitality, health, wellness, and fitness. He ensures the smooth running and growth of the business, while also drawing on personal experiences to champion mental health awareness in workplaces and communities.

🔹 Yvette Alves-Veira - Mental Health Nurse
With expertise in safeguarding, risk management and coaching, Yvette empowers individuals, teams, and organisations to achieve meaningful improvements. Passionate about improving care and early intervention, Yvette has led numerous NHS service developments, enhancing health outcomes and building frontline confidence. Her dedication has earned her three NHS Celebrating Achievement Awards, including the Involvement Award for co-developing tools to improve the physical health of people living with serious mental illness.

🔹 Nikki Barnett - Mental Health Nurse
Our newest member of the team, Nikki supports both training delivery and the growth of Mindmaps Wellbeing through sales and marketing. She is passionate about breaking down stigma and encouraging open conversations about mental health. Drawing on her experience as a mental health nurse in the NHS, Nikki combines personal insight with professional knowledge, helping workplaces adopt practical strategies that improve wellbeing and build a supportive workplace culture.

Expertise, compassion, and practical support—contact us to see how our team can transform your workplace wellbeing.

🟢 Meet us at our next free Webinar: "A Proactive Approach to Workplace Wellbeing"
🗓️ Date: Friday 16th January 2026
🕑 Time: 14:15–15:00
💻 Platform: Zoom
👉 To request a joining link, please email: info@mindmapswellbeing.com

➡️ Get in touch:
🌐 www.mindmapswellbeing.com
✉️ info@mindmapswellbeing.com
☎️ 01803 659566

16/12/2025

🫵 When it comes to mental wellbeing, your small actions can create lasting cultural change. We can all make a difference and break down the stigma surrounding mental health and mental illness.

Confidence and skill in having meaningful, sometimes difficult conversations can prevent issues from escalating. We shouldn’t have to wait for crisis or absence before stepping in. When people understand the signs and feel able to approach someone early, support becomes timely, compassionate, and far more effective. It should be a normal part of the everyday conversations we all have.

⭐️ We are proud to deliver mental health and wellbeing training that goes above and beyond what you may have experienced before. Lets normalise not stigmatise, because we all have mental health!

We know that mental wellbeing can be an intense subject, so we design our courses and workshops to be as fun and interactive as possible, with lots of laughter a part of the learning where we can. Our workshops are an accessible 2-hours, and packed full of practical, engaging content which humanises the topics and gives maximum value for our delegate's time.

➡️ Contact us to find out more about our range of 2-hour workshops and Compassionate Leadership course:
📩 info@mindmapswellbeing.com
🔗 www.mindmapswellbeing.com

15/12/2025

⭐️ "Believe to Achieve; fostering hope, recovery and overcoming adversity" is a two-hour workshop for anyone navigating life’s challenges—focusing on resilience, hope, and personal empowerment, wherever you are in your journey.

🔨 Interactive and engaging, this session equips participants with psychological tools to foster hope, embrace recovery, and approach adversity with confidence. Blending applied psychoeducation with real-world strategies, it helps individuals reconnect with their potential and cultivate a mindset of perseverance and growth.

⭐️ Whether supporting others or working through personal challenges, delegates are given space to explore what helps, what hinders, and what healing really means—without judgement or pressure. This isn’t about forced positivity; it’s about grounded, evidence-based hope.

🔵 Delivered by Registered Mental Health Nurses, this workshop offers authentic insight, clinical expertise, and lived understanding. Delegates leave with renewed confidence, a deeper sense of empathy, and belief in the possibility of meaningful change—for themselves and those around them.

🟣 To find out more, meet us at our next free Webinar: "A Proactive Approach to Workplace Wellbeing".
🗓️ Date: Friday 16th January 2026
🕑 Time: 14:15–15:00
💻 Platform: Zoom
👉 To request a joining link, please email: info@mindmapswellbeing.com

⏩️ Get in touch to find out more:
🌐 www.mindmapswellbeing.com
✉️ info@mindmapswellbeing.com
☎️ 01803 659566

15/12/2025

More people have shared their experiences of training with us:

1️⃣ "The course was fantastic—practical, engaging, and thought-provoking. Tim’s real-life examples made everything feel relatable and easy to understand. I left feeling inspired and confident to put what I learned into practice."

2️⃣ "I wasn’t sure what to expect, but the course exceeded all my expectations. It encouraged honest reflection and gave me tools I can use immediately in both my work and personal life. Truly a valuable experience."

3️⃣ "Energetic, insightful, and really enjoyable! The course made complex ideas easy to grasp, and Tim’s approachable style kept everyone engaged. I feel more equipped to handle challenges and support others effectively."

❤️ Feedback like this keeps us focused on what matters most: helping people feel supported, skilled, and heard; making a difference.

⏩️ Get in touch to find out more about our proactive approach to workplace wellbeing:
🌐 www.mindmapswellbeing.com
✉️ info@mindmapswellbeing.com
☎️ 01803 659566

12/12/2025

Dementia affects families, workplaces, and communities—impacting how people connect, live, and work together. With over 900,000 people in the UK currently living with dementia, understanding it has never mattered more.

That's why we created our "Unravelling Minds; Demystifying Dementia Support" workshop. This engaging 2-hour workshop offers a fresh perspective on dementia, cutting through the clichés to explore its real-world impact.

🧠 We’ll look at the different types of dementia and how it affects daily life— not just for those diagnosed, but for families, workplaces, and society as a whole.

🟢 Beyond awareness, this session equips you with practical, human-centred strategies to support individuals living with dementia. We’ll challenge common misconceptions, navigate the complexities of communication, and consider the role we all play in fostering dignity, independence, and meaningful connection.

🟣 Whether you're a carer, or someone wanting to make a difference in your workplace or community, this workshop provides valuable insights, real-world examples, and the confidence to take action. You'll leave with a clearer understanding of dementia, a toolkit of supportive approaches, and signposts to expert resources for further guidance.

🌼Small changes make a big difference— learn how you can be part of that change.

➡️ Get in touch to explore a proactive approach to wellbeing:
🌐 www.mindmapswellbeing.com
✉️ info@mindmapswellbeing.com
☎️ 01803 659566

10/12/2025

Meet us on Friday 16th January 2026 at our next FREE webinar
🖐️ Tim, Mikey, Yvette, and Nikki – the team behind Mindmaps Wellbeing.
We thought it was about time you met the people driving our passion for workplace mental health and see the experience, expertise, and heart behind every session we deliver.

🔹 Tim Lloyd - Mental Health Nurse and Managing Director
With 18 years of clinical experience in the NHS and over a decade as a Practice Tutor on the Open University’s nursing programme, Tim brings both depth of practice and teaching expertise. Tim is the visionary behind our training, designing Mindmaps Wellbeing’s high-impact approach. He combines frontline experience with academic knowledge to ensure every session is practical and relevant, inspiring workplaces to improve wellbeing and break down stigma.

🔹 Mikey Harrison-Hastings - Operations Director
Co-founder of Mindmaps Wellbeing, Mikey is an experienced sales, operations, and business development professional with a proven track record across hospitality, health, wellness, and fitness. He ensures the smooth running and growth of the business, while also drawing on personal experiences to champion mental health awareness in workplaces and communities.

🔹 Yvette Alves-Veira - Mental Health Nurse
With expertise in safeguarding, risk management and coaching, Yvette empowers individuals, teams, and organisations to achieve meaningful improvements. Passionate about improving care and early intervention, Yvette has led numerous NHS service developments, enhancing health outcomes and building frontline confidence. Her dedication has earned her three NHS Celebrating Achievement Awards, including the Involvement Award for co-developing tools to improve the physical health of people living with serious mental illness.

🔹 Nikki Barnett - Mental Health Nurse
Our newest member of the team, Nikki supports both training delivery and the growth of Mindmaps Wellbeing through sales and marketing. She is passionate about breaking down stigma and encouraging open conversations about mental health. Drawing on her experience as a mental health nurse in the NHS, Nikki combines personal insight with professional knowledge, helping workplaces adopt practical strategies that improve wellbeing and build a supportive workplace culture.

Expertise, compassion, and practical support—contact us to see how our team can transform your workplace wellbeing.

Meet us at our next free Webinar: "A Proactive Approach to Workplace Wellbeing"
🗓️ Date: Friday 16th January 2026
🕑 Time: 14:15–15:00
💻 Platform: Zoom
👉 To request a joining link, please email: info@mindmapswellbeing.com

➡️ Get in touch:
🌐 www.mindmapswellbeing.com
✉️ info@mindmapswellbeing.com
☎️ 01803 659566

Mindmaps Wellbeing

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Monday	9:30am - 4:30pm
Tuesday	9:30am - 4:30pm
Wednesday	9:30am - 4:30pm
Thursday	9:30am - 4:30pm
Friday	9:30am - 2:30pm