Thespaceretreat

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28/02/2026

Allow yourself permission to change direction

It’s not failure, it’s growth

We put too much pressure on ourselves to get our choices right,
as if one decision defines everything!

But it’s YOUR life — not anyone else’s

I wonder if the real lessons are in the choices we make? not the destination we reach? 🤔

26/02/2026

Tonight I screamed.
And it felt so good.

For years I felt nothing. Numb. Even proud of it!
But feelings aren’t weakness - they’re freedom.
They help us express. Understand. Heal.

Healing isn’t always quiet.
Sometimes it’s a scream.
Sometimes it’s messy.
Sometimes it’s exactly what you need.

Come as you are. Feel what you need.

SelfHealing SacredSpace NervousSystemReset

This weekend I witnessed something truly magical.A group of women from completely different walks of life came together....
03/02/2026

This weekend I witnessed something truly magical.

A group of women from completely different walks of life came together. Opening up, supporting one another, and sharing honestly, as if they’d known each other forever.

Watching confidence grow, walls soften, and connections form reminded me just how powerful human connection really is. And how deeply we all need it.

In a world that moves so fast, spaces where we can slow down, be seen, and feel supported are everything.

So I’m curious…
How do you fill your own connection cup?

The Velvet Retreat: A Soulful Galentine’s SleepoverWhere sisterhood meets self-love - a night of warmth, reflection, and...
16/01/2026

The Velvet Retreat: A Soulful Galentine’s Sleepover

Where sisterhood meets self-love - a night of warmth, reflection, and quiet luxury.
This Galentine’s, step away from the noise and indulge in an evening designed to nourish your mind, body, and soul.
The Velvet Retreat is an intimate overnight experience crafted for women who crave connection, calm, and a touch of indulgence.
Slip into your favourite pyjamas and surrender to a night of deep rest and radiant energy. Sip something sparkling as you connect with like-minded women in a soft, welcoming setting filled with warmth, laughter, and intention.
Throughout the evening, you’ll enjoy pampering rituals, guided journaling, and a PJ empowerment circle that helps you reflect, release, and reconnect with yourself.

As night falls, relax into cozy luxury - and awaken to a morning of calm movement, nourishing food, and renewed feminine energy.
💕 Your Experience Includes

Welcome bubbles & bites on arrival

A mindful self-love journaling & reflection session

Luxury pampering rituals to unwind and glow

PJ empowerment circle - connection and conversation that uplift

Overnight stay in a beautiful, tranquil setting

Morning mindfulness & brunch to ground and refresh

The Velvet Retreat is more than a Galentine’s event - it’s a celebration of sisterhood and softness.
An invitation to pause, breathe, and come home to yourself - in comfort, in confidence, and in connection.

£99 pp BOOKING LINK IN THE BIO

January always asks a little more honesty of us.The noise has quietened.The rush has softened.And suddenly, we’re left w...
12/01/2026

January always asks a little more honesty of us.

The noise has quietened.
The rush has softened.
And suddenly, we’re left with ourselves.

This month reminds me that we don’t need to rush into becoming anything new.

Sometimes the most powerful thing we can do is pause… and notice what’s already here.

What feels nourishing.
What feels heavy.
What no longer fits.

At The Space, January is about holding that in-between moment.
Not pushing forward.
Not pulling back.
Just allowing.

If this month feels tender, slow, or uncertain for you, you’re not behind.
You’re listening.

And that’s where everything meaningful begins.

🕊️

Address

Torquay

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