Active Rehab Physio

Active Rehab Physio Sporting and lifestyle injuries rehabilitation, Low back pain, soft tissue release for restricted & tight muscles. Strengthening exercises and advice.

Prepare for upcoming surgery and then return to function post operation / illness. General mobility, aches and pains. Pre & post operative status. All age ranges, and all presentations. Please contact me.

08/02/2023

Moving from my premises in South St to around the corner in Cornmarket St at the end of this month.

07/09/2021

Hello to all you sports guys. Do you have joints and muscles that require strapping prior to your game ( individual / team)?

Give me a call, e-mail, FB , message me, and I can arrange a time convenient to you to prepare you for your engagement!

I can use K taping for muscle strains or more rigid taping for for joint support.

Paul

MSK Physiotherapist

Helped out with Physio duties at Sandy Park for Ben Moon's testimonial. An amazing opportunity that came 'out of the blu...
06/09/2021

Helped out with Physio duties at Sandy Park for Ben Moon's testimonial. An amazing opportunity that came 'out of the blue' . Perfect conditions , lovely people and met some of the first team squad.

10/08/2021

Currently taking a week's break, but feel free to text , ring, email, FB if you so wish. I will get back to you but won't be able to see you till next week.

11/07/2021

Have you had an operation recently or even a while back, requiring a stay in hospital?

Did you have what you consider to be enough rehabilitation allowing you to resume those activities you were enjoying previously?

Here at ARP I can help you regain strength, function, ability and confidence you might have lost, so that you can resume enjoying those activities, sports, etc once more.

Call in, text, e-mail, FB me and lets see where we can go!

08/01/2021

During the current lockdown ARP is remaining open as the provision of healthcare is not affected. As a Physiotherapist I can continue seeing patients at my South St premises, or, where relevant at your home address.
Physiotherapists are considered key workers who provide an essential medical service. ARP is open daily ( hours vary), however, I can see you at a time that is convenient for you to be seen, with all safety measures in place.

Contact me via this page, text, call or 'drop in' to speak with me about your aches and pains. I can offer you an assessment, intervention and a rehab program enabling to get you where you wish to be.

I look forward to helping you get through the journey of 2021!

09/11/2020

ARP is remaining open during the November / December lockdown and beyond, so for prompt attention to your aches and pains and joints that won't quite work the way you wish they would...give me a shout on all the usual channels

13/08/2020

Hello all. A warm welcome to all new viewers including holidaymakers within the N Devon area. If you have injured yourself, developed a strain, sprain sustained a musculoskeletal injury and would like a prompt intervention, contact me via the usual routes.
I can arrange to see you at a time / date that suits YOU and not vice versa. I will be able to determine what has happened, and put some appropriate intervention/ rehab in place.
ARP is open 6 and sometimes 7 days per week depending on appointments. I am located in Gt Torrington close to the square and easy to find.

04/07/2020

I hope all are well and dodging the virus. Today, I want to talk about repeat movements and sustained positions leading to disorder.
If your body has time to adapt to this stress, pain syndromes do not occur. If your body does not have time to adapt, then micropathology occurs which evolves into a major pain producing pathology. Most of the repeat movements and sustained postures happen in everyday life and NOT in the gym. The gym is often the catalyst that creates 'the straw that breaks the camels back'.

29/05/2020

ARP is now taking bookings / appointments for anyone who has injured themselves, needing prehab, posthab, general deconditioning aches and pains. Contact me via the usual routes. You can leave a message on this page and I will contact you.
Coming soon: Extra Corporeal Shockwave Treatment for stubborn Achilles tendonopathy, Plantar fasciitis, Golfers and tennis elbows, Patella tendonopathy, high hamstring problems, calcific shoulders which are examples of long term problems that have been shown to respond to this intervention very quickly.
I hope you all have kept safe and virus free and I look forward to treating you at ARP

27/04/2020

Hello everyone. I hope people reading this are virus free and well and not TOO bored. If anybody has developed an injury over the last month and you wish to discuss it with me, feel free. Let's see what we might be able to solve and rehab from a distance!

23/03/2020

Covid 19

Please note that as from today 23/03/20 we are closed but remain contactable for rehab advice if required.

For existing and ongoing patients/ clients, contact me for progressions where it is appropriate.

Stay safe and I will see you on the other side.

ARP.

Address

Torrington
EX388HE

Opening Hours

Monday 8:30am - 5pm
Tuesday 8:30am - 5pm
Wednesday 9am - 5pm
Thursday 8:30am - 5pm
Friday 8:30am - 5pm
Saturday 9am - 12pm

Website

Alerts

Be the first to know and let us send you an email when Active Rehab Physio posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Active Rehab Physio:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category