Doug Buckingham - Solutions for the Mind, Body & Soul

17/11/2025

16/11/2025

Everything in the Universe is energy, vibrating at different frequencies. So, that means that you, me and everything around us is energy. And the reality is that we are much than just our physical bodies, and in fact have energy bodies or an aura all around us. And in the same way that you need to take care of the outside of your physical body by showering to keep your skin clean and fresh, and other daily cleaning habits, it is essential that you take care of your energy bodies.

14/11/2025

Let’s keep each other in mind, and choose kindness 🙏🤗

12/11/2025

Hypnosis to the rescue!

Study finds self-hypnosis for hot flushes to be effective - great news for those living with this unpleasant symptom!

🥵🥵🥵

https://www.telegraph.co.uk/business/2025/11/11/hypnosis-for-20-minutes-a-day-reduces-hot-flushes/

Self-administered hypnosis delivers ‘clinically significant’ cut in menopause symptom

11/11/2025

Are you looking to train to be a hypnotherapist?

Perhaps you have a passion and/or curiosity for this area, either without prior knowledge of other therapies, or are an experienced therapist and professional
who would like to add hypnosis to their skill set?

This Hypnosis training UK content includes:

👉Understanding the history and phenomena of hypnosis.
👉Ethics, client contra-indicators, safe practice & current legislation
👉Client information gathering before and at the start of the session.
👉Client interviews, building client rapport & managing expectations
👉Working with measurable symptoms
👉Working with indirect and direct principles of hypnosis
👉Signs and phenomena of hypnosis
👉Rhythm and voice control when using hypnosis
👉Different inductions styles and when to use them
👉Confusion induction and working with analytical clients
👉Hypnosis deepening methods and depth assessment
👉Ideo motor responses and use of a pendulum for independent checks
👉Anchoring resource states
👉Working with hypnotic suggestions: direct, indirect, presuppositions, post hypnotic and embedded commands
👉Understanding and using metaphors
👉Introduction to other applications of hypnosis including smoking cessation, confidence building and relaxation techniques
👉Future creation with clients & the power of positive words/mindsets
👉Awakening clients from trance
👉Producing self-hypnosis mp3’s and CD’s / Case Study Reports
👉Energy management techniques for grounding/protection
👉Knowledge of working with clients at this level & when to refer on
👉Client record keeping and ongoing CPD
👉Business planning, insurance, professional fees.

Certificate in Hypnosis in Devon TQ9 6SH

For further details and registration please contact Doug Buckingham by email on info@dougbuckingham.com or by phone on 07979 750291

Previous students say...

“My life has been enriched so much by Doug – he is a talented & supportive therapist, Reiki Master & Hypnotherapy Instructor. I wholeheartedly recommend Doug to those who might be looking for professional help/guidance or advancement in pursuits for the mind, body & soul. He is a very gifted individual!” KB

“Doug is a truly exceptional therapist and teacher. His enthusiasm, wisdom, authenticity, warmth and encouragement allow you to reach higher than you ever thought possible.” J.T

"Doug is an excellent trainer and mentor. His passion and dedication for teaching and guiding others really shows in his course delivery, supporting material and post course support. Doug shares and communicates key learnings extremely well, putting others at ease and is flexible in his communication styles ensuring that his students feel comfortable and confident in what they have learnt. I highly recommend any of Doug’s courses" L.L.

10/11/2025

Monday reminders - keep your vibe high 🙌

09/11/2025

With the Right Frequency Anything is Possible...

Everything is frequency when you think about it – people, crystals, food, herbs, essential oils etc etc. Aligning yourself with the “right” frequencies for you is important for all aspects of you – emotionally, mentally, energetically and physically.

It may not be possible to do that all the time of course, however there are always opportunities to re-set and re-align.

This is your reminder: with the right frequency all sorts of things are possible.

With Love & Kindness
xDougx

08/11/2025

At its closest point - or perigee - the Moon is about 220,000 miles away from Earth, whereas at its furthest point - or apogee - it is around 250,000 miles away.

If the Moon is full at its closest point to Earth, or within 90% of its perigee, it can be referred to as a 'supermoon'.

Did you catch the Supermoon this week? Even days after it reached its peak, it’s still splendid.

This Full Moon, the Beaver Moon has a subtle magic—one rooted in preparation, reflection, and inner stillness. It marks the transition from autumn’s fiery glow to winter’s deep introspection, reminding us to gather what we need—physically, emotionally, and spiritually for the big rest.

07/11/2025

😁

06/11/2025

Making a lasting change to your vibration is the single most important thing to sealing the deal with change.

Stay committed to your new change – old fears, doubts and insecurities may well surface and that’s okay. It is important to acknowledge and deal with them because if you don’t then they get pushed down into your subconscious and affect your vibration.

04/11/2025

WeAreMagiCrystals is one way how I sell crystals these days, and you can view some of the collection on Etsy.

Search WeAreMagiCrystals or click this link:

https://www.etsy.com/shop/WeAreMagiCrystals

And/or you can find me on Facebook too MagiCrystals

Offering Magical Crystals & Minerals to Lovely People.