Mae Karthäuser Resilience Tutoring

21/11/2022

As we move through autumn and manage the storms and changing conditions outside in nature, its a good time to recognise how we all have our own inner weather! And discover for ourselves how we can best navigate it.

On this journey we explore...
😌 That we all feel a lot of different emotions throughout the day. This is normal.
🤔 Why it is possible that you can be in the exact same situation as someone else yet feel very different about it.
🧠 Why it is possible that you can change your mind and feel differently about the exact same thing.
🌤️ We see what covers up your wellbeing and how it gets uncovered again.

20/12/2021

Everything changes when you see - really see- the deep truth of something for yourself.
Children are often much quicker to realise the root of their struggles than adults, and it’s joyful to see what happens as a result of this new found clarity.

"No one is born bad, but people act badly because of experience, maybe they are jealous or want to fit in. I realised you can't be hurt from words, it's the way you think and act." - iheart student, Year 8.

Session 8 is often a really profound lesson for young people as they begin to question and uncover the reasons why people (and sometimes themselves) behave badly. This can be very liberating for them ❤️

18/12/2021

The magic of this programme comes in the insightful moments where a child sees - really sees - something new for themselves, and suddenly what was a real life struggle becomes simple, and even joyful.

Are you feeling disheartened by the change in weather? ☔️

Autumn 🍁 is fast approaching and with that comes wet days and long nights 🌌. In this insightful musing, an iheart student likens the resilience harnessed in the logic road against waterproof fabric; an armour to carry you through life.

Wow 🤩 Shoutout to Gosia for facilitating such insight 💡

18/12/2021

When you look to the root of the problem you no longer need to manage the symptoms.

“Our consumer society promises happiness by getting more and more. But the Buddha said this is like drinking salty water - the more we drink the thirstier we become. Spirituality advises us that true satisfaction comes from letting go and appreciating what we already have.” 🌥️ Jetsunma Tenzin Palmo, Buddhist nun

Wellbeing is an inside job.

📸 Pictured is Chrystel Lebas’s sublime multi-sensory tribute to forests and how they affect our health. Commissioned by the Wellcome Collection. https://eu1.hubs.ly/y0bSth0

02/11/2021

https://www.youtube.com/watch?v=FEbBZ5LX6Ns

When you hear this from a secondary school head, a primary school head and a head of year - it is clear that our programme works. On World Mental Health Day,...

26/10/2021

What if it were possible to thrive, even during difficult times?

When we insightfully understand of the roots of the anxiety, anger and sadness we feel, we discover our inner power, our capacity for wisdom and our innate wellbeing. We become free.

18/10/2021

Check out the new website for more information about how the iheart Resilience and Wellbeing programme can help your child:

www.maekarthauser.co.uk/resilience

18/10/2021

The iheart Resilience Programme gets to the root of our mental health crisis. By addressing our fundamental understanding of how our psychological system works - and the fact that our wellbeing is build in - young people are primed to have their own insights into how they can navigate all of their experiences with more grace and ease.

The programme is highly innovative, experiential and practical, and it is evidence-based, Ofsted approved and being delivered in 22 countries across the globe.

When we tackle the root of the mental health problem we no longer need to rely on tools, techniques and strategies what only are needed down the line.

Find out more about the groundbreaking iheart Programme here:

18/10/2021

Do you know a child who is struggling?

Now more than ever, young people need our help.

The iheart Resilience and Wellbeing Programme offers a unique, valuable and transformative resilience curriculum for young people; offering hope, empowerment and life-changing mental health input to thousands of young people all around the world.

Mae Karthauser is your certified and licensed iheart tutor and facilitator in Devon. Delivering a ten session resilience programme for ages 9-18 years both one-to-one or in small groups setting.

08/10/2021

You’ve heard of tutoring for Maths and Science.
What is Resilience Tutoring?

As parents we know we need to make sure our children learn core subjects such as English, Maths, Science ... and we try to support them through extra…

08/10/2021

I’m so grateful to have the chance to address the “root cause of mental health” with young people. This programme is so impactful.

There are still a few places left this term for a child you know to engage with the incredible iheart curriculum.

Please share far and wide with those who you know could benefit from some positive wellbeing input right now.