The Practice

The Practice We offer an integrated team of health practitioners who work together to improve your health: osteopathy, acupuncture, massage, Pilates

We’ve all been there.You walk into your therapy room and… it isn’t how you left it.Your heart sinks. It’s not the start ...
09/12/2025

We’ve all been there.
You walk into your therapy room and… it isn’t how you left it.
Your heart sinks. It’s not the start you want when you’re about to give your best to your clients.

At The Practice, we understand how vital a consistent, calm and beautifully held space is especially in a profession where presence, focus and groundedness matter.

We are a long-established health practice in Totnes, known for high standards of patient care and a supportive, professional environment for clinicians.

And now, we have a rare opportunity.

🌿 A therapy room to rent at The Practice

This would suit:
• An osteopath looking to join an established practice as an associate
• A counsellor, massage therapist or complementary therapist wanting a reliable, well-run room rental
• A practitioner who values having a space that feels like their own — with freedom to influence the aesthetic
• Or a small number of solid, respectful renters who want a consistent base for their clients

You’ll gain:
✨ A room that is always left exactly as you designed it
✨ A professional setting that elevates your work
✨ A warm, collaborative environment with a strong local reputation
✨ Space to grow your client base within a trusted practice

If you’re ready for a workspace that truly supports the way you work, we’d love to talk.

📩 Message Jacqui to arrange a viewing or an informal chat.



07/12/2025

💡 Did you know that Google searches for help with back pain peak between 5–7am?

That’s when many of us are lying awake…worried.
Wondering how we’re going to get through the day.

And that’s exactly when we, at the Practice, know you need support the most. 💛

Sooooo, we’re currently creating a new resource:
🎥 “How to Manage Lower Back Pain Now”
A practical, gentle support video you can use first thing in the morning (or in the middle of the night) when pain feels at its hardest.

It will include:
✔ What to do when you wake up in pain
✔ Gentle, pain-safe movements
✔ Simple ways to feel more supported before your day even begins

📢 The video isn’t live just yet — but it’s coming very soon.

👉 If you'd like us to send you this then comment “SOS Back Pain” below and we’ll make sure you’re the first to receive it when it’s ready.

You don’t have to face those early morning hours alone 😍

Jacqui x
The Practice
Serving our community since 2005

23/11/2025

It's so easy isn't it? To always put ourselves at the back of the queue
When it comes to self care most women (in our experience) make the bookings for others but when it comes to themselves something or someone else always comes first.
Sound familiar?
Why do we wait until our bodies shout loudly for attention and pain kicks in?

Jacqui Perks, our Pilates teacher since 2004, has developed what she calls her SOS Survival Kit of key exercises that nourish the body and the mind.
In just 10 minutes everyday you can achieve great things & your body will thank ye kindly

ps we wont be harvesting you data or inundating you with emails....we just want share the love so comment ME and we will send you a link ❤️

Whether it's sudden onset of pain or it's years of trying to manage a 'dodgy' back, unhappy hips or neck pain, we're her...
16/11/2025

Whether it's sudden onset of pain or it's years of trying to manage a 'dodgy' back, unhappy hips or neck pain, we're here to help.

Pain can be a much needed 'alert' when your body is shouting out for change. It's hard to know what helps & what aggravates :(

That's where we come in, helping you navigate your way through what's possible.
You don't have to do this alone

Reach out, we're a friendly bunch & we've being doing this since 2005 ❤️
Call our reception team on 01803 865363 or email us on enquiries@thepracticeuk.com

Don’t let the winter slow you down — move with Jacqui online and feel stronger, brighter, and more connected.Our friendl...
04/11/2025

Don’t let the winter slow you down — move with Jacqui online and feel stronger, brighter, and more connected.
Our friendly, expert-led workouts help you stay active and energised, wherever you are.

Message Jacqui on WhatsApp 07968 184 941 or book a free chat with her on 01803 865363 — we’d love to help you get started....or keep you going!!

30/10/2025

We all need to be heard and know that somebody else has our back.

Winter can be tough. Bodies complain & our world can seem harder and more overwhelming to navigate alone.
So let's look at this together.

We can help you gain a better understanding of whats going on for you & how you can best get to a better place.

Sometimes it's a combination of therapies that is the game changer. Sometimes it's an agreed plan of action with your therapist that helps your body hold the changes longterm.

With so much information out there we all need to know where to start & feel supported in our goals to live the best lives that we can.
So reach out & let's chat.
Book an appointment or a return call with any of our therapists.
01803 865363

The Practice
Where All minds & All bodies matter
Established 2004

🎉 Celebrating 21 Years of Care! 🎉We've loved looking after you wonderful folks and helping you understand how to manage ...
23/10/2025

🎉 Celebrating 21 Years of Care! 🎉

We've loved looking after you wonderful folks and helping you understand how to manage pain while embracing a life of wellness.

Here’s to the next 21 years of support and healing together!

Every Body is Welcome, let’s do this together!

📞 Call us at 01803 865363


Join Jacqui for a free cuppa and a chat at The Albatross, Totnes Saturday 25 March 3-5pm. After 20 years of teaching Pil...
16/03/2023

Join Jacqui for a free cuppa and a chat at The Albatross, Totnes Saturday 25 March 3-5pm.

After 20 years of teaching Pilates at the Practice she will be sharing with you why we need exercise at least 3 times a week to strengthen our muscles and our bones.

She will also be offering discount codes for her new Pilates 6 Week Intensive course combining a weekly class with 3 x 20minute zoom classes to rekindle your passion to live well and feel strong!

Bring you questions and join her for this open Q&A.
Seating limited so booking recommended
https://www.eventbrite.co.uk/e/feeling-fab-before-and-after-50-tickets-478498330387
The Beautiful Bone Club Totnes Caring Totnes High Street


FREE online Pilates classes for a whole year (worth £504). Enter our prize draw now!
15/05/2021

FREE online Pilates classes for a whole year (worth £504). Enter our prize draw now!

COMPETITION 🥳 **NOW EXTENDED TO 31ST MAY DUE TO JACQUI'S TECHNICAL ERRORS!** 😂

To celebrate Jacqui’s 58th birthday and 16 years of teaching Pilates we are giving away 4 fantastic prizes

There will be 4 prizes:
- FREE membership to online Pilates classes with the Beautiful Bone Club for a WHOLE YEAR (worth £504)
- A 1:1 pilates lesson (In Person)
- £50 worth of pilates equipment!
- Ten FREE flat whites at the Beautiful Bone Club Friday Café at Birdwood House

CLOSES 23:59 BST 31/5/21

To enter:
1. Follow The Beautiful Bone Club
2. Share this post to your own timeline and.....
3. Tag 3 friends!

T&c’s:
Winners chosen at random. Only 1 entry per person (multiple entries will not be counted). Prizes and vouchers can’t be exchanged for cash. Vouchers can only be redeemed by the winner or gifted at time of winning (just notify immediately by email). If the winner does not respond within 48 hours the winner will be drawn again. Instagram is not affiliated in any way with this competition.

Grab this prize while you can ! Enter our competition to win FREE online Pilates classes for a year! (worth £504) Good l...
15/05/2021

Grab this prize while you can ! Enter our competition to win FREE online Pilates classes for a year! (worth £504) Good luck. OH yes it's Jacqui's birthday so come and meet her for a free coffee and cake next Friday at Birdwood House Cafe form 10am-12. ps cake will be from the amazing Djamila who supplies the Hairy Barista...so it will be very scrummy.....

COMPETITION 🥳 **NOW EXTENDED TO 31ST MAY DUE TO JACQUI'S TECHNICAL ERRORS!** 😂

To celebrate Jacqui’s 58th birthday and 16 years of teaching Pilates we are giving away 4 fantastic prizes

There will be 4 prizes:
- FREE membership to online Pilates classes with the Beautiful Bone Club for a WHOLE YEAR (worth £504)
- A 1:1 pilates lesson (In Person)
- £50 worth of pilates equipment!
- Ten FREE flat whites at the Beautiful Bone Club Friday Café at Birdwood House

CLOSES 23:59 BST 31/5/21

To enter:
1. Follow The Beautiful Bone Club
2. Share this post to your own timeline and.....
3. Tag 3 friends!

T&c’s:
Winners chosen at random. Only 1 entry per person (multiple entries will not be counted). Prizes and vouchers can’t be exchanged for cash. Vouchers can only be redeemed by the winner or gifted at time of winning (just notify immediately by email). If the winner does not respond within 48 hours the winner will be drawn again. Instagram is not affiliated in any way with this competition.

If you fancy a daily helper of good movement then text Jacqui on 07968 184 941 for a Free Trial xx
19/03/2021

If you fancy a daily helper of good movement then text Jacqui on 07968 184 941 for a Free Trial xx

Thanks to my gorgeous clients of The Practice I am loving the daily Live online classes from the beautiful Birdwood House gallery. Monday-Thursday I rock up at 9.30 and get stronger together with a lovely bunch of pilates lovers! Watch this space for workshops......and other goodies!

Address

87A High Street
Totnes
TQ95PB

Opening Hours

Monday 8:30am - 8pm
Tuesday 8:30am - 8pm
Wednesday 8:30am - 8pm
Thursday 8:30am - 8pm
Friday 8:30am - 8pm

Telephone

+441803865363

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