I have been practising massage for over 15years and draw on a range of styles including Swedish massage, thai massage, pressure points and deep tissue. I have also recently qualified in Myofascial Release (MFR) and integrate this into my practice. I work with the client to identify what best meets their needs on their journey to health and well being. For some, treatment will be about pampering and relaxation, and for others, it will be about working more deeply to unwind and release stuck patterns. Assisted stretches, sustained holds and hands on release, rocking and palpation techniques may be employed as appropriate. Touch may be light and gentle, or more dynamic and strong. The body is never forced but rather guides me into how deep to sink. I trust the body's innate wisdom, and believe that through releasing unwanted patterns and tension, and allowing space, we are better able to listen to the body, and re-orient ourselves towards health. No two treatments are ever the same.
