Yoga with Melanie

Yoga with Melanie Normal Yoga for Normal People
Hatha Yoga & Meditation classes & Workshops in the Tottington, Bury & Bolton Area.

Weekend Yoga and Walking Retreats in the Peak District, Skipton, Snowdonia, Anglesey and Yoga Holidays Abroad

Last few places for our Autumn workshop tomorrow afternoon Yoga with Melanie: Light, Energy & Peace Workshop 🌟🗓 Sunday 2...
25/10/2025

Last few places for our Autumn workshop tomorrow afternoon

Yoga with Melanie: Light, Energy & Peace Workshop 🌟
🗓 Sunday 26th October | 3:00 PM – 7:00 PM
📍 St Anne’s Church Hall, Tottington, BL8 4AP
💷 Investment: £40 (includes lovingly prepared meal)
Step into a sanctuary of serenity and self-discovery with Melanie for a transformative Yoga Workshop themed around Light, Energy, and Peace. This special afternoon is designed to help you reconnect with your radiant inner self, awaken your strength, and nurture a deep sense of calm and clarity.
Our theme and affirmation for the day:
✨ “I cleanse myself with light, energy, and peace.” ✨
Throughout the workshop, we’ll explore the healing power of light — learning to use its gentle yet potent energy to illuminate the path within, clear away tension, and uncover the strength that has always resided inside you.
🌅 The Journey
We’ll begin our day by grounding into mindful awareness and moving into Kundalini-inspired flows, awakening the body’s natural energy and life force. These rhythmic movements will open the heart and expand the breath, preparing you for a deeper connection to self.
As the energy unfolds, we’ll flow into the beautiful Dru Yoga sequence, Becoming the Flame. This gentle, empowering practice helps you embody light and radiance — guiding you toward inner peace and self-confidence. Each movement, each breath, is an invitation to reconnect, release, and rise.
🍽 A Meal Cooked with Love
At 5:00 PM, we’ll pause to share a nourishing meal — a moment of community and gratitude.
Our chef Colin will lovingly prepare a wholesome lunch infused with care and intention, creating space for conversation, reflection, and joy.
💫 Culminating in Deep Bliss
We’ll complete our afternoon journey by sinking into a deep, blissful Yoga Nidra — a guided meditation of profound rest and restoration. In this sacred space of stillness, your body and mind can fully absorb the light energy cultivated throughout the day, leaving you renewed, balanced, and at peace.
💛 What You’ll Receive
• A 4-hour guided yoga and wellness experience
• Gentle Kundalini flows and Dru sequences
• Meditation and affirmation practice
• A heartfelt meal shared in community
• A deeply restorative Yoga Nidra
• Tools for cleansing, centering, and sustaining your inner light
This workshop is open to all levels — whether you’re new to yoga or an experienced practitioner, you’ll find a welcoming and supportive space to explore and grow.
🌸 Why Join?
Give yourself the gift of stillness, renewal, and light. Step away from the noise of daily life and return home to yourself — calm, centred, and glowing with peace. Together, we’ll cultivate strength, serenity, and soulful connection.
Spaces are limited to ensure a peaceful and personal experience, so early booking is recommended.
📞 To Book Your Place:
Call or Text: 07765441109 (colins phone)
📧 Email: yogawithmelanie64@gmail.com
Come and shine from within.
Let your light guide you home.

🌟 Yoga with Melanie: Light, Energy & Peace Workshop 🌟🗓 Sunday 26th October | 3:00 PM – 7:00 PM📍 St Anne’s Church Hall, T...
18/10/2025

🌟 Yoga with Melanie: Light, Energy & Peace Workshop 🌟
🗓 Sunday 26th October | 3:00 PM – 7:00 PM
📍 St Anne’s Church Hall, Tottington, BL8 4AP
💷 Investment: £40 (includes lovingly prepared meal)
Step into a sanctuary of serenity and self-discovery with Melanie for a transformative Yoga Workshop themed around Light, Energy, and Peace. This special afternoon is designed to help you reconnect with your radiant inner self, awaken your strength, and nurture a deep sense of calm and clarity.
Our theme and affirmation for the day:
✨ “I cleanse myself with light, energy, and peace.” ✨
Throughout the workshop, we’ll explore the healing power of light — learning to use its gentle yet potent energy to illuminate the path within, clear away tension, and uncover the strength that has always resided inside you.
🌅 The Journey
We’ll begin our day by grounding into mindful awareness and moving into Kundalini-inspired flows, awakening the body’s natural energy and life force. These rhythmic movements will open the heart and expand the breath, preparing you for a deeper connection to self.
As the energy unfolds, we’ll flow into the beautiful Dru Yoga sequence, Becoming the Flame. This gentle, empowering practice helps you embody light and radiance — guiding you toward inner peace and self-confidence. Each movement, each breath, is an invitation to reconnect, release, and rise.
🍽 A Meal Cooked with Love
At 5:00 PM, we’ll pause to share a nourishing meal — a moment of community and gratitude.
Our chef Colin will lovingly prepare a wholesome lunch infused with care and intention, creating space for conversation, reflection, and joy.
💫 Culminating in Deep Bliss
We’ll complete our afternoon journey by sinking into a deep, blissful Yoga Nidra — a guided meditation of profound rest and restoration. In this sacred space of stillness, your body and mind can fully absorb the light energy cultivated throughout the day, leaving you renewed, balanced, and at peace.
💛 What You’ll Receive
• A 4-hour guided yoga and wellness experience
• Gentle Kundalini flows and Dru sequences
• Meditation and affirmation practice
• A heartfelt meal shared in community
• A deeply restorative Yoga Nidra
• Tools for cleansing, centering, and sustaining your inner light
This workshop is open to all levels — whether you’re new to yoga or an experienced practitioner, you’ll find a welcoming and supportive space to explore and grow.
🌸 Why Join?
Give yourself the gift of stillness, renewal, and light. Step away from the noise of daily life and return home to yourself — calm, centred, and glowing with peace. Together, we’ll cultivate strength, serenity, and soulful connection.
Spaces are limited to ensure a peaceful and personal experience, so early booking is recommended.
📞 To Book Your Place:
Call or Text: 07765441109 (colins phone)
📧 Email: yogawithmelanie64@gmail.com
Come and shine from within.
Let your light guide you home.

YOGA @ CLARENCE PARK with Melanie Come and join us for a lovely bi weekly yoga class at the Jubilee Centre. Mosley Avenu...
27/09/2025

YOGA @ CLARENCE PARK with Melanie
Come and join us for a lovely bi weekly yoga class at the Jubilee Centre. Mosley Avenue, Walmersley, Bury, BL9 6NJ
It’s a lovely venue, right next to Clarence Park Lido
🧘‍♂️
We are a small friendly group and new members & beginners are always welcome 🙏
Classes are on Monday nights
Usually the 1st & 3rd Mondays of the month
6-7.30pm £8.50
Here are our class dates for the rest of the year:
SEPT
29th
OCT
6th, 20th
NOV
3rd, 17th
DEC
1st, 15th
Just come along & try out a class, you will be very welcome. No need to book, just come & pay on the door.
My name is Melanie, I’m a 500 hr British Wheel of Yoga Teacher & I’ve been teaching yoga for 14 years. This is a gentle, mindful steady class that is suitable for all. You don’t need to be flexible & we move slowly and gently with awareness. We finish the class with a lovely relaxation which is always a treat & gives your body time to absorb the benefits of the class & deeply relax.
If you want to try something new for your health & well being come and give us a try. Please do feel free to contact me for more details.
Thank you for reading
With love Melanie 🙏xx

Yoga with Melanie – A Journey into Stillness & ConnectionDate: Sunday, 28th SeptemberTime: 3:00pm – 7:00pm (with nourish...
27/09/2025

Yoga with Melanie – A Journey into Stillness & Connection
Date: Sunday, 28th September
Time: 3:00pm – 7:00pm (with nourishing dinner at 5:00pm)
Venue: St Anne’s Church Hall, Tottington, BL8 4AP
Investment: £40
Take a gentle pause from the busyness of life and join Melanie for a nourishing afternoon dedicated to meditation, breathwork, movement, and ancient wisdom. This four-hour workshop has been lovingly designed to bring balance to body, mind, and spirit through simple yet powerful practices that anyone can enjoy.
The session will begin with grounding meditation and mindful breathwork, opening the doorway to inner calm and clarity. From there, Melanie will guide you through gentle yoga sequences, suitable for all levels, helping to release tension and awaken vitality. Throughout the practice, she will weave in teachings inspired by timeless traditions, offering insights into how we can live with more ease, awareness, and presence in daily life.
At 5:00pm we will pause together for a delicious, home-cooked meal prepared with love by Colin. This nourishing food will be a chance not just to refuel the body, but also to connect with one another in community and friendship.
The final part of the afternoon will guide you deeper into stillness with restorative practices and reflective space, leaving you feeling renewed, centred, and inspired.
Whether you are new to yoga or experienced in your practice, this workshop is an invitation to slow down, breathe, and rediscover the wisdom within. Places are limited, so early booking is recommended.
Reserve your space for £40 and gift yourself an afternoon of peace, presence, and renewal.

YOGA @ CLARENCE PARK with Melanie Come and join us for a lovely bi weekly yoga class at the Jubilee Centre. Mosley Avenu...
15/09/2025

YOGA @ CLARENCE PARK with Melanie
Come and join us for a lovely bi weekly yoga class at the Jubilee Centre. Mosley Avenue, Walmersley, Bury, BL9 6NJ
It’s a lovely venue, right next to Clarence Park Lido
🧘‍♂️
We are a small friendly group and new members & beginners are always welcome 🙏
Classes are on Monday nights
Usually the 1st & 3rd Mondays of the month
6-7.30pm £8.50
Here are our class dates for the rest of the year:
SEPT
15th, 29th
OCT
6th, 20th
NOV
3rd, 17th
DEC
1st, 15th
Just come along & try out a class, you will be very welcome. No need to book, just come & pay on the door.
My name is Melanie, I’m a 500 hr British Wheel of Yoga Teacher & I’ve been teaching yoga for 14 years. This is a gentle, mindful steady class that is suitable for all. You don’t need to be flexible & we move slowly and gently with awareness. We finish the class with a lovely relaxation which is always a treat & gives your body time to absorb the benefits of the class & deeply relax.
If you want to try something new for your health & well being come and give us a try. Please do feel free to contact me for more details.
Thank you for reading
With love Melanie 🙏xx

26/08/2025

Hello lovely yogis
Just a quick reminder that TOMORROW’s Tottington class is running earlier (just for this week)
9.30-11am
Looking forward to seeing you all tomorrow ###

Wise words
18/08/2025

Wise words

09/08/2025

I got over 10 reactions on one of my posts last week! Thanks everyone for your support! 🎉

YOGA @ CLARENCE PARK with Melanie Come and join us for a lovely bi weekly yoga class at the Jubilee Centre. Mosley Avenu...
03/08/2025

YOGA @ CLARENCE PARK with Melanie
Come and join us for a lovely bi weekly yoga class at the Jubilee Centre. Mosley Avenue, Walmersley, Bury, BL9 6NJ
It’s a lovely venue, right next to Clarence Park Lido
We are a small friendly group and new members & beginners are always welcome
Classes are on Monday nights
Usually the 1st & 3rd Mondays of the month
6-7.30pm £8.50
Here are our class dates for the rest of the year:
AUGUST
4th, 18th
SEPT
1st, 15th, 29th
OCT
6th, 20th
NOV
3rd, 17th
DEC
1st, 15th
Just come along & try out a class, you will be very welcome. No need to book, just come & pay on the door.
My name is Melanie, I’m a 500 hr British Wheel of Yoga Teacher & I’ve been teaching yoga for 14 years. This is a gentle, mindful steady class that is suitable for all. You don’t need to be flexible & we move slowly and gently with awareness. We finish the class with a lovely relaxation which is always a treat & gives your body time to absorb the benefits of the class & deeply relax.
If you want to try something new for your health & well being come and give us a try. Please do feel free to contact me for more details.
Thank you for reading
With love Melanie xx

🌿 Midweek Yoga to Soothe Mind & Body 🌿Step into a peaceful space every Wednesday, 6:30–8 pm at St Anne’s Church Hall, BL...
03/08/2025

🌿 Midweek Yoga to Soothe Mind & Body 🌿
Step into a peaceful space every Wednesday, 6:30–8 pm at St Anne’s Church Hall, BL8 4AP.
🧘 Perfect for beginners & all levels
💷 Drop-in £9 – no booking needed
📞 07796 944645 for details
Take a break, stretch, breathe, and recharge – you deserve this time for YOU.

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Tottington

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