08/03/2026
๐๐ป๐๐ฒ๐ฟ๐ป๐ฎ๐๐ถ๐ผ๐ป๐ฎ๐น ๐ช๐ผ๐บ๐ฒ๐ปโ๐ ๐๐ฎ๐ is a time to celebrate womenโs strength and resilience, and also a reminder to prioritise your health. Attending cervical screening and breast screening when invited can help detect changes early, often before symptoms appear, improving outcomes and saving lives. ๐๐๐ฉบโจ
๐ฅ๐ฒ๐ฎ๐ฑ ๐ฎ๐ฏ๐ผ๐๐ ๐ฐ๐ฒ๐ฟ๐๐ถ๐ฐ๐ฎ๐น ๐๐ฐ๐ฟ๐ฒ๐ฒ๐ป๐ถ๐ป๐ด : https://www.nhs.uk/tests-and-treatments/cervical-screening/
๐๐ฒ๐ฎ๐ฟ๐ป ๐ฎ๐ฏ๐ผ๐๐ ๐ฏ๐ฟ๐ฒ๐ฎ๐๐ ๐๐ฐ๐ฟ๐ฒ๐ฒ๐ป๐ถ๐ป๐ด (๐บ๐ฎ๐บ๐บ๐ผ๐ด๐ฟ๐ฎ๐บ) : https://www.nhs.uk/tests-and-treatments/breast-screening-mammogram/
Looking after your mental health is just as important, especially if current media stories feel overwhelming or triggering.
๐๐ฐ๐ฐ๐ฒ๐๐ ๐ก๐๐ฆ ๐บ๐ฒ๐ป๐๐ฎ๐น ๐ต๐ฒ๐ฎ๐น๐๐ต ๐๐๐ฝ๐ฝ๐ผ๐ฟ๐ : https://www.nhs.uk/mental-health/
๐ฅ๐ฒ๐ฎ๐ฑ ๐ฎ๐ฑ๐๐ถ๐ฐ๐ฒ ๐ผ๐ป ๐น๐ผ๐ผ๐ธ๐ถ๐ป๐ด ๐ฎ๐ณ๐๐ฒ๐ฟ ๐๐ผ๐๐ฟ ๐บ๐ฒ๐ป๐๐ฎ๐น ๐ต๐ฒ๐ฎ๐น๐๐ต ๐ผ๐ป ๐๐ผ๐ฐ๐ถ๐ฎ๐น ๐บ๐ฒ๐ฑ๐ถ๐ฎ : https://patient.info/features/healthy-living/how-to-look-after-your-mental-health-on-social-media
With Motherโs Day approaching, this time of year can also bring up feelings of grief and bereavement for many people, and support is available if you need it. Taking care of your physical and emotional wellbeing matters.
๐๐ฒ๐ ๐๐๐ฝ๐ฝ๐ผ๐ฟ๐ ๐ณ๐ผ๐ฟ ๐ด๐ฟ๐ถ๐ฒ๐๐ถ๐ป๐ด ๐ผ๐ป ๐ ๐ผ๐๐ต๐ฒ๐ฟโ๐ ๐๐ฎ๐ : https://www.cruse.org.uk/understanding-grief/managing-grief/grieving-on-mothers-day/
