12/01/2026
Itâs easy to feel like this year will be different.
And maybe it will.
But only if something genuinely changes.
Letâs be honest, the last few years have started strong, then faded.
Not because you didnât try.
But because the methods werenât sustainable.
Too strict. Too exhausting. Too focused on short-term fixes.
Thatâs not your fault.
But hereâs the thing...
In 5 or 6 months, summer will arrive.
And how you feel in your clothes, your energy levels, and your confidence, will be shaped by what you do in the next few weeks.
Not what you plan.
Not what you think about.
But what you consistently act on.
Imagine this:
âď¸ Walking into a shop and choosing clothes that actually fit and feel good
đ§ââď¸ Waking up with energy, not dragging yourself through each day
đ¸ Feeling comfortable in family photos, instead of hiding behind others
đ Eating without guilt, without rules, and without giving up your social life
đ Exercising in a way that strengthens you, not drains you
đŹ Hearing comments like âyou look greatâ and knowing youâve earned every one of them
Thatâs whatâs possible by the summer of 2026.
Women like Marie (57lbs lost), Sue (71lbs), and Gaenor (85lbs) didnât wait for the perfect time.
They got support, followed a plan that worked, and stayed consistent through the ordinary weeks, like this one.
And thatâs when everything changed.
If youâre thinking âI canât do this on my own againââŚ
You donât have to.
For full details about how my coaching program works, and how to book a consultation, click the link in my bio.
OnlineWeightLossCoach SummerGoals FeelGoodOver40 CoachMeSlimAndTrim VIPERProgram WomenWhoLift HealthierYou MindBodyConfidence
