Dr Liam Burke • Chiropractor

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Dr Liam Burke • Chiropractor

Healing the whole self with state of the art chiropractic Helping busy Hobart mums feel better. Function, feel and breathe better than ever. Follow for more.

19/02/2026

Ever been upset in the stomach late at night? Did you know that the most movement happens in your intestines while you sleep!

That has two roles,
1. Detox the waste products from your body out your gut lining into your stools
2. Absorption of nutrients through the intestines

Comment 'Sleep' and I'll send you my 2 min video on how your brain moves too!

17/02/2026

If you feel like you haven't been heard and understood, know that there's always someone out there that listens.

15/02/2026

Whenever I don't do this I feel so much more in my head or stuffy. And when I do I find myself instantly more relaxed. I'm always surprised that I never 'need' as long as I think. But always want more :)

If there's somewhere special that you walk •1 Let me know •2 Use it as a reset tool when you're a bit unsure

Comment 'Clear' below and I'll send you some music I love to listen to when I doing walking meditations

detox

14/02/2026

Have you ever wondered why the detox you've done hasn't fully worked? Ever wondered if you're missing something important?

I have a Lymphatic System Deep Dive video that I've created a first viewing of. I'm putting it in as my Lymphatic System Detox Protocol introduction. Would love some feedback on it!

Comment 'Detox' and I'll send the video to you :)

12/02/2026

I attended an amazing talk on the Family Nervous System by Dr last night. Can't say I've ever seen so many people clearly understand how to move forward with more relaxation and regulation in their lives!

Love it 🤯

07/02/2026

In all seriousness though I have never been shocked to find how amazingly beneficial herbal tea is.

It's a
✅ Heat pack for your gut 🔥
✅ Boosts circulation (just like an external heat pack) 🫀
✅ Helps flush the toxins out

Great after every chiropractic session

The locked joints open up and blood flow gets back into the joint space. All the toxins that were stuck inside when the joint wasn't moving flush out.

Always use heat packs, hot baths and herbal tea on the same night

05/02/2026

Healing should take place through the lens of 'What's right for me?'

Imagine being able to confidently say *this food is exactly what I need*. So many of us have personal reactions to foods that make us sluggish or tired without realising.

It affects so much more than our gut -> read my speak the language of your gut guide.

Comment 'Feed me' below and I'll send it over via DM!

03/02/2026

People often don't know how important walking is to letting go!

It moves fluid from your muscles and joints back into your circulation. This boosts the toxins getting out of your body and helps you let go of whatever tension your holding onto from your day.

Easy to do ✅
Giving yourself enough time out of your busy day? = Not so easy.

Get back to simple tools that give your body purpose and relaxed freedom.

29/01/2026

Jaw tension? Grinding? Dry mouth while you sleep? It's possibly caused by excess stress in your system.

Thank you to Maria for this week's "Just asking for a friend" - hope it's helpful. More information on this coming to our website drliamburke.com.au

20/01/2026

"What do you do when your breathing is tight?" asked Anna. We often don't have all the answers.

If you feel tight in the chest, the chest isn't moving.
Get your nervous system checked by a nervous based chiropractor. We get the ribs moving so you can breath and relax again.

Thank you Anna for this Tuesday's "Just asking for a friend" question. Every week we post a new video that helps a friend in need. Comment or DM a question below :)

09/11/2025

What an amazing weekend being taught by the best learning experience in Chiropractic 🙏

31/10/2025

It was an absolute honour to learn with some of the most switched people I've met at the NetworkSpinal Transform Seminar in Europe. Their dedication to others wellbeing is absolutely transformative.

Address

Awaken Wellness, Unit 5, Steadings Barn, Home Farm Business Park
Towcester
NN12 8XS

Website

http://www.drliamburke.com.au/

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