The Chapel Wellness Studios - Personal Training with Max Sutton

The Chapel Wellness Studios - Personal Training with Max Sutton The Chapel is dedicated to personal training, health & nutrition.

The Chapel built in 1897 has been transformed into three luxury Wellness studios, nestled in the heart of Towcester, located on the historic Roman Road of Watling Street.

25/02/2026

Strength training and Reformer Pilates, the best combination 💪🏻🤸🏻‍♂️ Click the link in our bio to find out more

A calmer way to get stronger.
20/02/2026

A calmer way to get stronger.

Quiet focus before the work.
13/02/2026

Quiet focus before the work.

Simple work. Real progress.
06/02/2026

Simple work. Real progress.

03/02/2026

Environment is everything ✨

07/01/2026

Still defrosting 🤸🏽‍♂️ Moving gently, reconnecting with the body, and easing back in✨

Hugging the knees after a spicy bridge set ✨
10/12/2025

Hugging the knees after a spicy bridge set ✨

18/11/2025

carriage as still as a statue 🤸🏻

shocking, I know 🖤
05/11/2025

shocking, I know 🖤

07/10/2025

the words every reformer lover waits for🫶🏽

Discover Reformer Pilates at The Chapel.Our boutique studio offers small, personalised classes — just 4 clients per sess...
11/09/2025

Discover Reformer Pilates at The Chapel.
Our boutique studio offers small, personalised classes — just 4 clients per session. Move with intention in a luxury setting.

Welcome offer: Two classes for £30.
Each session includes a complimentary tea or coffee.

https://momence.com/u/the-chapel-wellness-studios-3snvWM

September is PCOS Awareness Month. Our Pilates instructor, Josie, was diagnosed with PCOS in 2021. From weight fluctuati...
05/09/2025

September is PCOS Awareness Month.
Our Pilates instructor, Josie, was diagnosed with PCOS in 2021. From weight fluctuations, skin struggles, fatigue, irregular cycles and mood instability, she knows first-hand how challenging it can be to live with this hormone condition. For Josie, Pilates became more than movement, it was the most powerful way to balance her body, calm her mind, and begin to heal her symptoms. PCOS effects 1 in 10 women with still 70% of effected women undiagnosed.

If Josie’s story resonates with you, click the link in our bio and begin your own Pilates journey today. ❤️💪🏽

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Towcester

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