05/01/2026
I’ve been in the fitness industry my whole life. Movement is my passion — I love exploring fitness and bringing it into every class and private session.
Many people have forgotten how to move correctly and try to push through exercises without understanding their bodies. Some of my clients had difficulty standing up from the floor, and now they flow through yoga, build strength, and move pain-free.
Fitness isn’t just about running, stretching, or lifting weights. Your body needs to engage all its muscles, move properly, and relearn what it’s truly capable of.
I don’t just train bodies — I teach them how to move again.
This work comes from years of listening to the body, not forcing it. If something feels off, we don’t ignore it. We go to the root, rebuild patterns, and create strength that actually lasts.
Whether you’re new to fitness and looking for guidance — you’re welcome here.
If you’ve trained before but never felt truly understood, or you’ve struggled to connect your muscles to your brain during a workout — this is for you.
To my long-term clients:
If you’ve trained with me and felt a difference in your body, strength, core, mobility, flexibility, or even lost fat — I’d love to hear your story. Your words might inspire someone else to take the first step.
✨ 1:1 & 2:1 coaching available
✨ Movement • Strength • Mobility • Holistic approach
DM me to start, or drop a comment below 👇
Coach Mimi 💕
