Space 2 Talk

21/12/2025

Spring Retreat to Sicily 🇮🇹

Space2Talk is delighted to invite you to a spring retreat on the beautiful island of Sicily!

📅 Dates: 23rd – 27th April 2026

Join us for 4 days of connection, reflection, and relaxation in stunning surroundings.

How it works:
• You book your own flights and accommodation
• We’ll recommend the hotel where most (if not all) of the group will be staying
• Space2Talk will organise a selection of group activities
• There will also be free time for you to explore, relax, or do your own thing

If you’d like to register your interest, please email:
📧 zena@space2talk.co.uk

We’d love to have you with us in Sicily ✨

18/12/2025

We had a lovely 4km walk, coffee & chat at Pitsford Reservoir this morning 🧡

This was Helen's first time as a Walk Leader. We asked her how she found the experience:

'I loved being able to lead a walk at my local reservoir this morning and felt supported by the team throughout. It's easy to take for granted how much a walk leader has to think about to ensure that each member of the group are safe, comfortable, included, listened to and enjoying their walk. I've learnt even more about walk leading just from doing this short walk. I'm looking forward to the next one and developing my confidence!'

It was also lovely to be joined and supported by Pitsford's Parish Councillor Maureen.

Watch this Space for more walks at Pitsford Reservoir in the New Year!

18/12/2025

Dont forget we have a walk this Thursday
( Today ) at Pitsford : dertails are on the website. 10.00 start festive hats welcome along with muddy paws and little wellies.

Space to Talk is a registered Charity dedicated to supporting individuals facing mental health challenges, isolation, and barriers to self-care. We offer a safe, inclusive environment for connection, learning, and personal growth, promoting activity for our well-being, empowerment, and independence.

17/12/2025

Official
Dates are out for the Veterans Coffee Call - All
Welcome 👍

17/12/2025

17/12/2025

Fancy a walk in 2026.

Working in partnership with NFU Brackley ,Space 2 Talk has a great start to the New Year .

Come join us in January 2026

We have a winter walk planned in the South of the county near Brackley

booking link

Wellbeing Walks support local members of the community, with a particular focus on developing and supporting the farming community in South...

16/12/2025

Veterans Coffee Call Dates for 2026 are out.

10.00 to 12.00

Cafe I. Community centre at Duston Parish Council

January 19th
Feb 16th
Mar 16th
Apr 20th
May 18th
June 15th
July 20th
September 21st
Oct 19th
Nov 16th
December 14th 

Looking forward to seeing you in 2026.

16/12/2025

Once a month Space 2 Talk attends and supports with Duston Parish Council a Coffee Call ☕️session from 10.00 to 12.00 inviting members of the veteran community to pop long for a chat and to meet with Cllr’s from DPC as well as Support staff and other charities that support the wellbeing and wellness of the local community✅

These meetings are very popular and you can simply turn up , chat discuss past stories of service days gone by or simply enquire about support that’s avaiable within the county🌇

The 2026 dates will be posted soon to allow people to make a note of the dates in the diary.📔

To everyone who attended in 2025 we wish you all a safe and Happy Christmas.

Team Space 👫👭👬🧑‍🤝‍🧑

15/12/2025

Christmas is always a very busy time, but please make sure you take some time out of your busy schedule.
Looking after yourself is KEY....

SPACE 2 TALK is not crisis support service.

If you need to talk to someone these services are here to talk to you:
​
Call the Samaritans on 116 123
Text SHOUT to 85258
​
If you feel that you are at risk of self harm, you have already self harmed or feel like you may attempt su***de, then you need urgent medical help.
​
Call 999 and ask for an ambulance.
Or
Go to A&E
​
If you are with people ask them to help. Mental Health emergencies are serious and are considered as such by the NHS.

You will not be wasting anyone's time and no one will judge you or question your need for help!
​
If you feel that you are not in crisis but feel you need urgent help and support:
​
Call NHS 111
Or
arrange to see your GP via an emergency appointment.

15/12/2025

Come and walk with the triple award-winning charity Space2Talk. Join us for a relaxed, unhurried walk starting from the car park, heading down...

15/12/2025

We still have spaces on our walk so if free make sure you grab your space with SPACE ...

Come and walk with the triple award-winning charity Space2Talk. Join us for a relaxed, unhurried walk starting from the car park, heading down...