03/11/2025
POP UP SATURDAY CLASS ⭐️✨✨
Join me this coming Saturday 8th November - 09:30am-11:30am, for an extended 2 hour class ✨
After so many of you telling me how much you miss the fun and challenging Saturday morning Fire & Earth yoga classes we used to do, I’ve decided to start offering some pop-up extended Fire and earth sessions.
It is my intention to try to run these on a monthly basis where possible.
Our first session will run this Saturday, 8 November in Abthorpe at the old school. 09:30-11:30.
we will be combining the elements of Fire and earth to strengthen, clear, cleanse, soothe, soften and harmonize body and mind.
FIRE 🔥
We begin with a strong, 90 minute yoga class to really get things moving and grooving.
This will raise the heart rate to be a little more challenging than the weekday classes, with some optional advanced asana playtime.
EARTH 🌎 we will spend the final 30 minutes, comfortably resting on the ground with guided breath work and a deeply, relaxing, guided Shivasana..
These sessions are intended to set us up perfectly for the weekend 💕
You can book this session here!
https://www.claireodriscoll.co.uk/online-store/Fire-&-Earth-2-Hours-Extended-Monthly-Pop-Up-p787445769
Big love.
Claire.
Xx