Move Massage Pro - Massage & Movement Therapy

Move Massage Pro - Massage & Movement Therapy Movement and Massage Therapist Towcester/Daventry area. Working together we can form an individualised plan that works for you.

For anyone seeking help for injuries, aches, or chronic musculoskeletal pain (muscles, joints, tendons and nerves). Offering a client-centred and evidence-informed approach to managing pain and injury, providing manual therapy, massage, education and rehabilitation. The approach here is always to help you to manage yourself so that you won’t need me for endless sessions (more on this here and here) making this a cost-effective therapy. Anyone seeking massage to ease feelings of tension, stress, or simply for some self-care are most welcome.

03/12/2025
On point.
02/12/2025

On point.

One of the biggest things I see in clinic is people believing their pain is caused by posture. They’ve been told it’s upper crossed syndrome, lower crossed syndrome, rounded shoulders, anterior pelvic tilt, or some “twisted pelvis” nonsense — and that this is the root of their pain. It isn’t.

Pain is far more complex than posture. Posture might play a small part at times, sure — but it’s much more about your habits, what you do all day, how you move, how you feel, and how you recover.

No one thinks about their posture when they’re not in pain. But the moment pain shows up, it’s the first thing people blame. That’s not coincidence — that’s conditioning.

The “posture industry” thrives on scaremongering. Practitioners love saying they can fix your posture and magically fix your pain. Some patients love hearing it too, because it gives them a simple answer.

But posture isn’t the villain. And trying to perfect it won’t save you.

Worry less about posture.
Focus more on how you’re living.

01/12/2025

Consistency works.

25/11/2025

Leave the dang Psoas alone…

24/11/2025

Wouldn’t normally, but 200kg RDL at 51 ain’t bad. 😁
Spines like to be strong.

18/11/2025

There’s no unsafe way to sit. Get yer slouch-on!!

10/11/2025

Beware those with the God-Hands Delusion 🤲

Address

3 Church Lane, Cold Higham
Towcester
NN128LS

Opening Hours

Monday 1pm - 8pm
Wednesday 1pm - 7pm

Website

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