Simple Yoga

Simple Yoga Welcome to Simple Yoga ! Welcome to Simple Yoga, where simplicity meets precision!

At Simple Yoga, we believe in the power of mindfulness and alignment to elevate your yoga practice and well-being. Our classes are rooted in Hatha Yoga, emphasizing the balance between effort and ease, breath control, and body awareness. What sets us apart is our focus on anatomical body alignment, ensuring each pose is performed with optimal precision to promote safety, stability, and long-term health benefits. Whether you're a beginner or an experienced yogi, our classes are designed to help you build a strong foundation and deepen your practice, all while cultivating mindfulness, flexibility, and strength. Join us at Simple Yoga and discover a practice that enhances your physical and mental harmony, one breath at a time!

Sunshine, beach and happiness 😊🏄😆😂
20/02/2026

Sunshine, beach and happiness 😊🏄😆😂

17/02/2026

Happy Chinese New Year!!

Hope the horse will bring you luck and good health !!

13/02/2026

Happy Christmas ⛄🎁⛄

11/02/2026

Start your Spring with our fantastic wellbeing festival !!!

✨ Movement • Stillness • Sound – Wellbeing Festival ✨
📍 Tranent, The Fraser Centre | 🗓 7th March

We’re so excited to welcome you to our second Wellbeing Festival in Tranent, a full afternoon dedicated to movement, rest, and connection.

This year’s festival brings together a beautiful group of instructors and wellbeing practitioners, each offering their unique work:

🧘‍♀️ Yoga with Simple Yoga
🌬 Breathwork with Let Go
🧠Health Conversation with WHH (Women’s Health Hub) Anna Boath
🎶 Sound Bath with Sound Bath Studio
🤍 Meditation with Heartfulness (Jill Alexander)

Together, these sessions create a welcoming space to explore holistic wellbeing, ask questions, connect with the instructors, and spend time with like-minded people.

📍 The Fraser Centre
🕰 12:30 pm – 6:00 pm
🎟 Tickets are selling fast – book now to secure your place
Limited tickets are available. Please book here :
https://www.eventbrite.co.uk/e/wellbeing-festival-movement-stillness-and-sound-tickets-1980808138464?aff=oddtdtcreator

Last remaining Tickets !!! Book now 😀
11/02/2026

Last remaining Tickets !!!
Book now 😀

Start your Spring with our fantastic wellbeing festival !!!

✨ Movement • Stillness • Sound – Wellbeing Festival ✨
📍 Tranent, The Fraser Centre | 🗓 7th March

We’re so excited to welcome you to our second Wellbeing Festival in Tranent, a full afternoon dedicated to movement, rest, and connection.

This year’s festival brings together a beautiful group of instructors and wellbeing practitioners, each offering their unique work:

🧘‍♀️ Yoga with Simple Yoga
🌬 Breathwork with Let Go
🧠Health Conversation with WHH (Women’s Health Hub) Anna Boath
🎶 Sound Bath with Sound Bath Studio
🤍 Meditation with Heartfulness (Jill Alexander)

Together, these sessions create a welcoming space to explore holistic wellbeing, ask questions, connect with the instructors, and spend time with like-minded people.

📍 The Fraser Centre
🕰 12:30 pm – 6:00 pm
🎟 Tickets are selling fast – book now to secure your place
Limited tickets are available. Please book here :
https://www.eventbrite.co.uk/e/wellbeing-festival-movement-stillness-and-sound-tickets-1980808138464?aff=oddtdtcreator

08/02/2026

Join me at Longniddry Community Centre on Wednesday from 1–2 PM—mat optional, no flexibility needed, just bring your lovely self!

Near Sheffield...
08/02/2026

Near Sheffield...

I always had a fascination with empty spaces. I walked Prestonpans today and found these amazing garages. "This world is...
06/02/2026

I always had a fascination with empty spaces. I walked Prestonpans today and found these amazing garages.

"This world is a fading mountain echo - Void and unreal. "
Ryokan Taigu

Behind the scenes of teaching, learning is always happening. Last year I completed an anatomy course to strengthen the y...
05/02/2026

Behind the scenes of teaching, learning is always happening. Last year I completed an anatomy course to strengthen the yoga-therapy foundation of my work and better support the community I serve.

If you wish to support my journey towards becoming a yoga therapist, you can do so via this link: https://gofund.me/ccf218112
I’m very grateful for the encouragement and support.

I just dropped the kids at school and I was thinking about this wet day then I saw these beauties in my garden:) 🌻🌻 life...
04/02/2026

I just dropped the kids at school and I was thinking about this wet day then I saw these beauties in my garden:) 🌻🌻 life is wonderful.

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Tranent

Opening Hours

Tuesday 6pm - 7pm
Wednesday 6:30pm - 7:30pm
Friday 5:30pm - 6:30pm
Saturday 10am - 11am

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