Simple Yoga

Simple Yoga Welcome to Simple Yoga ! Welcome to Simple Yoga, where simplicity meets precision!

At Simple Yoga, we believe in the power of mindfulness and alignment to elevate your yoga practice and well-being. Our classes are rooted in Hatha Yoga, emphasizing the balance between effort and ease, breath control, and body awareness. What sets us apart is our focus on anatomical body alignment, ensuring each pose is performed with optimal precision to promote safety, stability, and long-term health benefits. Whether you're a beginner or an experienced yogi, our classes are designed to help you build a strong foundation and deepen your practice, all while cultivating mindfulness, flexibility, and strength. Join us at Simple Yoga and discover a practice that enhances your physical and mental harmony, one breath at a time!

11/11/2025

Good Morning,

I have finally booked our slot for our yearly Christmas party!!

It took me ages and I missed all the December dates..

It is going to be 28th November 4 pm - 7pm.

Looking forward to seeing you all there. I will bring some leaflets to the classes as well.

See you all soon

11/11/2025

The Haddington Bridge Centre

This is how it was yesterday on STV news for me πŸ˜πŸ˜‚πŸ€£
11/11/2025

This is how it was yesterday on STV news for me πŸ˜πŸ˜‚πŸ€£

10/11/2025

Wow how amazing we were on TV πŸ˜€
Well done guys !!!!

Sound Bath Studio Gill Harman ELC Prestonpans Community Council Rumba Dance By Lu

10/11/2025
10/11/2025
One Day to go !!!  Book your place now or Drop-in tomorrow!!! Looking forward to meeting you and practicing together 😊
09/11/2025

One Day to go !!!

Book your place now or Drop-in tomorrow!!!

Looking forward to meeting you and practicing together 😊

πŸ§˜β€β™€οΈ New Senior Yoga Class in Longniddry! πŸ§˜β€β™‚οΈ

We’re delighted to announce a brand-new Senior Yoga Class starting Monday, 10th November 2025 at the Longniddry Community Centre!

πŸ•š Every Monday | 11:15 AM – 12:15 PM
πŸ’· Β£10 per class

Join us for gentle, welcoming sessions designed especially for older adults β€” helping you improve flexibility, balance, and relaxation while enjoying a friendly community atmosphere.

πŸŽ‰ Special Launch Offer: For the first month, bring a friend for free!

No experience or Flexibility needed β€” just bring a mat, wear something comfy, and come ready to stretch, smile, and unwind.

Can't wait to meet you.

Hello everyone, I would like to go on training to become a yoga therapist. I believe with the extra knowledge and qualif...
08/11/2025

Hello everyone,

I would like to go on training to become a yoga therapist.
I believe with the extra knowledge and qualification I can serve my beautiful community better on so many levels. Unfortunately these courses are extremely pricey so I highly appreciate any support and help. Please share this with your friends and family. Thank you so much πŸ™πŸ™πŸ™

Hi everyone, My name is Timea Porubszky and I live in Prestonpans, East Lothian.… Timea Porubszky needs your support for Help me train as a yoga therapist

07/11/2025

Oh this Stv news was disappointing :(
We might be in tomorrow's news.
No fame for today :).

07/11/2025

Today, our Health and Wellbeing team, alongside our partners at NHS Lothian and Ageing Well, shared an update on our health and wellbeing programme.

Whilst our programmes are completely separate, we work with these partners to identify individuals who would benefit from our 12-week physical activity programme, which supports those living with long-term conditions.

Thanks to these partnerships, we've been able to support over 1,000 individuals living with a range of conditions including musculoskeletal issues, addiction, mental illness, Parkinson's and cancer.

We know that physical activity means something different to everyone, so we’d love to hear from you: What does physical activity mean to you?

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Tranent

Opening Hours

Tuesday 6pm - 7pm
Wednesday 6:30pm - 7:30pm
Friday 5:30pm - 6:30pm
Saturday 10am - 11am

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