Simple Yoga

19/04/2026

Hello !!

Iam back home. We are back to normal this week apart from Thursday 10am in Prestonpans Community Centre .

Looking forward to seeing you all 😁

15/04/2026

Best place on Earth!!!

Love the Mediterranean 🌴🌞😍

14/04/2026

Ibiza

14/04/2026

Such a fab weekend we had. Now iam heading off to my wee family holiday. Iam back on 19th April.

Booking open from 20th April. See you all then. Keep moving, stillness makes stiffness :)

11/04/2026

It's happening iam on a training with Dr Yogi !!!

08/04/2026

07/04/2026

🌈 First Rainbow Run - Complete ✅👏

What a fabulous morning! A bit windy but at least the sun was shining ☀️. There was a lot of colour, laughter and fantastic pictures!

We would like to thank ATF Joinery, Tails Up Dog Grooming Ltd, Simple Yoga, Alan Grant Communications, Sound Bath Studio, Legionella Edinburgh, Make Mess Matter - Messy Play Parties & Events and Sam's Cleaning Services for sponsoring our colour stations! 🌈

We would also like to thank Monks Meadow Londis for the donations of all the water bottles💧. Oopsy Scoopsy for providing the refreshments🍦. Lothian Hire Centre for proving us with a generator for music 🎶. Jenn and Rebecca for providing first aid coverage, which thankfully was not needed!

Thank you to East Lothian Council for allowing us use of the field. Thank you to East Lothian Courier for sending a photographer along. 📸

A big thank you to our volunteers and teaching staff who stepped up to help us run the event. Without you this wouldn’t be possible. 🥰

Finally to all of our families who attended the event! We are really grateful for your support to be able to run these fun events for the children! 🥰

Please feel free to share any pictures with us.

We hope you all have a wonderful weekend! ☺️☀️.

03/04/2026

Just read this fascinating study, hopefully this is going to be the end of osteoarthritis.

New groundbreaking research by Stanford researchers has shown to do something that was previously believed not possible: reverse age-related cartilage loss in joints. The findings could drastically change the way arthritis is treated and potentially put an end to the highly common procedure of joint...

03/04/2026

Happy Easter 🐰🐣

Please remember NO Ageing Well East Lothian classes for two weeks.

We are back on 21st April.

My Simple Yoga classes in Athelstaneford Village and Tranent The Fraser Centre run as normal.

My Holiday is 14th April - 20th April.

There will be no classes that week.

ENJOY your break and move a little bit often like these little chicks in the picture.

28/03/2026

Simple Yoga Classes In Tranent, The Fraser Centre

Build strength and confidence, make friends, or simply relax. Enhance your flexibility—physically, mentally, and emotionally. Most importantly, enjoy the simple flow of yoga.

26/03/2026

Chair yoga tomorrow at Prestonpans Community Centre !!!

Both classes are running as normal sorry for the confusion last Friday. Please pick your usual class and see you tomorrow.

New students are welcome in both classes.

9-9:50 AM

10-10:50 AM

Both classes are part of Ageing Well East Lothian therefore cost £4.

Looking forward to seeing you tomorrow

23/03/2026

AN AFTERNOON exploring “movement, stillness and sound” was enjoyed in Tranent last week for a wellness festival which was a success.