Ali'Stones Botanical

20/02/2026

NATURAL SOURCES of vitamin C are abundant and diverse, offering a rich variety of options to incorporate into your well-being.

Fruits are perhaps the most well-known sources. Vegetables should not be overlooked, as they, too, can provide significant amounts of vitamin C.

Have a look at some,I would personally recommend 👌
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Blackcurrants are small, dark purple berries that pack a powerful punch when it comes to vitamin C content. In fact, they contain significantly more vitamin C than oranges, making them a fantastic addition to your diet if you’re looking to boost your immune system
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Sea Buckthorn and Marula
These natural oils are rich in essential fatty acids, antioxidants, and vitamins that nourish and protect the skin.
By incorporating them into your skincare routine, you can experience improved hydration, reduced inflammation, and enhanced elasticity.

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In addition to its role in supporting the immune system, vitamin C is crucial for the production of collagen, which helps maintain healthy skin, blood vessels, and bones. It also acts as a powerful antioxidant, protecting cells from damage caused by free radicals.

Incorporating a variety of these natural sources into your diet can help ensure you meet your daily vitamin C needs, supporting overall health and well-being.

18/02/2026

Glow naturally with botanical facials 🌿✨ Embrace gentle, plant-based treatments that soothe, restore, and reveal your skin’s natural radiance.

Nurture your skin with the love it craves! 💖🌸 Our botanical facials are designed to soothe, restore, and illuminate your beauty. Check out our blog for the complete guide and start your journey to radiant skin today! 🌿✨

Link in Bio

16/02/2026

NATURE'S QUIET MAGIC.. 🌿

In these moments, time seems too slow, allowing us to savour the beauty that surrounds us.

The scent of blooming flowers mingles with the earthiness of the soil, creating a fragrance that is both grounding and uplifting.
Nature, in its quiet majesty, invites us to pause and appreciate the intricate tapestry of life, reminding us of the profound connections we share with all living things.

❤️

11/02/2026

Discover the Magic of Holistic Healing✨️🫶

In today’s fast-paced world, taking time for self-care is not just a luxury but a necessity.

The power of hands-on therapies and mindful practices lies in their ability to ground us, rejuvenate our spirits, and restore our physical well-being.
Whether it's through :
🌿the gentle touch of massage,
🌿the focused energy of acupuncture,
🌿or the calming effects of yoga and meditation, these therapies offer a sanctuary from the daily grind.

Embrace the art of self-care by creating a personalized routine that nurtures your body and mind.
Start with simple practices,
such as a daily walk in nature,
deep-breathing exercises,
or a warm bath infused with essential oils.

These small acts of kindness towards yourself can lead to profound changes in your overall health and happiness.

Explore the world of hands-on therapies by consulting with professionals who can tailor sessions to your unique needs.
Whether you’re dealing with stress, chronic pain, or simply seeking relaxation, there’s a therapy perfectly suited to guide you towards balance and harmony.

Remember, self-care is not a one-size-fits-all approach; it’s a personal journey that evolves with you.

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So, unveil the secrets of self-care and hands-on therapies and embark on a path of healing that celebrates the connection between mind, body, and soul.

-being -sculpting

07/02/2026

"𝘞𝘦𝘭𝘭𝘯𝘦𝘴𝘴 𝘪𝘴 𝘵𝘩𝘦 𝘤𝘰𝘮𝘱𝘭𝘦𝘵𝘦 𝘪𝘯𝘵𝘦𝘨𝘳𝘢𝘵𝘪𝘰𝘯

𝘰𝘧 𝘣𝘰𝘥𝘺, 𝘮𝘪𝘯𝘥,

𝘢𝘯𝘥 𝘴𝘱𝘪𝘳𝘪𝘵."

~𝘎𝘳𝘦𝘨 𝘈𝘯𝘥𝘦𝘳𝘴𝘰𝘯

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This holistic approach emphasizes the importance of nurturing each aspect of our being to achieve optimal health and balance.

By prioritizing physical fitness,
mental clarity,
and spiritual fulfilment,
we lay the foundation for a life filled with vitality and purpose.

Engaging in activities that promote wellness, such as regular exercise, meditation, and mindful living, empowers us to navigate life's challenges with resilience and grace.

As we cultivate this harmony within ourselves, we also inspire those around us to embark on their own journeys toward comprehensive well-being.

05/02/2026

Escape the noise. Zen Therapy combines deep bodywork with the healing frequencies of Japanese Zen music.
Ready to melt? 🧘‍♂️🍃

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Your body will thank you.

When life gets loud, find your silence. 🇯🇵 Our new Zen Therapy treatment is more than a massage. It’s a 60-minute relaxation for your body.

Would you like a session for yourself or maybe looking for a gift idea 💡

SelfCareRitual
HolisticWellness BodyWork ZenMusic

07/01/2026

Hello lovely Ladies 🌿
See my blogs and activities on my new website 🎉👇 and let me know your thoughts in comments 🌸

When I first heard about botanical facials, I was curious but a little sceptical. Could a facial made from plants really make a difference? After trying one, I was pleasantly surprised. Botanical facials offer a gentle, natural way to refresh your skin and soothe your senses. If you’re looking for...

28/12/2025

✨ I hope you all had a wonderful Christmas! 🎄 Now, let’s unwind together with a calming Japanese skincare ritual. 🌸 This gentle facial sequence, filled with mindful breathing and soothing strokes, is perfect for rejuvenating your spirit.
It helps your nervous system relax, so the botanical serums absorb more deeply and work with your skin, not against it.
I tailor each session to nourish both skin and spirit.

If you’re in East Lothian, treat yourself to a restorative escape. Link in bio. 🌿✨
Tag a friend who needs this! Book now for pure relaxation! 😌

How would you like to feel after your treatment; calm, glowing, or both? Tell me below.

22/12/2025

𝕀 𝕨𝕚𝕤𝕙 𝕪𝕠𝕦 𝕒𝕝𝕝 𝕒𝕟 𝔸𝕞𝕒𝕫𝕚𝕟𝕘 𝕒𝕟𝕕 𝕁𝕠𝕪𝕗𝕦𝕝𝕝𝕪 ℂ𝕙𝕣𝕚𝕤𝕥𝕞𝕒𝕤 𝕋𝕚𝕞𝕖 🎄🎄🎄

07/09/2025

Celebrating 10 Years 🎉: Thank You for Being Part of My Journey🌸
This year marks 10 years since I began my journey as a Massage Therapist and Holistic Facialist. I’m truly grateful for every client who’s trusted me with their wellbeing—whether you’ve been with me since the early days or just discovered my treatments.
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Your loyalty, kindness, and word-of-mouth support have helped me grow, learn, and keep doing what I love.
Every treatment is a chance to connect, help you feel your best, and share the power of holistic care. 💆‍♀️

Thank you for being part of this story. Here’s to many more years of relaxation, glowing skin, and good energy—together!✨️

With heartfelt thanks,
Ali 💚