Embrace being human

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Embrace being human

Empowering adults to move, breathe & feel all it truly means to be present & human.

30/09/2025

STRONG. OPEN. FREE.

These words are more than a mantra — they’re my journey.

STRONG in my body… built through training, discipline, and the challenges I’ve faced.
Being STRONG, OPEN & FREE in my body gives me the ability and confidence to step forward, to keep becoming more.

OPEN in my heart… the hardest lesson, asking me to drop my armour and let myself feel.
Being STRONG, OPEN & FREE in my heart has taught me that vulnerability is not weakness — it’s strength.

FREE in my mind… allowing myself to surrender and let go.
Doubt has killed more dreams than failure ever will.
Being STRONG, OPEN & FREE in my mind has allowed me to walk this path and led me here, to this moment.

It hasn’t been easy. It’s taken missteps, resistance, failed attempts, and a lot of unlearning.
But these three words have carried me through.

This image feels like a reflection of that journey.
A reminder of where I’ve been and where I’m going.

And now — I share it with you.

Will you answer the call?

26/09/2025

.

LOST?
STUCK?
DISCONNECTED?

WILL YOU ANSWER THE CALL?

To explore, you must be STRONG.
To hear your soul, you must be OPEN.
To surrender, you must be FREE.

This isn’t just a workshop — it’s a reset.
A space to reconnect, to release, to return to yourself.

On Sunday, 12th October, join me at the Barn at Brynich, Brecon, for a 4-hour immersive journey.

Movement. Stillness. Nourishment. Reflection. Connected.

⚡Spaces are limited — reserve yours today.

📧 info.embracebeinghuman@gmail.com
📲 .beinghuman
🔗 Link in bio

17/09/2025

.

STRONG.
OPEN.
FREE.

Three words that have guided me on my own journey.

More than just words, a mantra, a way to live.

Now, it's time to share this practice with you.

STRONG. OPEN. FREE.
It's more than just a workshop name, but a way of being.

On Sunday, 12th October, I'll be guiding a 4-hour immersive reset designed to reconnect body, mind & spirit.

Spaces are limited - reserve your space.
📧 Info.embracebeinghuman@gmail.com
📲 .beinghuman

12/09/2025

STRONG · OPEN · FREE

A 4-hour immersive workshop

Have you been craving space to reconnect with yourself?
To move, to breathe, to let go — and to come back to you?

This isn’t “just another class.”
It’s a deep reset for your body, mind, and spirit.

Here’s what awaits you:

✨ 3 hours of Movement Exploration.
Movement, Flow, Skills, Mobility. Strengthen, release — grounding you back into your body.

❄️ Cold water immersion
Awaken your nervous system, challenge your limits, and leave with a sense of deep resilience.

🍵 Shared nourishing food
Community, connection, and integration grounding together.

💚 Closing reflection ritual
Personal reflection, gratitude & intention-setting.
We close with: Strong, Open, Free, a personal reading to seal your experience.

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💫 Why join?

Because you deserve to feel:

STRONG in your body.
OPEN in your heart.
FREE in your mind.

This is your time. Your reset. Your invitation to reconnect.

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📍 Location: Barn at Brynich, Brecon.
🗓 Date: Sunday 12th October 2025
⏰ Time: 10 am - 2 pm
💷 Investment: £55 per person

⚡ Spaces are limited — this workshop is designed to be intimate and powerful.

👉 Reserve your place now:

📧 info.embracebeinghuman@gmail.com
📲 .beinghuman

Address

Tredegar

Website

https://linktr.ee/embrace.beinghuman

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