19/02/2026
✨ Sound Baths in North Wales - March Dates Now Open ✨
at Ffynnon Flow Wellness
I’m so pleased to share that our next Sound Bath on 26th February is now fully booked and thank you to everyone who has booked a space.
With that in mind, March dates are now live and open for booking.
If you’ve been curious about sound healing but want something welcoming and down to earth, this may be for you.
These sessions are designed to help you:
- Switch off from busy life
• Deeply rest your nervous system
• Clear mental fog
• Feel grounded and steady again
Expect a carefully held space with crystal bowls, gong, drum and guided relaxation. You simply lie down, get comfortable and allow the sound to do the work.
No experience needed. No pressure. Just space to rest.
🌿 Resonance & Reflection an Extended Immersion
For those wanting to go a little deeper, I’m also offering a longer 3.5-hour immersive experience called Resonance & Reflection.
This is a slower, more spacious journey including:
- Guided Yoga Nidra
• Drum journey
• Gong and crystal bowl immersion
• Gentle journaling prompts throughout
• Optional cacao or herbal tea
It’s reflective, grounding and thoughtfully structured
not “out there”, just an opportunity to properly step away from life for a few hours and recalibrate.
A little about me
I’m Claire, co-founder of Ffynnon Flow Yoga & Wellness, based in Trefnant, I’ve worked in sound and therapeutic practices for over ten years, creating spaces that are warm, accessible and professionally held.
Ffynnon Flow is a rural studio designed to feel calm the moment you walk in, natural light, considered details, and a genuine sense of welcome. It’s important to me that people feel comfortable, whether this is their first experience or their fiftieth.
If you’d like to join us in March, you can book here:
👉 www.bookwhen.com/mamawellness
If you have any questions at all, feel free to message me directly.
Claire ✨
